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  1. #1
    Join Date
    Mar 2005
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    Wolverhampton
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    Girls: How to masterbate

    As if we need an article to know how to do it! Lol..



    Here's How:

    1. Relax as much as you can. Take a warm bath or have a glass of wine. Ensure your privacy: turn off the phone, lock the door, send the kids to a neighbor's. Find a comfy position. Most women start out lying on their backs, legs bent and spread apart, with feet on the ground. Remove most or all of your clothing.

    2. Fantasize. Recall an exciting past sexual encounter or elaborate on a favorite sexual fantasy. If you need a boost, look at a sexy magazine, read an erotic story, or watch an adult video. Allow your mind to explore any images--anything goes as long as it heightens your excitement.

    3. Explore. Run your hands along parts of your body, lingering along areas that are more responsive to touch than others. Look at your genitals in a mirror (especially if you're unfamiliar with them) and caress the different parts to see what feels especially good. Find and touch your inner and outer labia, your clitoris, your vagina and your perineum.

    4. Touch. Using one or two fingers, rhythmically stroke the different parts of your vulva, paying particular attention to your clitoris and labia. Experiment with different types of pressure, speed and motion. Try placing a finger on either side of the clitoris and stroking up and down, or placing two fingers on the clitoral hood and rubbing in a circular motion.

    5. Experiment. Try different types of touch: stroke, tickle, knead, pinch, or lightly pull your genitals. Try using one or several fingers, the palm of your hand, even your knuckles.

    6. Build up. Learn to hold onto sexual excitement by building up and then reducing or temporarily stopping the stimulation. Pay attention to how your body is responding. It will tell you the particular stroke that feels best and when to pick up or slow down the tempo.

    7. Breathe and rock. Breathe deeply rather than hold your breath. This helps release the sexual energy, rather than fight it. Rock your pelvis as you would during intercourse. Rhythmically clench and release your PC muscle (inserting a dildo can help).

    8. Getting over the Top. If your hand gets tired, give yourself a rest, switch hands, or try a vibrator. If you're on the brink of orgasm, but can't quite get over the hump, try altering your breathing, or focusing on a really hot fantasy. Give yourself extra stimulation: caress your nipples, or try also thrusting your other fingers or a dildo in and out of your vagina.

    9. Ride the Wave. As you begin to orgasm, continue the stimulation through the orgasm. Lighten up on the stimulation during the first extremely sensitive moments but keep it going to enjoy those little pleasurable aftershocks. Your first orgasm may feel like a blip or a blast, but the more you practice, the more variety you will experience.

    10. Don't worry if you don't come on your first try, keep practicing, or try some of the variations below.

    Tips:

    Vibrators take some of the manual labor out of masturbation by providing direct, intense physical stimulation to the clitoris.
    Water helps many women learn to masturbate. Lie back with legs spread in a bath with a shower hose and direct the stream of water at your clitoris. Vary the pressure, the pulsation, and the temperature. Alternate methods: slide your butt over the drain so your legs are up in the air and your genitals are up under the tub faucet (rather awkward but do-able), or use jacuzzi jets.
    Rub against something--a pillow, the corner of some furniture, a dildo.
    Dildos can be a pleasurable accompaniment to clitoral masturbation, as they offer the fullness of penetration and can also stimulate the G-Spot.
    Last edited by **helen**; 10-02-2014 at 06:46 PM.
    satehen

    What's that coming over the hill? Is it satehen?

  2. #2
    u wierdo gaylord

  3. #3
    Join Date
    Jun 2003
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    Kill, you might want to think about posting a bit more sensibily if you want to be around these parts for a while. There's a good manners guide over in announcements.
    Cellar Door

    You thought it was gold, but it was bronze

    'I ain't gonna study war... no more'

  4. #4
    Join Date
    Mar 2005
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    Wolverhampton
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    Quote Originally Posted by killallcivilservants
    u wierdo gaylord

    bisexual not homosexual DOH
    satehen

    What's that coming over the hill? Is it satehen?

