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Forum: Health & Wellbeing

Body and mind

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  1. Food & Drink

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    Because eating is never cheating

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  2. Style & Appearance

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    Oh you pretty things...

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    • Threads: 4,243
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  1. Sticky Thread Sticky: Spotify Playlists!

    Hey there :wave: I've just updated this thread so that we can use it as a place to add more playlists :thumb: 1.Feeling Gloomy? First off, we were inspired by the mental health charity Sane who have been running a campaign in partnership with Spotify - it's all about how music can lift your mood :) Sometimes sad songs with lyrics we can relate to, or that reflect our mood can cheer us...

    Started by Jo7‎, 22-02-2012 04:12 PM
    29-07-2014, 03:26 PM Go to last post
    • Replies: 14
    • Views: 6,902
  2. TheSite Sticky Thread Sticky: About this forum (Health & Wellbeing)

    This is the user guide to Health & Wellbeing but you should also remember the registration rules you agreed to when joining these boards. Welcome to Health & Wellbeing This is a safe space is to talk about anything related to mental or physical health as well as general wellbeing. There are a few things to bear in mind: 1. You are free to talk about anything related to your mental or...

    Started by James‎, 29-07-2014 01:04 PM
    29-07-2014, 01:04 PM Go to last post
    • Replies: 0
    • Views: 756
  3. TheSite Sticky Thread Sticky: TheSite.org self-harm - taking care of yourself and others

    Here at TheSite.org we have a commitment to looking out for those who are affected by self-harm - whether you're harming yourself or know someone else who is harming themselves. Members of our community and TheSite Leaders have come to an agreement about how you can use our message boards and live chat to get help, while considering the feelings of others who are reading and responding. One...

    Started by **helen**‎, 13-12-2012 02:57 PM
    06-02-2013, 12:45 PM Go to last post
    • Replies: 1
    • Views: 7,247
  1. Having a really bad break down again

    Hi, Iam having a really bad break down. Iam really stuggling with being ill and really bad anxiety, not sleeping, stressed, parnord. I really dont see my life again I just really want to kill myself or self-halm I got plans to do it. I really hate (know hates a strong word) my mum her parnter. Iam everyones bully around here thats all they use me for. I been to see about counsellor and...

    Started by *Heather*‎, 08-12-2014 02:48 PM
    16-12-2014, 05:30 PM Go to last post
    • Replies: 7
    • Views: 456
  2. Questioning life choices and self harming

    I'm having the worst time at university at the moment. Things always seem to be out of my control and I feel like I'm spiralling. The workload isnt unmanagable but when I sit down to sort things out, I feel like I cant cope at all. I have a history of self harming and in the last three weeks I've cut myself several times. My flatmates dont know I do this and with their situations at the moment...

    Started by young_and_broken‎, 14-12-2014 02:18 PM
    15-12-2014, 03:44 PM Go to last post
    • Replies: 2
    • Views: 266
  3. weight

    I'm pissed off. I'm trying to starve as much as I can and it's evidently not working but apparently my ways are wrong. Fine, so tell me that and tell my why, rather than acting like I'm literally stupid for not knowing how to damage myself properly. I don't even know why I bother trying sometimes. Pricks. Rant over. I'm disgusting and I hate me but I'm failing at doing something about it. The...

    Started by butterfly123‎, 30-11-2014 06:02 PM
    2 Pages
    1 2
    14-12-2014, 01:50 AM Go to last post
    • Replies: 23
    • Views: 1,691
  4. Mess.

    I'm sick to death of having to try and fight all of these consuming issues that keep piling up. It's as though a little part of my soul dies each day and over time it's becoming this numb yet intense pain that I have to attempt to ignore and it's an incredibly hard thing to do. Sometimes I feel empty, like I'm existing but I'm not entirely here. That's when my mind becomes so clear and when...

    Started by butterfly123‎, 13-11-2014 04:22 AM
    2 Pages
    1 2
    11-12-2014, 06:14 PM Go to last post
    • Replies: 24
    • Views: 1,269
  5. somethinng wrong with my kidneys

    I beenn the doctors this morning and I got something wrong with my kidneys :( Iam worried :/ * sick * not eating * weak * bad ear

    Started by *Heather*‎, 11-12-2014 12:52 PM
    11-12-2014, 02:49 PM Go to last post
    • Replies: 8
    • Views: 345
  6. Camhs?

    Hi guys, So yeah it's been a while since I've posted anything. I was just wondering if anyone has any experience with CAMHS? And if so could you please tell me what they are like as a service, your opinions on them etc! Also what would be really helpful is if someone is able to tell me how I can access their services, whether I need a referral to them etc.... So yeah :) Hope you are...

