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Forum: Health & Wellbeing

Body and mind

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  1. Food & Drink

    (24 Viewing)

    Because eating is never cheating

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    • Posts: 23,859
  2. Style & Appearance

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    Oh you pretty things...

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  1. Sticky Thread Sticky: Spotify Playlists!

    Hey there :wave: I've just updated this thread so that we can use it as a place to add more playlists :thumb: 1.Feeling Gloomy? First off, we were inspired by the mental health charity Sane who have been running a campaign in partnership with Spotify - it's all about how music can lift your mood :) Sometimes sad songs with lyrics we can relate to, or that reflect our mood can cheer us...

    Started by Jo7‎, 22-02-2012 03:12 PM
    29-07-2014, 02:26 PM Go to last post
    • Replies: 14
    • Views: 7,781
  2. TheSite Sticky Thread Sticky: About this forum (Health & Wellbeing)

    This is the user guide to Health & Wellbeing but you should also remember the registration rules you agreed to when joining these boards. Welcome to Health & Wellbeing This is a safe space is to talk about anything related to mental or physical health as well as general wellbeing. There are a few things to bear in mind: 1. You are free to talk about anything related to your mental or...

    Started by James‎, 29-07-2014 12:04 PM
    29-07-2014, 12:04 PM Go to last post
    • Replies: 0
    • Views: 1,202
  3. TheSite Sticky Thread Sticky: TheSite.org self-harm - taking care of yourself and others

    Here at TheSite.org we have a commitment to looking out for those who are affected by self-harm - whether you're harming yourself or know someone else who is harming themselves. Members of our community and TheSite Leaders have come to an agreement about how you can use our message boards and live chat to get help, while considering the feelings of others who are reading and responding. One...

    Started by **helen**‎, 13-12-2012 01:57 PM
    06-02-2013, 11:45 AM Go to last post
    • Replies: 1
    • Views: 8,054
  1. Should I be worried?

    Soooo... This might sound weird.. Or it might be a little bit stupid. Tbh I may just be stupid idk. I can't concentrate when I'm in class when I am taking notes on paper. The way that i've discovered on how to take notes better is through using a laptop, because I can look away from the laptop and type and listen to the teacher. It's weird and hard to describe but when I am using paper.. I...

    Started by Charlee‎, 26-02-2015 05:45 PM
    02-03-2015, 04:02 PM Go to last post
    • Replies: 2
    • Views: 335
  2. Rare disease day

    Today is Rare Disease Day. A rare disease is classified as a condition that affects less than 1 in 1,000 (or less than 1%) of the population. I am in the unlucky situation of having 2 (possibly 3) rare diseases. One of which, it took me 4 years before I even found one person in the UK (and that was by accident!) with the same condition as myself. People are welcome to, if they wish, to ask...

    Started by Melian‎, 28-02-2015 11:21 AM
    01-03-2015, 10:24 PM Go to last post
    • Replies: 2
    • Views: 326
  3. Mindfulness Colouring Book

    This could go in creative or could go here so I'm going to plonk it here and see what happens. This is a suggestion for those who like to draw/ be creative or those who just want to try out some mindfulness. I recently found a book called The Mindfulness Colouring Book which uses art therapy as a way of dealing with overpowering thoughts. It's similar to the Wreck Your Journal which...

    Started by hmmm7‎, 29-01-2015 11:06 AM
    4 Pages
    1 2 3 4
    01-03-2015, 10:01 PM Go to last post
    • Replies: 53
    • Views: 2,436
  4. Red face Autism doesn't define my life

    My name is Louisa. I'm 17 years old and autism has changed my life. As a young child i was always different. I didn't have many friends, i was very stubborn and i had my own unique way of doing things. I was just known as " a naughty child" and would be punished and treated like one. Throughout my whole school life i was bullied and i didn't really register it too much when i was really young...

    Started by louisa982‎, 23-02-2015 12:13 PM
    autism
    27-02-2015, 09:18 PM Go to last post
    • Replies: 10
    • Views: 613
  5. Unhappy My story: Abuse, self harm and coping with bullying

    My Story: This is about physical, and mental abuse, as well as self harm. It all started from when I was a child, physical abuse, I was beat daily by my mom's husband (my biological dad), I have never and will never call him "Dad" he is the furthest thing from a parent so I refer to him as Dan. Well no matter what wrong I did I was always severely beat, hit beyond control, and that went on...

    Started by SeeThru89‎, 15-02-2015 09:33 PM
    27-02-2015, 08:22 AM Go to last post
    • Replies: 3
    • Views: 398
  6. How do you help a friend who struggles with food?