  5. #5
    Join Date
    Jan 2005
    Location
    Birmingham
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    3,853
    satehen - u seem to have the urge to write reeeeaaally long posts tonight!
    my lj -comment to be added


    You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do.
    - Eleanor Roosevelt

    Failure is only the opportunity to begin again, this time more wisely.
    - Anonymous .


    Anyone who thinks Sunshine is pure happiness has never danced in a summer rainstorm - Anon

  6. #6
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    Mar 2005
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    lol i wish i could take credit, theyre just cut and paste jobbies though.
    satehen

    What's that coming over the hill? Is it satehen?

  7. #7
    Join Date
    Aug 2004
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    Elsewhere
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    3,282
    Quote Originally Posted by satehen
    lol i wish i could take credit, theyre just cut and paste jobbies though.

    where from?
    Wake up! Time to die...

    It is my firm belief that it is a mistake to hold firm beliefs

  8. #8
    Join Date
    Mar 2005
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    My mate on another forum posted a few and i thought i'd share.
    satehen

    What's that coming over the hill? Is it satehen?

  9. #9
    Join Date
    Jun 2005
    Location
    Soton
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    760
    Interesting, I used to have this friend, she was 19, and she had never masturabated not ever! She could have done with those instructions!
    You don't have to die to become an angel.

  10. #10
    Join Date
    Mar 2005
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    Wolverhampton
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    Maybe she just told you that because she was embarassed.
    satehen

    What's that coming over the hill? Is it satehen?

  11. #11
    Join Date
    Jun 2005
    Location
    Soton
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    Maybe, but it was a bit strange, as it was me, her and another friend and it was totally off topic and she bought it up. I think she was worried that there was something wrong with her, we just said she was probably a late developer!
    You don't have to die to become an angel.

  12. #12
    Join Date
    Dec 2003
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    Belfast & N.Yorkshire
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    Yeah I have a friend who is 21 and had never masturbated or experienced an orgasm ever. Been trying to tell her, that she needs to play with herself so she knows where she likes to be touched before expecting a fella to know. She said she will but think she's too embarrassed :-/
    I Love Purple

  13. #13
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    Jun 2005
    Location
    Bishop's Stortford,Herts
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    41
    Quote Originally Posted by Cruel2BKind
    Yeah I have a friend who is 21 and had never masturbated or experienced an orgasm ever. Been trying to tell her, that she needs to play with herself so she knows where she likes to be touched before expecting a fella to know. She said she will but think she's too embarrassed :-/
    She is seriously missing out if she hasnít had an orgasm at age 21! Why should she be embarassed to touch herself in the privacy of her own bedroom? Granted,it is an embarassing subject and one that a lot of people,including me,are not always comfortable talking about.But she doesnít have to tell you,or anyone else for that matter what she does in private.
    My Faceparty:http://faceparty.com/jemzbabez

  14. #14
    Join Date
    Mar 2005
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    Wolverhampton
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    2,436
    Quote Originally Posted by Cruel2BKind
    Yeah I have a friend who is 21 and had never masturbated or experienced an orgasm ever. Been trying to tell her, that she needs to play with herself so she knows where she likes to be touched before expecting a fella to know. She said she will but think she's too embarrassed :-/

    Now theres a girl who needs a vibrator!
    satehen

    What's that coming over the hill? Is it satehen?

  15. #15
    Join Date
    Dec 2003
    Location
    Belfast & N.Yorkshire
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    5,153
    Quote Originally Posted by Jemzbabez
    She is seriously missing out if she hasnít had an orgasm at age 21! Why should she be embarassed to touch herself in the privacy of her own bedroom? Granted,it is an embarassing subject and one that a lot of people,including me,are not always comfortable talking about.But she doesnít have to tell you,or anyone else for that matter what she does in private.
    Nah, that's the thing; me and my mate are very opened about our sex lives. We tell each other everything. To others, that may be too much information but we are very open minded about sex, etc. I have tried to encourage her, but she is always baffled on where to touch and what to do, etc. Maybe I should print those instructions for her. hehe
    I Love Purple

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