    Started by Charlee‎, 10-12-2014 11:46 AM
    10-12-2014, 03:24 PM Go to last post
    • Replies: 4
    • Views: 318
  7. Urge to self harm because of physical illness

    I want to cut. I have a condition called EoE -Eosinophilic Esophagitis and I've had it for 12 years now and the budesonide medication was working but has just stopped working, I think maybe I'm immune to them now. The consultant can't bring my appointment forward because he is on annual leave, so my christmas is fucked before its even started. Its physically exhausting fighting with your body...

    Started by starlightx0x‎, 09-12-2014 03:01 PM
    10-12-2014, 02:30 PM Go to last post
    • Replies: 1
    • Views: 333
  8. Question Mental Breakdown

    I think Im having a mental breakdown and i dont know what to do. I feel like I can't do IT anymore. And the worstpart is I don't know what IT is.

    Started by Sam123456789‎, 07-12-2014 03:41 PM
    09-12-2014, 04:10 PM Go to last post
    • Replies: 2
    • Views: 307
  9. Obsessive focus.

    I'll often have thoughts about things that I feel might be inevitable, my mind will wander so much and it's as if I try to plan in serious detail exactly what will happen in a certain situation. I can't sometimes and I hate it, it makes me feel so angry with myself. I also seem to be focussing on self-hate - I don't really know what to say. I'm set on who I am, I know I'm selfish, I know I'm...

    Started by butterfly123‎, 27-11-2014 05:55 PM
    03-12-2014, 12:34 PM Go to last post
    • Replies: 3
    • Views: 361
  10. Can't deal with these thoughts anymore

    Before anyone jumps on me, no I'm not going to do anything. I just can't deal with the thought of wanting to do it. I have a huge amount of guilt on my shoulders at the moment because of what I said last week. On one hand I'm happy I said it because I could have helped countless children. On the other hand I feel guilty because if this doesn't go any further (just like last time) I will feel...

    Started by BeckiBoo‎, 27-11-2014 06:06 PM
    02-12-2014, 05:15 PM Go to last post
    • Replies: 8
    • Views: 527
  11. Advanced social rules

    1. not to ask too deeply (or too much detail) about other ppl's lives. 2. when ppl do share those details, not to broadcast it to a third party. 3. Keep different distance from ppl based on relationship to them (i.e. family vs friends vs work colleagues) 4. Not to treat everyone you meet like your best friends, esp at first meeting. (overly friendly.) 5. Just bc someone talks to you...

    Started by Jane_eyre22‎, 27-11-2014 09:17 PM
    01-12-2014, 02:13 PM Go to last post
    • Replies: 5
    • Views: 449
  12. Why do ppl talk about me?

    I been at my job 3 years. Most of those times, I used to... Screw around and crack stupid jokes (bathroom, drugs, alcohol, etc) B*tch about stuff Ask nosy questions and getting in ppl's business (keeping track of other ppl's hours, quizzing someone about her high school experience, etc) Following ppl to lunch break too much Generally being hyper I stopped all that for the past 3 months....

    Started by Jane_eyre22‎, 27-11-2014 12:46 PM
    27-11-2014, 11:12 PM Go to last post
    • Replies: 3
    • Views: 319
  13. Feeling a bit lost

    First of all I will state I'm coming off very strong pain medication which has NRI qualities to it, and I'm going through a lot of changes in my life right now (hoping to move house soon, coming off meds, doing a fair bit of physical rehab to get myself walking better and be in less pain, trying to get myself more organised and I still have the court case against my father pending). Right now...

    Started by Miss_Riot‎, 21-11-2014 11:20 PM
    26-11-2014, 02:07 PM Go to last post
    • Replies: 8
    • Views: 506
  14. Question i THINK my friend is suicidal...

    So, I may not be the smartest of people, or the 'top of my class', so when people use metaphors and euphemisms, I tend not to get it. And because of this, I'm not sure whether or not my friend is hinting at me that they're feeling quite suicidal. He came out of hospital yesterday (Monday) after a week in hospital due to tripping and breaking his leg. He had to have an operation and will now be...

    Started by LottiePottie‎, 25-11-2014 09:06 PM
    26-11-2014, 01:53 PM Go to last post
    • Replies: 2
    • Views: 313
  15. Trapped

    I've been depressed for about 2 years now, there is no one I can talk to and I feel so trappe, I've never been suicidal but it's still ruining my life, my friendships, my relationships and stuff at school. It started when I was a lot younger. These girls used to tell me every day that I was ugly and alone, they'd push me and hit me, once they even spat on me. Up until very recently I have had...

    Started by Malika‎, 24-11-2014 12:15 AM
    24-11-2014, 05:14 PM Go to last post
    • Replies: 3
    • Views: 321
  16. Having a flashbacj

    I'm mid flashback. Can't be dealing with it and better still I'm in a hotel room and don't want to bother the people I'm with because they are too busy

    Started by BeckiBoo‎, 19-11-2014 10:58 PM
    24-11-2014, 03:29 PM Go to last post
    • Replies: 3
    • Views: 371
  17. Want to be back in my home town :( Need some advice.

