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Forum: Health & Wellbeing

Body and mind

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  1. Food & Drink

    (19 Viewing)

    Because eating is never cheating

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    • Threads: 1,114
    • Posts: 23,811
  2. Style & Appearance

    (48 Viewing)

    Oh you pretty things...

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    • Threads: 4,238
    • Posts: 59,669
  1. Sticky Thread Sticky: Spotify Playlists!

    Hey there :wave: I've just updated this thread so that we can use it as a place to add more playlists :thumb: 1.Feeling Gloomy? First off, we were inspired by the mental health charity Sane who have been running a campaign in partnership with Spotify - it's all about how music can lift your mood :) Sometimes sad songs with lyrics we can relate to, or that reflect our mood can cheer us...

    Started by Jo7‎, 22-02-2012 02:12 PM
    29-07-2014, 01:26 PM Go to last post
    • Replies: 14
    • Views: 5,726
  2. TheSite Sticky Thread Sticky: About this forum (Health & Wellbeing)

    This is the user guide to Health & Wellbeing but you should also remember the registration rules you agreed to when joining these boards. Welcome to Health & Wellbeing This is a safe space is to talk about anything related to mental or physical health as well as general wellbeing. There are a few things to bear in mind: 1. You are free to talk about anything related to your mental or...

    Started by James‎, 29-07-2014 11:04 AM
    29-07-2014, 11:04 AM Go to last post
    • Replies: 0
    • Views: 322
  3. TheSite Sticky Thread Sticky: TheSite.org self-harm - taking care of yourself and others

    Here at TheSite.org we have a commitment to looking out for those who are affected by self-harm - whether you're harming yourself or know someone else who is harming themselves. Members of our community and TheSite Leaders have come to an agreement about how you can use our message boards and live chat to get help, while considering the feelings of others who are reading and responding. One...

    Started by **helen**‎, 13-12-2012 12:57 PM
    06-02-2013, 10:45 AM Go to last post
    • Replies: 1
    • Views: 6,441
  1. weighed down by anxiety

    I've had social anxiety all my life but it got worse through secondary school. The pattern that my anxiety usually follows is like a rollercoaster: I'll be fine and then I'll slow get worse and worse to the point where I feel like I can't cope and get very depressed. At the moment i'm going through a very bad patch and I really am not doing so well. I don't know what to do about it. I'm going to...

    Started by katie.g‎, 23-08-2014 01:49 PM
    anxiety, depression
    23-08-2014, 06:05 PM Go to last post
    • Replies: 1
    • Views: 167
  2. Unhappy I feel so empty!

    We just had a big family celebration which I had organised and worked hard on, but instead of feeling happy and fulfilled I just feel empty inside. Why? Everyone kept patting me on the back saying what a good job I did, how much they enjoyed and that I should be proud of myself, but I don't feel positive about it and I definitely don't feel proud of myself. Why is that?

    Started by Reena‎, 29-07-2014 10:08 AM
    23-08-2014, 05:29 PM Go to last post
    • Replies: 10
    • Views: 397
  3. Social Anxiety

    Hi i have been suffering with social anxiety for a while now, it gets in the way of my life so much, i cant really do much without my social anxiety getting in the way its so frustrating and it just gets to me so much. I cant do much socially, my friends might ask me to go somewhere but i just say no or come up with some stupid excuse and when i actually do go i want to leave after about 5...

    Started by LP1234‎, 04-03-2014 06:08 PM
    23-08-2014, 02:38 PM Go to last post
    • Replies: 3
    • Views: 338
  4. i really need to see a doctor about depression and anxiety, but i just cant.

    i know i just cant go and see my doctor. im too scared. i know i need the help, i really do, but i just cant. im on edge every day, hopeing that panic attacks wont happen (they end up happening anyway) and while this is all happening i feel like shit. i just need help, but im too scared to go and get it.

    Started by ravenclawdash‎, 06-08-2014 10:37 PM
    2 Pages
    1 2
    23-08-2014, 01:54 PM Go to last post
    • Replies: 16
    • Views: 590
  5. Looking for help with ED and self harm

    Hi I'm jess. I actually need some advice also. Its concerns my eating disorders and self harm and my sexuality.

    Started by jessica133‎, 17-08-2014 03:57 AM
    22-08-2014, 11:42 AM Go to last post
    • Replies: 3
    • Views: 146
  6. Feeling a bit pointless

    I'm not sure if this is really the right place for me to talk about my issues anymore, but I'm still yet to find somewhere thats actually got a similar constructive rather than purely sympathetic environment, so I'll give it a shot. I have a lot going on in my life right now. I'm looking to move within the next 6 months, I'm still considering if I should have my assistance dog back after he...

