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  1. 31-08-2014
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Forum: Health & Wellbeing

Body and mind

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  1. Food & Drink

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    Because eating is never cheating

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    • Threads: 1,113
    • Posts: 23,803
  2. Style & Appearance

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    Oh you pretty things...

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    • Threads: 4,239
    • Posts: 59,663
  1. Sticky Thread Sticky: Spotify Playlists!

    Hey there :wave: I've just updated this thread so that we can use it as a place to add more playlists :thumb: 1.Feeling Gloomy? First off, we were inspired by the mental health charity Sane who have been running a campaign in partnership with Spotify - it's all about how music can lift your mood :) Sometimes sad songs with lyrics we can relate to, or that reflect our mood can cheer us...

    Started by Jo7‎, 22-02-2012 02:12 PM
    29-07-2014, 01:26 PM Go to last post
    • Replies: 14
    • Views: 5,605
  2. TheSite Sticky Thread Sticky: About this forum (Health & Wellbeing)

    This is the user guide to Health & Wellbeing but you should also remember the registration rules you agreed to when joining these boards. Welcome to Health & Wellbeing This is a safe space is to talk about anything related to mental or physical health as well as general wellbeing. There are a few things to bear in mind: 1. You are free to talk about anything related to your mental or...

    Started by James‎, 29-07-2014 11:04 AM
    29-07-2014, 11:04 AM Go to last post
    • Replies: 0
    • Views: 258
  3. TheSite Sticky Thread Sticky: TheSite.org self-harm - taking care of yourself and others

    Here at TheSite.org we have a commitment to looking out for those who are affected by self-harm - whether you're harming yourself or know someone else who is harming themselves. Members of our community and TheSite Leaders have come to an agreement about how you can use our message boards and live chat to get help, while considering the feelings of others who are reading and responding. One...

    Started by **helen**‎, 13-12-2012 12:57 PM
    06-02-2013, 10:45 AM Go to last post
    • Replies: 1
    • Views: 6,340
  1. How much it Hurts...

    Written so many poems about my bampi recently... its all hurting... I dont even want to celebrate my birthday because its so close to the anniversary of his death... I wonder what you thought about That day you slipped away Did you know that it was coming If so why didn't you say Did you reminisce about good times Did you think about your life Did you look back at your childhood...

    Started by Flow‎, 11-08-2014 12:33 PM
    12-08-2014, 08:28 PM Go to last post
    • Replies: 3
    • Views: 145
  2. Just realising

    It's been awhile since I've posted on here, which I thought was some kind of achievement for myself because I felt I hadn't felt down enough to have to ask for help. But, to be honest, I think that things have got a lot 'worse' and I've just been shutting myself away from the help. Just tonight , I have really realised how depressed I am. This realisation might have been helped by the fact that...

    Started by lostangel‎, 12-08-2014 01:59 AM
    12-08-2014, 04:31 PM Go to last post
    • Replies: 2
    • Views: 146
  3. Over thinking - cloud and cake analogy

    I over think way to much that is good for me and obsess over my thoughts too. But I came across this piece of advice from a video that was looking into ocd and thought it could helpful :) It went a bit like this - sorry if it's confusing or comes across weirdly it's a funny analogy involving cake and clouds. Treat your thoughts like the clouds in the sky. Clouds appear whether you like it...

    Started by Jazzmaraz‎, 12-08-2014 02:42 AM
    12-08-2014, 12:52 PM Go to last post
    • Replies: 5
    • Views: 175
  4. I am so scared.

    So, I have been struggling with anorexia for about a year now and I just can not take it anymore. I've become even more depressed than I all ready was and I now have scars running down my thighs... It was exactly this time last year that it began and by a week into September I was ready to kill myself. There was actually a lot leading up to it ever since 5th grade.. From 5th to 8th I was bullied...

    Started by http.bri‎, 12-08-2014 06:49 AM
    12-08-2014, 09:42 AM Go to last post
    • Replies: 2
    • Views: 143
  5. Self Harm help in USA

    Hey guys! My name's Erin. I may just be a small blip here, but I was wondering if anyone knew of anything in the USA that helps people who struggle with self harm. I'm glad that in the UK there seems to be so many resources, but I'm in the States. I have heard that in the UK there's a 'Crisis' team in each town, most self harm support, groups, ect I look up online- ALL are in the UK. The only...

    Started by Erin4eva‎, 06-08-2014 04:18 AM
    12-08-2014, 06:27 AM Go to last post
    • Replies: 6
    • Views: 294
  6. Major Surgery.

    Hi. I may have to have major surgery on my gullet and it will be like a 3 - 4 week stay in hospital, I don't like hospitals at the best of times, don't get me wrong the staff do a fantastic job I just don't like hospital settings. Plus I have a big concern, I don't think I can do a hospital stay!

