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Forum: Health & Wellbeing

Body and mind

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  1. Food & Drink

    (14 Viewing)

    Because eating is never cheating

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    • Threads: 1,114
    • Posts: 23,816
  2. Style & Appearance

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    Oh you pretty things...

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    • Threads: 4,240
    • Posts: 59,677
  1. Sticky Thread Sticky: Spotify Playlists!

    Hey there :wave: I've just updated this thread so that we can use it as a place to add more playlists :thumb: 1.Feeling Gloomy? First off, we were inspired by the mental health charity Sane who have been running a campaign in partnership with Spotify - it's all about how music can lift your mood :) Sometimes sad songs with lyrics we can relate to, or that reflect our mood can cheer us...

    Started by Jo7‎, 22-02-2012 02:12 PM
    29-07-2014, 01:26 PM Go to last post
    • Replies: 14
    • Views: 6,018
  2. TheSite Sticky Thread Sticky: About this forum (Health & Wellbeing)

    This is the user guide to Health & Wellbeing but you should also remember the registration rules you agreed to when joining these boards. Welcome to Health & Wellbeing This is a safe space is to talk about anything related to mental or physical health as well as general wellbeing. There are a few things to bear in mind: 1. You are free to talk about anything related to your mental or...

    Started by James‎, 29-07-2014 11:04 AM
    29-07-2014, 11:04 AM Go to last post
    • Replies: 0
    • Views: 422
  3. TheSite Sticky Thread Sticky: TheSite.org self-harm - taking care of yourself and others

    Here at TheSite.org we have a commitment to looking out for those who are affected by self-harm - whether you're harming yourself or know someone else who is harming themselves. Members of our community and TheSite Leaders have come to an agreement about how you can use our message boards and live chat to get help, while considering the feelings of others who are reading and responding. One...

    Started by **helen**‎, 13-12-2012 12:57 PM
    06-02-2013, 10:45 AM Go to last post
    • Replies: 1
    • Views: 6,632
  1. acne on your not face

    This is really quite awkward, but I'm drunk and this is the internet, so it is ok ;) Just kidding, it is totally not ok. Somebody will see this post and somehow link it to me and I'll be forever unemployed because I'm the drunk zit leg lady. Anywho, I am getting this rashy/acne type look on my outer and inner thighs, really high up, by the hips and crotch. Why would that happen? I started...

    Started by my name‎, 13-09-2014 11:49 PM
    14-09-2014, 11:45 PM Go to last post
    • Replies: 1
    • Views: 224
  2. It's long - Be warned!

    I've wanted to start a thread for sometime, I know that sounds silly because I'm only really starting it now and I must say that *All the time*. When I've had motivation to start the thread, I've lacked passion, but when I've had passion to start the thread I've lacked motivation. It never really worked either way. I've managed to push myself to post this, as I need a hand to reach out to and...

    Started by WhispersOfTheHeart‎, 07-09-2014 12:15 AM
    14-09-2014, 08:28 PM Go to last post
    • Replies: 3
    • Views: 346
  3. Going back down the old route

    I guess this could go in a few places, and I'm not sure which one it should go in. So, despite being sectioned 2'd recently, My mental Health is improving a lot and instead of spending most days in A+E waiting to be attached to drips or xray'd I now only really go to hospital when my joints play up, I was sectioned at the begining of August for a psychotic episode, but that was just a minor...

    Started by Emmalee‎, 05-09-2014 09:21 PM
    14-09-2014, 02:44 PM Go to last post
    • Replies: 3
    • Views: 300
  4. Sorry.

    I think this is the right place for this, if not shift it wherever. Pretty much, just saying sorry for everything. I'm sorry for being such a shit person, I'm sorry for struggling to see right,I'm sorry for being in the way, I'm sorry for being here, I'm sorry for posting, I'm sorry for dropping all my shit on everyone else when you have your own problems going on,I'm sorry for not being able...

    Started by SuzyOwl‎, 10-09-2014 09:18 PM
    14-09-2014, 08:26 AM Go to last post
    • Replies: 14
    • Views: 505
  5. Moved: Mirena Coil Contraceptive

    Started by Namaste‎, 12-09-2014 12:11 PM
    12-09-2014, 12:11 PM Go to last post
    • Replies: -
    • Views: -
  6. Finding a few things hard: family and self harm

    Hi, things have been quite tough lately and I have to go through life pretending/hiding things. I'd say I'm used to this now but at the weekend I need to spend a lot of time with my family and I'm feeling nervous about it. I'm worried that it could all be too much pressure and I'm going to start crying. I'm worried that I could forget to hide particular things and there could be lots of...

    Started by Poppy1‎, 28-08-2014 02:46 PM
    12-09-2014, 09:27 AM Go to last post
    • Replies: 9
    • Views: 458
  7. Is this normal?