    Started by Miss_Riot‎, 21-08-2014 07:54 AM
    22-08-2014, 11:13 AM Go to last post
    • Replies: 7
    • Views: 235
  7. Anxiety in the school!

    I have suffered with anxiety since i was young and this means that i went through school with it. I just think that there isn't enough awareness of anxiety in out society but specifically in schools. Having anxiety in the school environment nearly sent me mad! Everyone thinks your either rude, a freak or melodramatic. I'm not saying that we should pander to people with anxiety as i've found that...

    Started by katie.g‎, 20-08-2014 06:39 PM
    anxiety, mentalhealth, school, shyness
    21-08-2014, 01:28 PM Go to last post
    • Replies: 5
    • Views: 279
  8. Moved: getting bullied by my mum parnter

    Started by *Heather*‎, 20-08-2014 12:56 PM
    20-08-2014, 12:56 PM Go to last post
    • Replies: -
    • Views: -
  9. I want to be dead

    I've been thinking of ways to succeed in suicide. I really don't want to think about the pain i may cause my family and friends but i feel like most people have forgotten and don't care about me any more. My hallucinations aren't even here.... I'm lonely, oh so lonely and i think i want to leave, for good. :heart:

    Started by ImmortalSmiles‎, 18-08-2014 07:14 PM
    19-08-2014, 06:55 PM Go to last post
    • Replies: 10
    • Views: 283
  10. On My Own..

    Well I'm on my own all day today. My sister is out for the day and my Mom is at work until 18:45pm. When I'm on my own I'm not good or safe, my mind starts to wonder and works over time and I just feel so isolated and alone but this is the confusing but, I want to be on my own and this other part of me doesn't, hmm frustrating!

    Started by starlightx0x‎, 16-08-2014 11:43 AM
    19-08-2014, 11:12 AM Go to last post
    • Replies: 12
    • Views: 318
  11. Moved: Confused and feeling lonely, boyfriend doesn't understand

    Started by ImmortalSmiles‎, 18-08-2014 03:01 AM
    18-08-2014, 03:01 AM Go to last post
    • Replies: -
    • Views: -
  12. Sad news..

    Hi guys, I have wanted to post this thread for a few days now, but I haven't had the right words, I still don't but I am struggling a lot at the minute. I recently found out my Nanna has cancer. Since finding out I haven't felt any emotion at all, I don't feel sad, I feel empty, I have no feeling inside me. I know that eventually I will have to accept this news, but I can't accept it at...

    Started by *BananaMonkey*‎, 15-08-2014 04:13 PM
    2 Pages
    1 2
    17-08-2014, 06:43 PM Go to last post
    • Replies: 17
    • Views: 377
  13. Me...Please read/look...xx

    :/ :( :O xx

    Started by AngelFace97‎, 14-08-2014 04:06 PM
    17-08-2014, 09:54 AM Go to last post
    • Replies: 8
    • Views: 265
  14. Citalopram brain zaps

    I'm coming off Citalopram which I've been on for a year, and I've been having hideous brain zap things constantly. I've been twitching and shaking pretty much relentlessly for the past week or so. How long is this going to last for??

    Started by grace‎, 10-08-2014 03:56 PM
    16-08-2014, 03:28 PM Go to last post
    • Replies: 2
    • Views: 197
  15. Depression.Social Anxiety.General Anxiety.PTSD(all diagnosed).Possible Bipolar.......

    I am 17.I have had severe depression for 6 years as well as social anxiety and general anxiety disorder.I was diagnosed with those this March.Last week I was also diagnosed with PTSD and have possible bipolar/undiagnosed mental health issue(said to me by CAMHS)...:'( :'( How do I cope Thank you xx

    Started by AngelFace97‎, 13-08-2014 11:17 AM
    16-08-2014, 08:47 AM Go to last post
    • Replies: 4
    • Views: 214
  16. I am scared.

    I am currently on my own in London, I am in a panic and I dont feel okay on my own. I dont know what to do. :( Sent from my GT-I8190 using Tapatalk

    Started by *BananaMonkey*‎, 14-08-2014 02:14 PM
    4 Pages
    1 2 3 4
    16-08-2014, 08:45 AM Go to last post
    • Replies: 45
    • Views: 641
  17. I feel stupid

    Hey :) Over the past couple of years I've had a really tough personal time - felt just about every emotion possible and had been really low for a while and needed lots of help and support. But now I am a lot better (yay!) Only thing is I feel really, really stupid about the amount of help I needed and how much worry I caused people and all the bad decisions I made whilst feeling low and...