    Started by starlightx0x‎, 10-08-2014 09:40 PM
    11-08-2014, 11:05 PM Go to last post
    • Replies: 5
    • Views: 165
  7. 100 happy days!

    Hey guys! I noticed some people have been feeling quite blue recently so I've been searching the web for things that may help and came across a site called 100 happy days. It's a really cool idea actually and I've just signed up for it. All you have to do is post one picture that makes you happy for 100 days. The picture has to be different each day cause I guess they are trying to help you see...

    Started by BeckiBoo‎, 11-08-2014 11:44 AM
    11-08-2014, 04:47 PM Go to last post
    • Replies: 14
    • Views: 192
  8. Chronic pain and depression

    I came across an interesting article about a study investigating the link between chronic pain and depression: Worth a read if you're interested!

    Started by James‎, 04-08-2014 11:20 AM
    10-08-2014, 09:04 PM Go to last post
    • Replies: 1
    • Views: 198
  9. Feeling down

    I'm low. Really low and I don't know why. Nothing drastic has happened for my to be this upset, but even people around me are beginning to back away from me because I'm not as cheery as I used to be. I've been shouted at because apparently my voice has lowered in volume? I don't get it. Life at the moment sucks. I want to start fresh and find new people to fill my life with. People think I'm...

    Started by LottiePottie‎, 01-08-2014 12:42 PM
    09-08-2014, 11:00 PM Go to last post
    • Replies: 3
    • Views: 228
  10. I really really don't think I can do this

    First of all I'm sorry for making a topic about me I shouldn't be so selfish but I kinda wanted to get this out...and I have barely any confidence on here so please don't judge me or anything like that. :/ Trying my best to hold it together but i can't. I have a holiday next week which I can't wait for but after that I've got nothing left. I hate college so much i don't want to go back for a...

    Started by Al0neInMusic‎, 08-08-2014 04:20 PM
    09-08-2014, 07:45 PM Go to last post
    • Replies: 3
    • Views: 191
  11. Unhappy My mum wants to see my self harm scars, please help!

    Guys please, someone has to help me. I haven't self harmed for long, about a month, and my mum has found out. She saw some cuts I have on my hip, but now she is ASKING to see the cuts on my thigh. I CAN'T SHOW HER. She'll be wrecked, and to be honest I can't believed she even asked to see them. I mean, it's kind of private! I feel she's being really insensitive, but I don't know what to do?...

    Started by imsoscared‎, 25-07-2014 09:25 PM
    09-08-2014, 11:44 AM Go to last post
    • Replies: 10
    • Views: 368
  12. What are you good at?

    Yo dudes :wave: Last night there was a workshop over on chat about self esteem and self confidence. Something that I learnt from the workshop was that it is important to not be negative and to focus on the things that I am good at to help build my self esteem, for example I am good at my job and confident at talking to parents and other staff. In general people may feel like they...

    Started by *BananaMonkey*‎, 18-07-2014 02:26 PM
    4 Pages
    1 2 3 4
    09-08-2014, 07:17 AM Go to last post
    • Replies: 47
    • Views: 976
  13. No credit rating, HELP!

    Hello I need a credit rating because I want to go into private housing due to social housing not having stuff that I require for a quality of life. Thing is I've no proof of income otherwise I'd just get a credit card, spend a little, pay back for a base credit rating. I'm going into self employment so I am not in a job or anything, what do I do? I have no credit rating and know that most...

    Started by XHelenBX‎, 05-08-2014 09:41 PM
    07-08-2014, 10:19 AM Go to last post
    • Replies: 4
    • Views: 237
  14. The Young Women's Guide To Pregnancy

    :wave: Our friends at the pregnancy charity Tommy's have let us know about their resources specifically for 16-19 year-olds - in particular a book that you can order for free via their website. Here's a link to take a look - https://www.tommys.org/shop?&nccsm=21&__nccspID=873 We have a hard copy at TheSite towers and it looks really good. :thumb:

    Started by **helen**‎, 05-08-2014 10:24 AM
    05-08-2014, 10:29 AM Go to last post
    • Replies: 1
    • Views: 145
  15. Having a panic attack!

    I am having a panic attack right now. On the way to Leeds uni for the residential and I am totally panicking. What if people don't like me? What if I make a fool of myself? What if I've left something I need at home? Plus I've been told that I have to eat the meals provided or I will be sent home... Jesus. I wasn't even panicking this much when I was going to London!! Sent from my C1905...