    So I have nothing left where I am at the moment. Thought that Swansea was the place to be for myself, but I know its not. I had endless falling outs with people, trouble with housing, trouble with jobs, trouble with landlords and as a result it has triggered my depression and anxiety to the worst its ever possibly been. I'd just been given a flat from the council and my plan was to stay...

    Started by rosierawrz‎, 22-11-2014 11:00 AM
    22-11-2014, 09:00 PM Go to last post
    • Replies: 1
    • Views: 268
  18. child minding.

    I have quite a lot of already planned days of child minding coming up this month and next but I haven't even got through this week yet and I don't think I can. Life really is so tough right now and I feel like the responsibility of looking after a child who does need a lot of attention is just going to stress me out. He's such a polite little boy and he's lovely, he's so passionate about life...

    Started by butterfly123‎, 18-11-2014 02:56 AM
    20-11-2014, 08:41 PM Go to last post
    • Replies: 7
    • Views: 447
  19. Bad thoughts

    Hi So recently I've been having bad thoughts an outing stabbing myself they aren't the voices which scares me a little but the voices have start to join in and going on about stabbing myself. I don't know what to do? I've told my CPN and therapist but they just seem to be like 'ok' I don't know what to do in scared I'll act on them.... Sent from my iPhone using Tapatalk

    Started by BlondieLiz‎, 16-11-2014 08:55 PM
    20-11-2014, 02:08 PM Go to last post
    • Replies: 9
    • Views: 529
  20. Unhappy Freaking Out...

    When i was 18 years old, i went into supported lodgings but couldnt cope, my partner often had to stay because i panic and freak out when im alone. Once he had to do something near where i was and popped in to see me, i had been in bed at 6pm when it got dark and hadnt eaten because i was scared to move out my bed, and when my partner came i just cried... i ended up at his that night because he...

    Started by KellyBear‎, 13-11-2014 07:44 PM
    19-11-2014, 01:02 PM Go to last post
    • Replies: 4
    • Views: 393
  21. Sad

    I'm finding things difficult. So much is going on and I'm starting (properly) my last year of university tomorrow. 50% of the time my head is full of stuff about my dad and my family and how shit it is. I'm crying almost every night before I go to sleep, and I always feel quite close to tears. I don't really feel depressed. In general my mental health has been alright recently. I'm still...

    Started by yellowseahorse‎, 19-10-2014 05:04 PM
    19-11-2014, 09:53 AM Go to last post
    • Replies: 11
    • Views: 894
  22. Why did these girls hurt me?

    Someone whose opinion matters who, for no reason, never liked you or stopped liking you. Consequently, she snubs you or otherwise hurt you. Ever had that? Several years ago, Jaclyn from college snubbed me from the day we met. Everyone else talked to me but no matter how much I begged and paid Jaclyn to do so as well, she wouldn't. Because of her, I ended up angry and lost friends and school. ...

    Started by Jane_eyre22‎, 18-11-2014 10:18 AM
    18-11-2014, 09:24 PM Go to last post
    • Replies: 7
    • Views: 415
  23. Tingling in side of face

    Although I'm going to see the docs on Monday about this. Maybe someone has had this feeling before? 4 weeks ago, I had very sharp tingling in the side of my face. Every day after that I've had tingling and burning sensation after that day. I went to the docs to see about it, and she sent me off for a blood test, which came back negative for anything. She said that I should go back in a...

    Started by SpinTires‎, 15-11-2014 10:20 PM
    18-11-2014, 11:30 AM Go to last post
    • Replies: 6
    • Views: 447
  24. Autism, Hyperacusis, Panic Attacks, etc

    Hyperacusis is where my hearing is really sensitive. This also means I have issues with more than one noise at once. I can't sit and comfortably listen to a few voices at once, for example. I was in London on Wednesday and Thursday. Last week, I asked my friend if he was going to a music group on Wednesday and if so, could he please take me. (I have no idea where it is and I have no sense of...

    Started by Melian‎, 16-11-2014 08:02 PM
    17-11-2014, 02:28 PM Go to last post
    • Replies: 1
    • Views: 288
  25. Anxiety wearing me down.

    So these past 5 months or so I have definitely been through a lot. Been through many falling outs, bullying, lost a lot of friends, lost a lot of money (at least 800), became technically homeless and have been dealing with panic attacks for 2 and a half years. Only started getting help when I had to leave my job in July and have been on the sick since. Was told I had depression, anxiety and...

    Started by rosierawrz‎, 06-11-2014 12:37 AM
    16-11-2014, 09:35 PM Go to last post
    • Replies: 11
    • Views: 621

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