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  1. 31-08-2014
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Forum: Health & Wellbeing

Body and mind

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  1. Food & Drink

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    Because eating is never cheating

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  2. Style & Appearance

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    Oh you pretty things...

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    • Threads: 4,239
    • Posts: 59,663
  1. Sticky Thread Sticky: Spotify Playlists!

    Hey there :wave: I've just updated this thread so that we can use it as a place to add more playlists :thumb: 1.Feeling Gloomy? First off, we were inspired by the mental health charity Sane who have been running a campaign in partnership with Spotify - it's all about how music can lift your mood :) Sometimes sad songs with lyrics we can relate to, or that reflect our mood can cheer us...

    Started by Jo7‎, 22-02-2012 02:12 PM
    29-07-2014, 01:26 PM Go to last post
    • Replies: 14
    • Views: 5,605
  2. TheSite Sticky Thread Sticky: About this forum (Health & Wellbeing)

    This is the user guide to Health & Wellbeing but you should also remember the registration rules you agreed to when joining these boards. Welcome to Health & Wellbeing This is a safe space is to talk about anything related to mental or physical health as well as general wellbeing. There are a few things to bear in mind: 1. You are free to talk about anything related to your mental or...

    Started by James‎, 29-07-2014 11:04 AM
    29-07-2014, 11:04 AM Go to last post
    • Replies: 0
    • Views: 258
  3. TheSite Sticky Thread Sticky: TheSite.org self-harm - taking care of yourself and others

    Here at TheSite.org we have a commitment to looking out for those who are affected by self-harm - whether you're harming yourself or know someone else who is harming themselves. Members of our community and TheSite Leaders have come to an agreement about how you can use our message boards and live chat to get help, while considering the feelings of others who are reading and responding. One...

    Started by **helen**‎, 13-12-2012 12:57 PM
    06-02-2013, 10:45 AM Go to last post
    • Replies: 1
    • Views: 6,340
  1. Supporting a friend - feeling helpless

    I have a question, but not sure it's even to do with this.. I have a friend who struggles with her mental health, and so do I, but I feel like I need to be there for her more cos she has been through lots of things, When I talk to her and I can't help her I feel useless and get bad thoughts myself, I don't know what to do..

    Started by *BananaMonkey*‎, 02-03-2014 08:11 PM
    03-03-2014, 05:47 PM Go to last post
    • Replies: 6
    • Views: 378
  2. crying.

    I've had this overwhelming urge to cry all day, and all last night, so it seems to be an ongoing thing, but it was an urge I was able to fight, until around half past six this afternoon. I remember the time because I was watching a programme, and something made the tears start pouring. Stupid, I know. Since then I haven't stopped crying on and off and I hate it. Right now, I'm lay here, trying...

    Started by butterfly123‎, 25-02-2014 10:48 PM
    03-03-2014, 02:49 PM Go to last post
    • Replies: 8
    • Views: 436
  3. In hospital again :(

    Sorry I haven't been around much but I went away to begin with and now have been in hospital for the past 3 days :( I was so fed up with my body and hospitals before and now am under constant observation and millions of tests again. I was sent for an urgent MRI scan on my brain and they aren't totally sure what's going on. I have a severe headache which is made worse by movement and standing up...

    Started by Lauren92‎, 23-02-2014 06:10 PM
    03-03-2014, 02:40 PM Go to last post
    • Replies: 3
    • Views: 385
  4. Lightbulb Self harm relapse

    Hi, i have self harmed for 8 years and i am beginning to go of prozac, i see a therapist too. I stopped selfharming for quite a while but recently i have gone back to my old ways, i tried to overdose after my psychiatric appointment, i was too scarred to tell anyone. Im scared to tell my therapist, i dont know what to do.

    Started by samantha17‎, 02-03-2014 08:15 PM
    02-03-2014, 11:50 PM Go to last post
    • Replies: 5
    • Views: 339
  5. Lightbulb Self harm awareness day: Experts online from 9-10pm to answer your questions

    :wave: If this is your first time on TheSite, then welcome! :) Saturday 1st March is Self Harm Awareness Day and YouthNet (the charity behind TheSite) has been sharing blogs in the build up all week from young people and experts talking about their experiences related to self harm. At 9pm on SUNDAY 2nd March Radio One's Sunday Surgery will be talking about self-harm. To tie in with the...

    Started by Jo7‎, 26-02-2014 01:24 PM
    7 Pages
    1 2 3 4 5 ... 7
    02-03-2014, 09:23 PM Go to last post
    • Replies: 98
    • Views: 4,907
  6. My Mad Fat Diary

    Anyone watching the new series?