    Started by BeckiBoo‎, 04-08-2014 07:09 AM
    04-08-2014, 10:19 AM Go to last post
    • Replies: 3
    • Views: 227
  16. Grandad really poorly in hospital

    I just got off the phone from my mum who is in tears and she said he's really poorly. The hospital is saying that he has had 2 seizures. I am in floods of tears and my hands feel all tingly and numb. I am by myself and I don't know what to do.

    Started by Hannisnotonfire‎, 17-07-2014 04:56 PM
    2 Pages
    1 2
    04-08-2014, 09:24 AM Go to last post
    • Replies: 25
    • Views: 599
  17. Am I wrong? Wanting support from my mum

    Hey, So My mum about a month ago broke up with her fiance who was like a father figure to me as i had no dad in my life, He cheated on her, so she found a new guy who's ok, But .. well she isnt spending any time with me she's either out with him or when she's home calling and texting so i cant really speak to her. I told her i was emotionally drained, the next day she swore at me and screamed...

    Started by Eminim‎, 03-08-2014 07:30 PM
    03-08-2014, 10:01 PM Go to last post
    • Replies: 2
    • Views: 250
  18. Opening up about mental health

    Hi I've recently started therapy and just opened up about my eating disorder they wanted to refer me to the ED clinic but I said no as I hate talking about it. I feel so embarrassed by it and disgusted in myself does anyone else feel like this when talking about it?! How can I be more open about it without freaking out?! I feel so stupid and embarrassed posting this. I've not been open...

    Started by BlondieLiz‎, 28-07-2014 01:56 PM
    01-08-2014, 03:32 PM Go to last post
    • Replies: 11
    • Views: 542
  19. Unhappy oh wish to be asleep

    I'm stuck awake Very very awake Looking at my ceiling but it's dark so what's the point Eyes won't close Bed uncomfortable Anyone else so suffering this tonight???:crying:

    Started by Jazzmaraz‎, 01-03-2014 11:25 PM
    sleep, yourbody
    01-08-2014, 09:48 AM Go to last post
    • Replies: 3
    • Views: 440
  20. To anyone that self harms

    I know quite a lot of you self harm and want to stop which is great. I was looking for something for a friend this morning and came across this http://butterfly-project.tumblr.com Its a really good project and I'm sure a lot of you would find it useful ;) I will continue to look for different projects that may help you guys. If anyone else has ideas please feel free to post them :) Sent from...

    Started by BeckiBoo‎, 29-07-2014 07:50 AM
    2 Pages
    1 2
    31-07-2014, 11:14 AM Go to last post
    • Replies: 18
    • Views: 374
  21. Lonely

    I just feel so alone. I've been crying for the past hour because I just feel like I've got no one. All my family hate me and only one of my college friends actually want to see me. No one loves me and no one cares. Sent from my C1905 using Tapatalk

    Started by BeckiBoo‎, 30-07-2014 09:52 PM
    31-07-2014, 08:04 AM Go to last post
    • Replies: 2
    • Views: 167
  22. Horrible life shattering situation

    I been with the company for 2 and a half years. Currently, I work with 17 others in my dept and 2 ppl snubs me. That makes 15 that talks to me but I can't enjoy it, especially when the 2 ppl and I work the same shift. They just keep hurting me. Abby and jane talks to everyone else though, so there's also the jealousy factor on my part. I tried several times attempting conversation with Abby and...

    Started by Jane_eyre22‎, 30-07-2014 07:14 PM
    30-07-2014, 08:04 PM Go to last post
    • Replies: 1
    • Views: 192
  23. Update

    Hi all So I've been quite well over the last few months. I can't remember the last time I self-harmed or felt suicidal. My mental health problems still exist but I feel like I'm coping a lot better. Which is great! I've survived insane deadlines and my most important exams to date (although haven't had results yet - eeeeek). I basically told the CMHT to go fuck themselves after getting 3...

    Started by yellowseahorse‎, 02-07-2014 10:04 PM
    30-07-2014, 12:48 PM Go to last post
    • Replies: 6
    • Views: 353
  24. Private / self referal (neurology)

    Because for some utterly bizarre reason, my GP is refusing to refer me. Despite her admitting that she's running out of options of what to do with me. Is it possible to self refer to neurology? In short, I have spent the last year with chronic headaches. I have cysts on my brain. Because my MRI scan is unchanged, every doctor I have seen, has decided there's not a problem. Despite the fact...

    Started by Melian‎, 29-07-2014 06:29 PM
    30-07-2014, 11:53 AM Go to last post
    • Replies: 2
    • Views: 167
  25. Struggling with depression

    Just totally stripped of everything right now. It seems like the only thing that makes me feel okay is either drugs or alcohol or self harm. I am so lost.

    Started by Lily19‎, 27-07-2014 05:35 PM
    29-07-2014, 04:04 PM Go to last post
    • Replies: 7
    • Views: 247

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