    Hey :wave: Some of you may know it's Eating Disorders Awareness week this week and our friends over at beat have just launched their new website. Eating disorders and difficult relationships with food and eating can be really hard to talk about and, even if you do manage to pluck up the courage to tell a friend - what can they do to support you? Whether you're a friend of someone who...

    Started by Jo7‎, 24-02-2015 04:29 PM
    25-02-2015, 06:08 PM Go to last post
    • Replies: 4
    • Views: 315
  7. Diets

    I'm trying to loose weight for the wedding, So I've stopped drinking fizzy drinks, Cut out fatty & Junk food. Which is the best Diet? I wanna loose about a stone....

    Started by Emmalee‎, 24-02-2015 06:58 PM
    25-02-2015, 10:13 AM Go to last post
    • Replies: 6
    • Views: 380
  8. Angry Suicidal urges

    I dont get on with my parnter anyway My mums partner was telling me what to do. In a horrible way to clean the dishes because am a lazy slag I don't help out which I do. tben started bulling me into things. i was going to do the dishes as my mum asked me to and i didn't needed to be told a thundered times he nothing to me so I just do what my mum tell me to do. he thinks he can boss me about...

    Started by angel‎, 10-10-2014 03:22 PM
    2 Pages
    1 2
    23-02-2015, 05:20 PM Go to last post
    • Replies: 29
    • Views: 1,617
  9. Angry Fear of the fact that I will die is eating me alive

    Note before you read: I'm 17 years old and the problem at hand has only been with me for about 4 days. I'm not religious. I don't typically post on forums or ask people for help, but I'm feeling as if I need someone to talk to or I at least need to know that I'm not the only one that feels this way. about 4 days ago the thought of death entered my mind, ever since that time I haven't been able...

    Started by Austin‎, 07-01-2015 05:38 AM
    23-02-2015, 04:32 PM Go to last post
    • Replies: 3
    • Views: 451
  10. everything getting me down :(

    I got a lot of shit on my plate at the moment with health problems and my mum and her partner treating her again I cont cope anymore I have had enough of this shit everything brining me down every night I feeling suidal and want to kill myself because of it all :( I really cont cope with it all. Had abough being in the middle of there arguments, then snapping and being nasty with me it happens...

    Started by angel‎, 16-02-2015 04:13 PM
    23-02-2015, 04:08 AM Go to last post
    • Replies: 7
    • Views: 500
  11. I'm so insecure

    I've realised lately I have many insecurities. The main one being I never thought I cared about what other people think of me... Turns out I do and take a lot of it to heart, to the point I'm revolving around others and not myself. To the point I avoid saying and doing things so people can't judge me. I don't like talking about certain issues of mine because people might judge that... I feel so...

    Started by Jazzmaraz‎, 22-02-2015 01:36 AM
    23-02-2015, 03:50 AM Go to last post
    • Replies: 5
    • Views: 420
  12. Please..I need someone to talk to....

    I need someon to talk to...xx

    Started by AngelFace97‎, 18-02-2015 08:57 PM
    2 Pages
    1 2
    22-02-2015, 05:10 PM Go to last post
    • Replies: 29
    • Views: 910
  13. Reducing Blisters?

    Long Story short, I burnt my Eye and now The corner of my eye is puffy and blistered. It's really tiny and Isn't needing Medical attention, but everytime i blink it catches, I wonder if anyone had any advice.....

    Started by Emmalee‎, 21-02-2015 08:12 PM
    22-02-2015, 01:45 PM Go to last post
    • Replies: 1
    • Views: 232
  14. Unhappy Cancer

    So, this is my first proper post :) I would just like to explain what my average day is like right now, while getting treatment (I'm bored in the hospital :P)... So, at the moment I'm in hospital for a fixed 5 days, while I get a round of chemotherapy :| I wake up at around 8 am - the nurses then come and take my blood (I have this tube which goes through this vein close to my heart and so...

    Started by Leondre‎, 21-02-2015 01:54 AM
    21-02-2015, 09:41 PM Go to last post
    • Replies: 11
    • Views: 450
  15. Self harm cycle (could be triggering)

    I'm in a cycle. I'm cutting a lot but it's not like usual and it feels like I'm stuck in the unknown. When I cut at the moment, it's because I get to the point in my day where I think I'm just so numb and it's as though I want to put that to the test because every time, I genuinely don't think I'd feel it. But I do feel it and it absolutely hurts like heck. I used to always cut for the pain and...