    Started by yellowseahorse‎, 18-02-2014 05:28 PM
    01-03-2014, 01:03 AM Go to last post
    • Replies: 7
    • Views: 638
  7. Unhappy sleep

    lately ive been having trouble sleeping and i dont know what todo. when i do fall asleep its around 1-2am in the morning

    Started by willowtree‎, 24-02-2014 02:14 PM
    27-02-2014, 12:54 PM Go to last post
    • Replies: 7
    • Views: 371
  8. Moved: What do i do?

    Started by enuff‎, 26-02-2014 12:09 PM
    26-02-2014, 12:09 PM Go to last post
    • Replies: -
    • Views: -
  9. Feeling really awful again

    I got a bit triggered in chat, and I've spoken to a family friend about all of this but I don't really know what to do anymore. I've got an on going case against my father which is bringing up stuff, I've got my PA who has been really shitty towards me, I'm really lonely, I'm hurting a lot, I feel like pulling myself to bits, I'm getting really upset with these 20 guys that I've been on dates...

    Started by Miss_Riot‎, 24-02-2014 09:20 PM
    26-02-2014, 11:32 AM Go to last post
    • Replies: 13
    • Views: 527
  10. Fed up

    I'm fed up. I'm depressed and still battling with my existing mental health problems. I don't want to see a CPN anymore. It was obvious that he hadn't read any of my notes and just spent time talking about crap. He was asking me personal questions despite this being the first time I met him, without even acknowledging that it might be difficult, because well... I don't even know him. Why...

    Started by yellowseahorse‎, 24-02-2014 03:32 PM
    25-02-2014, 08:00 PM Go to last post
    • Replies: 4
    • Views: 359
  11. Alone..*mentions s.h*

    Hi... Really dont think this thread is gonna make any sense. But I need to get everything out of my system. I feel pretty alone to be honest I have been back on my meds for 3 weeks. Well this week is my 3rd week. I have been feeling very up and down and my moods have been really all over the place. Couple of nights ago I harmed and then for the nights up to today I have relapsed quite a...

    Started by *BananaMonkey*‎, 15-01-2014 09:31 PM
    9 Pages
    1 2 3 4 5 ... 9
    25-02-2014, 06:01 AM Go to last post
    • Replies: 131
    • Views: 4,449
  12. Weight loss question please help!?

    I can't seem to lose more than 1 lb a week at the max sometimes I don't lose any weight. I know all about the healthy eating and such so my workout is running 3 times a week 5.5 mph for anywhere from 40min to 80 min. and 3 times a week I do 2 different body parts for weights. so for all the cardio and such that I'm doing how many calories should I be eating, I mean I have been doing this for 1...

    Started by christopherieom‎, 24-02-2014 08:45 AM
    24-02-2014, 07:23 PM Go to last post
    • Replies: 2
    • Views: 440

    Hi All, I am a student nurse, interested in finding out more about children and young people (aged under 18) who self harm. If you have been admitted to hospital in the past because of self-harming injuries, to either Accident and Emergency or a children's ward, please let me know how you felt about your time in hospital. Things you may like to mention, but is not limited to: - How did the...

    Started by georginasb87‎, 21-02-2014 03:50 PM
    21-02-2014, 03:50 PM Go to last post
    • Replies: 0
    • Views: 256
  14. Making myself sick

    I'm making myself sick about 3 times a week. I eat a reduced number of calories because I'm trying to lose weight, because I'm massively obese. If I eat something I'm not meant to, or eat more calories than I should then I make myself sick. I guess I'm looking for any practical advice on how to stop. I guess it's two things - stopping making myself sick and stopping myself eating too much...

    Started by yellowseahorse‎, 31-01-2014 03:42 PM
    2 Pages
    1 2
    20-02-2014, 09:21 PM Go to last post
    • Replies: 27
    • Views: 1,533
  15. Been committed to hospital shit

    I been competed to hospital beause I been in really bad pain in my right hand side :(. I phoned the Nhs told them that I been having bad pain in my sides and I cont cope no more :( they mad appoment for me to a out of hours and I been this morning and they sent me to hospital :( I got to have problams with my indepedics :( or have a sist that could burst and kill me :( I might have to Have a op...

    Started by *Heather*‎, 16-02-2014 12:30 PM
    20-02-2014, 09:10 PM Go to last post
    • Replies: 14
    • Views: 729
  16. Trouble with sleeping..

    Hey guys, I'm finding it really difficult to sleep properly at the moment. It's been a lot worse, I'm not sure exactly how long for, maybe about three weeks? I didn't usually have trouble with actually going to sleep at a decent enough time.. I'll try and explain. I find it difficult to keep my eyes closed for longer than a few seconds, sometimes I can, some nights are more difficult...