    Started by Jazzmaraz‎, 15-08-2014 11:39 AM
    16-08-2014, 08:43 AM Go to last post
    • Replies: 3
    • Views: 205
  18. Struggling to lose weight...

    Basically I need to lose weight but I'm finding it quite difficult at the minute. I know I want to lose it for the right reasons, which is to become a bit healthier and it would be nice to go down a dress size. I have tried weight loss classes but the good results don't last and I just put it right back on again. The only thing I haven't tried is trying to lose the weight by myself.......

    Started by silverlining‎, 08-08-2014 07:27 AM
    15-08-2014, 10:31 AM Go to last post
    • Replies: 4
    • Views: 304
  19. Forgetting things during a mh Crisis

    Hey, I've noticed during a mental health crisis I forget what's happened. I'll wake up the next morning having been admitted to hospital with no recollection of what happened. I will remember bits just before I hit crisis point but nothing between the crisis and waking up. I'm often told I become quite verbally abusive during crisis' and no-one can understand or get me to calm down, this I...

    Started by BlondieLiz‎, 03-08-2014 06:25 PM
    3 Pages
    1 2 3
    14-08-2014, 05:18 PM Go to last post
    • Replies: 31
    • Views: 702
  20. Dietician?

    Hi My CPN is referring me to a dietician I don't really know what to expect it's a good thing I think but a bit worried about how they'll think I'm wasting there time. Had anyone ever been referred to a dietician? What can I expect? What happens at an appt? Thanks

    Started by BlondieLiz‎, 12-08-2014 03:53 PM
    14-08-2014, 05:02 PM Go to last post
    • Replies: 2
    • Views: 167
  21. Question Complex Regional Pain Syndrome (CRPS)

    Hello Everyone, Some of you may know that i have done recently that i was diagnosed with CRPS (complex regional pain syndrome.) For me and my family this came partly as a shock because although we were told it was most likely what i had we all convinced ourselves that i did not have CRPS. Now i know that many of you will not have heard of CRPS before so i am going to share with you what it is...

    Started by casscub‎, 13-08-2014 11:31 PM
    14-08-2014, 12:17 PM Go to last post
    • Replies: 2
    • Views: 188
  22. My ocd story

    My name is Ellie I am 16 years old and have had ocd since I was six. My ocd over the years has got worse and worse and in the past month it has got so bad that I have began to harm myself. I never wanted to but I get so frustrated with my self for not having control I feel like I have no other option. I feel like i dont have any one to speak to because non of my family or friends understand what...

    Started by Eleasha‎, 11-08-2014 05:24 PM
    13-08-2014, 08:00 PM Go to last post
    • Replies: 4
    • Views: 244
  23. Feeling so crap

    There's so much going on in my life right now and no one seems to understand what impact it has on me. Everyone expects me to be happy but that's mainly my doing. I put this sort of mask on to try and make everyone (mainly my carers) that I'm happy. Really I just feel so low I don't know how much longer I can cope feeling like this :( and before anyone asks that doesn't mean I'm going to end...

    Started by BeckiBoo‎, 13-08-2014 03:40 PM
    13-08-2014, 06:04 PM Go to last post
    • Replies: 13
    • Views: 243
  24. Wanting to get help with Mental Health

    Last night in support chat I asked people where the best place for like counselling is in Manchester, **helen** replied with 42nd Street. I've previously looked them up online and thought I should do some more research into the place, but never did. Last night I did that research and I want to ring them and ask if I would be able to go there to get help. I was planning on doing it today, however...

    Started by Hannisnotonfire‎, 24-07-2014 11:54 AM
    2 Pages
    1 2
    13-08-2014, 03:02 PM Go to last post
    • Replies: 17
    • Views: 435
  25. Getting help

    Can I just start off by saying I don't want hate by posting this. It's been really hard for me to post this as some people know. So please be respectful So I hate myself, the way that I look and I struggle eating because I know as soon as food enters my body it will make me fat The thing is, I've recently been told that I may not be able to do my uni course next year if I cut my food out...

    Started by BeckiBoo‎, 08-08-2014 03:19 PM
    13-08-2014, 11:37 AM Go to last post
    • Replies: 10
    • Views: 334

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