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Body and mind
Because eating is never cheating
GBBO - the pastry episode
20-09-2014, 04:05 PM
Oh you pretty things...
23-10-2014, 08:14 PM
Hey there :wave:
I've just updated this thread so that we can use it as a place to add more playlists :thumb:
First off, we were inspired by the mental health charity Sane who have been running a campaign in partnership with Spotify - it's all about how music can lift your mood :)
Sometimes sad songs with lyrics we can relate to, or that reflect our mood can cheer us...
This is the user guide to Health & Wellbeing
but you should also remember the
registration rules you agreed to
when joining these boards.
Welcome to Health & Wellbeing
This is a safe space is to talk about anything related to mental or physical health as well as general wellbeing. There are a few things to bear in mind:
1. You are free to talk about anything related to your mental or...
Here at TheSite.org we have a commitment to looking out for those who are affected by self-harm - whether you're harming yourself or know someone else who is harming themselves. Members of our community and TheSite Leaders have come to an agreement about how you can use our message boards and live chat to get help, while considering the feelings of others who are reading and responding.
In chronological order all within last week.
1. A coworker asked me to leave my work station to visit with him so he could have someone to talk to, so I did. My supervisor caught us in the act but I got the backlash bc I been here longer and should know better.
2. Julie kinda snubs me at work. When a girl that she talks to showed up to shop on her day off, I got jealous as hell. I left my...
I've just come back from the hospital just now and I feel really emotional, I burst straight into tears after my friend left and I don't know what to do, I look through my phonebook and there's no one I'm close enough to who I can talk to, no one understands.
My friend who took me is a really close friend well has been but today he was really distant and was on his phone half the time and I...
I had a really bad day today I had a really hard day a I got to give a statement on Tuesday and it really stressful and cont cope anymore plus I got a op :( in may I was in tears all day I really want to die my sister dosnt want me to go back to the shared house as iam getting bullied there. She keep telling me to pack my stuff and to go back to the house. She keeps telling me it and says sorry...
Hey guys, I haven't been round a while as things took an interesting turn of events lately and as a result I've been in and out talking to so many people to try and help me. It's at the point where now professionals are involved and soon a GP.
No matter how scary you may feel about talking, I've learned it will help.
I know how scary it is to speak up and trust people with your most internal...
Friday I said goodbye to my granchi (grandad)
Within 6 months I lost both my granddads.
I lost a friend to epilepsy.
I lost a lot of friends due to me changing.
I lost myself, my motivation and personality.
I am numb. But why why do I feel like this why am I hurting so much and why am I even bothering to write this.
It's effort to even move. To sleep. To eat. To talk.
Hi guys it's Emma first off please excuse my poor grammar and spelling and everything really lol :p
Ok so I'm 19 I had problems before I left school were guys would touch me and say things like they were gonna do stuff and force me ect. I also had an issue where I met this guy and we made out (I didn't want to) this was all just about 3 years ago and I'm still only just coping with it and...
my minds everywhere tonight, It's Rob's funeral tomorrow, i'm not ready to say goodbye ... i knew he was gonny go at some point, but didnt think it would be this soon ... just trying to find something to wear for it is breaking my heart ... no dark colours are allowed ... Everythings bright :heart::heart::heart::heart::heart::heart:
Had a breakdown at the hospital and threatened to kill myself whilst in the process of harming myself, I had to be restrained by two police laying on top of me during xray, as i didn't have capacity. kicked of so much down the ward crying hysterically that i had a mental health act assesment and placed under a section two. Then i ranaway from the hospital leaving everything there, phones, keys,...
hello im 13 years old and i think im showing the symptoms of bipolar
ive been having "episodes" of depression i guess when ive been so down and dont wanna talk to anyone have suicidal thoughts and my head races with very negative thoughts i dont wanna be around anyone i feel everyones out to get me and i have had hallucinations and a voice in my head telling me to do horrid things and calling...
For the past couple of weeks now im depressed and cant pick myself up I feel as if im not having fun anymore and I feel as if my life is going nowhere theres no direction in my life and when im in work or out with friends I just put on a smile I cant seem to talk to anyone about it
I am exhausted.
