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  1. #946
    Join Date
    Mar 2012
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    UK
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    Quote Originally Posted by **Deeds** View Post
    Has it happened since? I know you can get pills for panic attacks, but the best thing to do is focus on your breathing and keep a paper back with you that you can breath in to.
    Not as severe...Not sure if it was a panic attack or something similar...I woke up from a nightmare and was sweating and shaking...gradually the shaking got worse, I felt sick, I felt really light-headed and like I was sort of detached from what I was thinking/doing if that makes any sense..it started around 2am and then every time I fell asleep I would wake up sort of 20 mins later and it started all over again...when I eventually got up to go to work I kept bursting into tears but just put that down to a lack of sleep...but since then I've had the odd anxious feeling but managed to calm myself down before it gets out of hand...

  2. #947
    brunettebarbie's Avatar
    brunettebarbie is offline Imagination, life is your creation
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    Jun 2007
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    1,298
    So, i've hit rock bottom. (Always keep that smile on your face) I need to get my arse off the floor. Anyone around??

    "i'm finding a meaning. Once you say, finally 'now i've got it,' then you've lost it, because you're dragging it down to something very limited. It's an on-going process and the meaning of life itself. One is continually going into the depths of yourself, discovering a strength, a presence perhaps, in heart of yourself." Karen Armstrong


    I know you're after me but leave the devices out

    "They say that time changes things, but you actually have to change them yourself." ~Andy Warhol~

  3. #948
    Join Date
    Jan 2011
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    West country
    Posts
    2,718
    I'm here huge hugs!
    Life is a hard race

    Its an uphill battle
    Like being shackled to a rock, struggling up the mountain

    But the elation at the top of every peak
    Is worth all the heart ache and every tear

    One Eye on the Unknown

  4. #949
    ShyBoy's Avatar
    ShyBoy is offline Born on Earth, raised on TheSite.org
    Join Date
    May 2002
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    21,295
    Need a lot of strength right now!
    Be happy, accept those you care for, and live your life in a manner true to yourself, those you care for, and the values you hold dear to your heart.
    -- Click To See More

  5. #950
    Join Date
    Feb 2010
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    wales.
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    Quote Originally Posted by ShyBoy View Post
    Need a lot of strength right now!
    What's the matter? Hope u o.k
    "A good head and a good heart are always a formidable combination." Nelson Mandela

    "I have to be alone very often. I'd be quite happy if I spent from Saturday night until Monday morning alone in my apartment. That's how I refuel." Audrey Hepburn


  6. #951
    Join Date
    Sep 2002
    Location
    England
    Posts
    3,254
    all the negative thoughts and bad stuff are creeping up on me and i can feel my sanity ebbing away. I don't know what to do.
    xprotège moix

    Gavin <3<3

    Woo!Me Livejournal! thanks Amira

  7. #952
    ShyBoy's Avatar
    ShyBoy is offline Born on Earth, raised on TheSite.org
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    Quote Originally Posted by Starry night View Post
    What's the matter? Hope u o.k
    Just at times I have crippling feelings of isolation and not sure where my life is going... heh.
    Be happy, accept those you care for, and live your life in a manner true to yourself, those you care for, and the values you hold dear to your heart.
    -- Click To See More

  8. #953
    Join Date
    Sep 2009
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    South East
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    8,021
    Don't feel right at all. Paranoid. Everything seems more vivid than normal. Eyes hurt and I'm shaking a lot.
    Not leaving my room. Don't know what's happening.
    The headlights from passing cars
    They illuminate my face then leave me the dark
    The voice of Nirvana says, "Come as you are"
    And I will
    My blog

  9. #954
    Join Date
    Feb 2011
    Location
    Devon
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    188
    Hey Broken-Angel

    Sorry to hear things were rough for you this morning.

    Hugs for you

    Are things any better this evening? Have you been able to speak to anyone close?

    Let us know how things are going for you.

    Phil

  10. #955
    Join Date
    Mar 2003
    Location
    Essex
    Posts
    20,705
    One day I will find someone who loves me and wants to spend time with me and makes me feel awesome.

    In the meantime I'll just carry on crying myself to sleep.

    Sent from my GT-I9100 using Tapatalk
    ...there is a crack in everything, that's how the light gets in.

    'Franki is a wise one. Even if she hides it well sometimes' ~ Scary Monster
    'that's because you're perfect Franki' ~ Broken-Angel
    'I salute you Franki' ~ **helen**
    'I agree with everything that Franki has said' ~ Melian
    'You're a genius' ~ piccolo

  11. #956
    Join Date
    Aug 2010
    Posts
    1,116
    The thing with my mum was, no matter how badly I messed up, no matter what I said or did, she was there. She died a year ago today and I'm really hurting.

  12. #957
    Join Date
    Oct 2003
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    3,738
    Quote Originally Posted by ella! View Post
    The thing with my mum was, no matter how badly I messed up, no matter what I said or did, she was there. She died a year ago today and I'm really hurting.

    we're all here for you ella x
    “I can never read all the books I want; I can never be all the people I want and live all the lives I want. I can never train myself in all the skills I want. And why do I want? I want to live and feel all the shades, tones and variations of mental and physical experience possible in life. And I am horribly limited.”

  13. #958
    Join Date
    Jul 2004
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    Aylesbury, Bucks
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    17,162
    Plus, even though she's not there, you can still talk to her.
    "We're Starfleet officers, weird is part of the job." (Capt. Janeway)

  14. #959
    Join Date
    Aug 2010
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    1,116
    druibn. cant edo this

  15. #960
    Join Date
    Oct 2003
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    3,738
    Quote Originally Posted by ella! View Post
    druibn. cant edo this
    “I can never read all the books I want; I can never be all the people I want and live all the lives I want. I can never train myself in all the skills I want. And why do I want? I want to live and feel all the shades, tones and variations of mental and physical experience possible in life. And I am horribly limited.”

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