    Started by butterfly123‎, 19-02-2014 01:19 AM
    20-02-2014, 02:36 AM Go to last post
    • Replies: 2
    • Views: 357
  17. I'm a mess

    I'm not well. I've been forced off my anti-depressants because the Dr said I'd been on them too long and I'm stable and funding is tight so I didn't need them any more. But I'm feeling worse than ever. And I don't know how long it's going to take for this to go away. It's been three months and the side effects are getting less bad, but instead I'm thinking the thoughts I'm not meant to think....

    Started by plugitin‎, 17-02-2014 09:31 PM
    19-02-2014, 09:01 PM Go to last post
    • Replies: 6
    • Views: 414
  18. Angry Anger

    Hi, Some of you may already know me. I'm Lee. In May of 2013 I lost my mother to cervical cancer. Since that awful period of my life, I've been unable to control my anger at all times and in November, I made an attempt at suicide. I have since been started on 20mg of Citralopam which as far as I can tell are nothing more than a mild sedative. Neither helping with my anger, nor my...

    Started by Dr Pirate‎, 05-02-2014 07:44 PM
    19-02-2014, 04:58 PM Go to last post
    • Replies: 11
    • Views: 1,705
  19. Depressed

    I'm feeling really depressed. It's hard to explain but depression isn't usually one of my problems. I usually suffer more with up and down emotions, impulsivity, irritability etc. I'm using all my energy to get up in the mornings and go to placement. Yesterday I went to bed at 8.30, and the night before 9.30, just because I can't cope with being awake and aware for any longer during the...

    Started by yellowseahorse‎, 22-01-2014 10:59 AM
    2 Pages
    1 2
    19-02-2014, 03:19 PM Go to last post
    • Replies: 25
    • Views: 1,672
  20. Hair Loss.. SH.. No Support..

    Hey guys, Some of you know me from my previous posts. Last time I posted I wrote how the staff stood up for me and told the service director of my supported housing that the manager hasnt been providing me with support (my 10 hours a week) I have someone in my side who stays there 24 hours but she is mostly there for the house not me, and im supposed to get 10 hours of support from my mentor a...

    Started by KaydenK‎, 18-02-2014 10:36 PM
    18-02-2014, 10:36 PM Go to last post
    • Replies: 0
    • Views: 247
  21. Constipation and strange feeling in stomach

    I've been constipated for a couple of days now, which is unusual. I also feel kinda like I'm not digesting food properly, although I still get hungry. The nearest appointment at my GP is for the 28th, unless I call on the day. Do you think this is A&E material?

    Started by Indrid Cold‎, 18-02-2014 02:59 PM
    18-02-2014, 05:08 PM Go to last post
    • Replies: 4
    • Views: 366
  22. What distractions help you? and how?

    Hey everybody. :wave: I am writing a blog post about distractions, so I just wanted to ask for your input :thumb: I know that lots of people have different distractions that help them, and that is fine cos after all we are individual, what I wanted to know is.. What distractions help you personally, and how they help you? Thank you lots :heart:

    Started by *BananaMonkey*‎, 17-02-2014 05:47 PM
    17-02-2014, 07:02 PM Go to last post
    • Replies: 3
    • Views: 359
  23. Spiral of not eating getting worse

    Haven't eaten today, lied about my eating to everyone. I'm back on that slope and I like it but I know I shouldn't. I wish it was steeper.

    Started by Annaarrr!!‎, 02-02-2014 09:13 PM
    17-02-2014, 12:24 AM Go to last post
    • Replies: 11
    • Views: 1,914
  24. Don't know how to go on :(

    Hi. I'm sorry for posting, I just don't know what else to do. I feel unsafe and overwhelmed with everything and don't know how to cope. I feel so alone. I just want a normal life, and I will never get that :'( I feel hopeless.

    Started by *BrokenGirl*‎, 09-02-2014 06:08 PM
    13-02-2014, 11:35 PM Go to last post
    • Replies: 7
    • Views: 532
  25. is it possible to hide away depression?

    I'm 14 and 99.9% certain that I have depression. Thing is im not as depressed as I used to be. I've stopped self harming, 3/4 of a year now I think, and my high moments are a lot happier. But my down moments are hell. I end up screaming and shouting and nobody understands why. Neither do I really. I was wondering if it is possible that by stopping self harming I've started to get over my...

    Started by lostangel‎, 05-02-2014 11:17 PM
    13-02-2014, 10:23 PM Go to last post
    • Replies: 3
    • Views: 487

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