    Started by butterfly123‎, 26-01-2015 12:55 AM
    20-02-2015, 04:46 AM Go to last post
    • Replies: 8
    • Views: 785
  16. Adjusting after a suicide attempt

    Hi everyone i recently attempted to commit suicide. Thankfully i came to my senses and went straight to A&E. I realized what was most important in life and what a stupid thing it was to do. While in hospital i planned out everything i needed to do to try and sort the issues what caused me to do it. I was very worried about the embarrassment and also how it had affected love ones. This i knew...

    Started by smile2014‎, 17-05-2014 02:44 PM
    19-02-2015, 02:41 PM Go to last post
    • Replies: 10
    • Views: 931
  17. Ssri withdrawal/discontinuation syndrome

    Hi all, I just wondered if anyone had any positive success stories coming off ssris please? I was misinformed by two gps about how to come off and it's got me in a big pickle.

    Started by 302‎, 17-02-2015 04:04 PM
    19-02-2015, 01:05 PM Go to last post
    • Replies: 3
    • Views: 289
  18. Anxiety block.

    I'm not too fussed if no one reads this, I just needed an outlet. I've suffered anxiety for many years now, ranging from agoraphobia to paranoiawith OCD. I am currently at the paranoia and OCD stage. I fear being attacked. Why who and what is a long list, by everything and anyone. I hate being left alone as I feel vulnerable, alone and an easy target. I had my drink spiked just over a year...

    Started by IrishLily23‎, 17-02-2015 08:03 PM
    18-02-2015, 03:48 PM Go to last post
    • Replies: 1
    • Views: 275
  19. Positive things to do when not feeling too positive

    Hello, I'm under the crisis team, taking a bit of a break from uni. Just was looking for ideas of positive, low energy things I can do at the moment. Rg x

    Started by Randomgirl‎, 17-02-2015 02:39 PM
    18-02-2015, 08:31 AM Go to last post
    • Replies: 3
    • Views: 296
  20. Post Depression kills, but writing helps? Has anyone ever felt like this?

    What I'm sharing is two separate things I've written when I've been really down. Think hard because not every word means what it seems. (1) I never knew my life would end up so screwed as I fall back into my numb state, dragging on day by day, never knowning if I can make it through the day. Relapse on my mind, all day long, should I do this, or should I do that. Never once have I failed at...

    Started by SeeThru89‎, 17-02-2015 08:22 AM
    17-02-2015, 08:22 AM Go to last post
    • Replies: 0
    • Views: 200
  21. Unhappy I'm new here and I really need someone to talk to.

    I need some advice, or even just some to talk to.:confused: I have had a lot happen in just this past week and I'm not sure how to deal with it. I don't know how to talk to my mom about it without her thinking I'm crazy. I'm so scared I cant sleep.:nervous: I don't know who to go to.:crying:

    Started by GirlOnTheVerge‎, 15-02-2015 10:59 AM
    15-02-2015, 08:27 PM Go to last post
    • Replies: 3
    • Views: 306
  22. Studying with mental health problems

    I posted this somewhere else but I think I might have broken the rules by mentioning s/h. So came back to good old thesite. ____ I went back to uni part time to do a BA this academic year after graduating with a BSc in 2006 and being 'full time' in the mental health system for several years. I have applied for DSA but it hasn't come through yet, I've had my needs assessment and it went...

    Started by Randomgirl‎, 14-02-2015 09:30 PM
    14-02-2015, 10:20 PM Go to last post
    • Replies: 1
    • Views: 216
  23. Can't deal with this crap anymore

    My life is shit! End of. No one cares. They may say they do but they clearly don't. Since I left college, not one of my "friends" have contacted me to see how I am. I could be dead for all they know. Nice to know I'd be missed if I was... As for my other friends, well... According to them I'm selfish, cold hearted and have little disregard for anyone else lives. They'd be right wouldn't they....

    Started by BeckiBoo‎, 28-01-2015 11:32 AM
    13-02-2015, 02:21 PM Go to last post
    • Replies: 13
    • Views: 1,793
  24. Scared of my own thoughts

    Once again I don't know what to do ... took an overdose on Sunday .. came out of hospital yesterday .. so tempted to take another and I'm scared of my own thoughts .. Sent from my KFAPWI using Tapatalk

    Started by BubblesGoesBoo‎, 19-11-2014 07:56 PM
    2 Pages
    1 2
    12-02-2015, 05:07 PM Go to last post
    • Replies: 16
    • Views: 1,391
  25. Is this Quetiapine?

    Hi guys! Can anyone please tell me if Ebesque XL tablets are Quetiapine? I know that pharmecutical companies change the names to save money but realistically its the same drug. Would this be the case here? Thanks guys! X

    Started by starlightx0x‎, 09-02-2015 01:24 PM
    11-02-2015, 11:27 AM Go to last post
    • Replies: 4
    • Views: 329

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