    Atm, I keep seeing things not as they really are. Like, I'll see an object and I'll think it's something else, something quite threatening because it looks different, until I get up close and I'll realise it's not that. It might just be my mind playing tricks on me but I'm really scared because I have paranoia anyway. Last night I was trying to sleep and I usually sleep with a little bit of...

    Started by Al0neInMusic‎, 11-09-2014 01:36 PM
    12-09-2014, 12:30 AM Go to last post
    • Replies: 1
    • Views: 202
  8. im sorry -rant-

    im sorry for being such a screw up. im sorry for not being able to keep up with school work - im trying my hardest and you know that. im sorry for being so stressed, your putting pressure on me to do well. im sorry that i hardly sleep, that i have to cope with less than 5 hours most nights. im sorry for hiding away my undiagnosed mental health issues from you, as well as the fact i think i have...

    Started by ravenclawdash‎, 11-09-2014 05:29 PM
    11-09-2014, 05:49 PM Go to last post
    • Replies: 1
    • Views: 193
  9. In college

    Hiya, im currently on break at college and im panicking... i keep hiding away from everyone... there are so many people i cant handle it.. i dont wanna tell my tutor as i dont want her to think that i cant cope and she will ask me to leave the course... what should i do? How can i keep calm and finish the day? Thanks OldBiddy

    Started by OldBiddy123‎, 09-09-2014 09:20 AM
    3 Pages
    1 2 3
    11-09-2014, 04:36 PM Go to last post
    • Replies: 32
    • Views: 616
  10. Struggling to Sleep And Eat

    Hey Guys!, So for the Last 2 weeks Ive been sleeping at 5-6am in the morning and only for a couple hours, It just happened out of no where Also I've lost my apatite I only eat tea sometimes dinner and when i do its hardly anything I had a couple bad days where i didn't eat anything and didn't sleep i was really bad, The worst part about all of this is its making me depressed to point where i get...

    Started by Eminim‎, 29-08-2014 01:43 AM
    11-09-2014, 10:18 AM Go to last post
    • Replies: 3
    • Views: 313
  11. Unhappy how will I get better?

    OK hi:wave: My names Eva and I'm new here. :p I love how this site have emoticons or whatever you call them :pancake flip: I've been struggling with depression and anxiety for almost 2 years I suppose,well, probably longer but they got a lot worse start of 2013. in that time ive tried 4 medications, CBT and hypnotherapy and none of them seemed to do the job which worries me cus it makes me...

    Started by eva.needs.help‎, 09-09-2014 03:55 PM
    11-09-2014, 10:10 AM Go to last post
    • Replies: 8
    • Views: 318
  12. What to take to hospital...

    (Thought this was best placed here because it's not really about health) I've got myself a place on a 3 week inpatient pain management course and I'm a but at a loss as what to take! Obviously I need to take clothes but three weeks of things to entertain myself with. I've got an iPad with a data sim so kindle books, app suggestions would be great. I'm also taking loads of make up because I...

    Started by Miss_Riot‎, 28-08-2014 10:49 AM
    2 Pages
    1 2
    09-09-2014, 06:11 AM Go to last post
    • Replies: 29
    • Views: 1,449
  13. How come my supervisor talked to everyone but me?

    She hurt me. She talk to other ppl about non work related stuff but only talked to me if it's work related. I brought it up with a coworker who said to bring it up with my supervisor. Then the coworker added that she ain't notice our supervisor treating me any differently from everyone else. Shortly after, my supervisor heard about it and seemed surprised. Said that she was hurt that I would even...

    Started by Jane_eyre22‎, 07-09-2014 12:26 AM
    07-09-2014, 12:26 AM Go to last post
    • Replies: 0
    • Views: 163
  14. Depression Face

    I'm not sure whether this should go here or in work, but if it needs moving, please do! I had some training at work today and one of the things that came up is body language and facial expressions. The trainer noticed that I have this kind of "thinking" face which, basically, makes people actually worry about me and whether I'm ok (it's my depression face, but I wasn't about to tell her that)....

    Started by plugitin‎, 04-09-2014 06:55 PM
    06-09-2014, 07:53 PM Go to last post
    • Replies: 7
    • Views: 329
  15. Question What's wrong with me?

    I'm in High School. (This is fairly long, but I need help, so please read all of it.) I have a girlfriend, I've been with her for 5-6 months. Since the beginning of the school year, I've had a LOT of anxiety that has been affecting my life. Since the beginning of the school year I've had unwanted thoughts and delusions that involve around her. These thoughts mostly involve another guy doing...