I feel stuck in one place and unable to truly contribute to anything. I'm not even sure if I want to contribute to anything. I should be finding work but I really don't care. I should be reading so I'm not such an ignorant twat but again, I really can't be bothered. I suppose it's because I'm lazy, it's easier to just admit I'm an idiot and that I don't want to do anything. I...
My dyspraxic friend was raped today, I don't know the full story of how because I wasn't there but apparently she was invited to someones house, someone she met in college and told her to unzip her jacket and give him a hug.
My friend is a very vulnerable person in the way she thinks and proceeded to do what he said when he pulled down her pants from behind and stuck his penis into her...
I hurt my hip last Tuesday playing rugby. I usually go to the gym 3-4 times a week - and am now getting a bit anxious about my lack of exercise. Managed the supermarket today with a trolley as support ha. Just wondered if anyone had any ideas of low impact exercise? I thought about swimming but i can only do breast stroke and that's not too hip friendly.
I've recently been looking at the idea that I may have an allergy to gluten, it explains a lot with my health in recent years but also from my youth. I'm going to see my doctor pretty soon (sooner if I can this week) to get tested, but I've started to cut gluten out of my diet as much as I can and see if there's a definite improvement.
I went meat free originally (just over a year...
I was told to post here by one of the mods.
I was born with a genetic illness.
It meant a lot of time being studied by doctors when i was little and i was often treated like i was a specimin under glass.
You can probably tell a lot about me through my avatar, by the way.
I have been struggling with my depression for nearly 4 years now. The tablets seem to stop working after a few months of taking them so i get quite down.
Recently my department manager made an obscene homophobic comment about me to another member of staff which i heard.
This has made me feel really low and I have started to cut myself.
I have also been abusing pain killers and...
Julie* her opinion matters a great deal but apparently she doesn't think the same of me. She regularly talks to everyone else but me. Every time we work together, I would cry during break. Idk what I did since I was never rude to her. She responds to my comments sometimes but it's something like "oh I see" or "yeah ok." She would talk at length to others tho.
I been here 2 years and I worked...
Hey I got my scan today
Please wish me luck :/
Nurvouis need ways to keep my nurvous down
I'm literally on the edge of a mountain!
It's Mother's Day and my dad is making me feel rubbish because I'm not there and my mums pretending everything is okay!
I have a disciplinary with uni tomorrow for some pathetic complaint about a disturbing session which is killing me!
I start placement on the ward this week and I REALLY don't wanna go and was thinking of everything to get out of...
I have been recently thinking to take an overdose on drugs. Ive even started searching online if you can overdose on paracetamol. Ive also been thinking of self harming. I can't handle it, I don't want to do it but I just keep thinking it. Please help
I'm struggling at the minute with a lot of health problems, I've was in and out of hospital when I was a teenager with complex medical needs (I'm now 19) and I've been doing quite well for the past few months but about 6 weeks ago I had a fall which gave me a nasty head injury, not too serious but I was admitted for observation and I was doing well for a few weeks afterwards, getting my strength...
Hi, don't know if to post it here or not.
I've been self harming for a couple of years. And tried so hard to stop. I've jus relapsed after 2 months of not cutting. The longest I've ever gone. And I just feel like the biggest failure ever.
I just don't know how to stop, and once I start up again, it takes me weeks to finally find the control to get it back under control again :(
I gotta go see a gastroenterologist bout my stomach up the hosie soon and I was wondering what a session with him/her will entail?
I just dont even know why i even bother anymore. I always seem to be blamed and in the wrong when i had nothing to do with it in the first place....what is even the point in anything these days?!?
Sent from my GT-I8190N using Tapatalk
"Talk to someone"
"Speak to your doctor"
I've tried all of those. I've tried to reach out to people - over the last few weeks and then again tonight because I feel so damn shit. I've been getting 'professional help' for 18 months here now. No improvement. I've given up going now. I've tried to distract myself. Tonight I asked my housemate if he wanted to do something...
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