    Started by 18skeltor‎, 06-09-2014 02:44 AM
    06-09-2014, 02:44 AM Go to last post
    • Replies: 0
    • Views: 173
  16. Sorry

    I am sorry for being such a bad person. In fact I am sorry for even joining TS because all I seem to do is upset people or annoy people. Don't want that at all. Just sick of everything

    Started by BeckiBoo‎, 03-09-2014 09:08 PM
    2 Pages
    1 2
    04-09-2014, 08:27 PM Go to last post
    • Replies: 20
    • Views: 488
  17. Feeling anxious..

    Hey.. Recently I have been finding things rather difficult. I feel really anxious and on edge and I am worrying about loads of things, like death and losing my job and relapsing and recovery and things. Tonight things got bad, and I had pains in my chest and something came over me, something happened. I don't know what but I didn't feel in control. I know that the sensible thing to do is...

    Started by *BananaMonkey*‎, 02-07-2014 09:20 PM
    11 Pages
    1 2 3 4 5 ... 11
    mentalhealth, yourbody
    04-09-2014, 05:25 PM Go to last post
    • Replies: 156
    • Views: 4,705
  18. What's your vision?

    :wave: One of my colleagues showed me this website today called TalkLife, it's actually from Oz but it's a blog site with some inspiring stories on all kind of topics including quite a few around mental health. I found this one really interesting and though it might be something that you creative lot might like! It's along the lines of a positive book but it's more focused in that it's...

    Started by Jo7‎, 04-09-2014 03:42 PM
    04-09-2014, 03:42 PM Go to last post
    • Replies: 0
    • Views: 183
  19. 2 mental illness and hearing voices again helpp!!!!!

    Hi my names Katie and i have bipolar and an eating disorder i also hear voices i see camhs im on meds i need help because i am hearing voices again! When i wasn't on my meds i was having hallucinations along with depression and mania im on anti depressant and anti psychotic which stops the voices and mania o haven't been hearing voice since then until now its starting to scare me im actually...

    Started by katiestokes‎, 01-09-2014 10:50 PM
    04-09-2014, 10:08 AM Go to last post
    • Replies: 3
    • Views: 240
  20. don't know

    There's nothing and I would give anything to have even an hour with my old counsellor even just to cry on her. i can't make sense of anything. i don't know anything.

    Started by Poppy1‎, 03-09-2014 01:47 PM
    03-09-2014, 06:19 PM Go to last post
    • Replies: 2
    • Views: 190
  21. Feeling really down

    I feel bad for making this thread because I know a lot of people need support on here right now and I don't want to be taking up their time but I literally have no where else to go :( Things have been tough. I had 5 days away from home which was really hard and I hated every minute of it. I've also be chatting to Samaritans via text but they haven't answered my last one which was sent a few...

    Started by BeckiBoo‎, 01-09-2014 02:53 PM
    2 Pages
    1 2
    03-09-2014, 05:26 PM Go to last post
    • Replies: 20
    • Views: 518
  22. I can't take this, no I can't

    :no: :crying: This pain is too much and I just *sigh*, want everything to stop spinning. My head hurts. I can't escape the delusions, the unwanted thoughts, I can't escape my ED, my depression, my anxiety, I can't run away from home again and I hate my dad so much. I don't know what to do...i feell so hoppelless...i',m sory i'm crying right now/...

    Started by Al0neInMusic‎, 02-09-2014 10:27 PM
    03-09-2014, 04:01 PM Go to last post
    • Replies: 4
    • Views: 232
  23. thinking about suicidal

    I want to die not worth living got a famliey that hates me (part from my dad) ☆famliey shit Stirling things whats not true ☆ My mum bein funny with me being on this site ☆dad dieing ☆ social sevices doing my head in cont cope iam not worth nothing dont desive a famliey

    Started by *Heather*‎, 02-09-2014 08:57 PM
    02-09-2014, 10:11 PM Go to last post
    • Replies: 1
    • Views: 233
  24. iam not sleeping propley

    Iam fimding really heard to sleep since I moved. I go to bed early iam up at 6 or 7 oclock in the morning sometimes i wake up :( I end up really down beause iam tied. Iam ot and about doing things everyday to tie myself out. I b33n to my gp about they ask me as they could tell iam tied they done nothing

    Started by *Heather*‎, 27-08-2014 08:58 AM
    02-09-2014, 05:13 PM Go to last post
    • Replies: 3
    • Views: 273
  25. Incident that happened left me on edge

    I dont where this goes I been sexal alsulted by my dads wife x husound. I reported it to the police they come to see me that night. They want a statment off me then it will go to court. I wont go to court as it brin my past as my famliey been to court over things. The person thats dealing with it phoned me this morning to see weather i want to go ahead with it but it was bad time when she...

    Started by *Heather*‎, 01-09-2014 02:40 PM
    02-09-2014, 04:56 PM Go to last post
    • Replies: 2
    • Views: 295

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