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Forum: Health & Wellbeing

Body and mind

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  1. Food & Drink

    (17 Viewing)

    Because eating is never cheating

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    • Threads: 1,113
    • Posts: 23,803
  2. Style & Appearance

    (45 Viewing)

    Oh you pretty things...

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    • Threads: 4,238
    • Posts: 59,653
  1. Sticky Thread Sticky: Spotify Playlists!

    Hey there :wave: I've just updated this thread so that we can use it as a place to add more playlists :thumb: 1.Feeling Gloomy? First off, we were inspired by the mental health charity Sane who have been running a campaign in partnership with Spotify - it's all about how music can lift your mood :) Sometimes sad songs with lyrics we can relate to, or that reflect our mood can cheer us...

    Started by Jo7‎, 22-02-2012 02:12 PM
    29-07-2014, 01:26 PM Go to last post
    • Replies: 14
    • Views: 5,562
  2. TheSite Sticky Thread Sticky: About this forum (Health & Wellbeing)

    This is the user guide to Health & Wellbeing but you should also remember the registration rules you agreed to when joining these boards. Welcome to Health & Wellbeing This is a safe space is to talk about anything related to mental or physical health as well as general wellbeing. There are a few things to bear in mind: 1. You are free to talk about anything related to your mental or...

    Started by James‎, 29-07-2014 11:04 AM
    29-07-2014, 11:04 AM Go to last post
    • Replies: 0
    • Views: 211
  3. TheSite Sticky Thread Sticky: TheSite.org self-harm - taking care of yourself and others

    Here at TheSite.org we have a commitment to looking out for those who are affected by self-harm - whether you're harming yourself or know someone else who is harming themselves. Members of our community and TheSite Leaders have come to an agreement about how you can use our message boards and live chat to get help, while considering the feelings of others who are reading and responding. One...

    Started by **helen**‎, 13-12-2012 12:57 PM
    06-02-2013, 10:45 AM Go to last post
    • Replies: 1
    • Views: 6,294
  1. Depressed

    I'm feeling really depressed. It's hard to explain but depression isn't usually one of my problems. I usually suffer more with up and down emotions, impulsivity, irritability etc. I'm using all my energy to get up in the mornings and go to placement. Yesterday I went to bed at 8.30, and the night before 9.30, just because I can't cope with being awake and aware for any longer during the...

    Started by yellowseahorse‎, 22-01-2014 10:59 AM
    2 Pages
    1 2
    19-02-2014, 03:19 PM Go to last post
    • Replies: 25
    • Views: 1,656
  2. Hair Loss.. SH.. No Support..

    Hey guys, Some of you know me from my previous posts. Last time I posted I wrote how the staff stood up for me and told the service director of my supported housing that the manager hasnt been providing me with support (my 10 hours a week) I have someone in my side who stays there 24 hours but she is mostly there for the house not me, and im supposed to get 10 hours of support from my mentor a...

    Started by KaydenK‎, 18-02-2014 10:36 PM
    18-02-2014, 10:36 PM Go to last post
    • Replies: 0
    • Views: 247
  3. Constipation and strange feeling in stomach

    I've been constipated for a couple of days now, which is unusual. I also feel kinda like I'm not digesting food properly, although I still get hungry. The nearest appointment at my GP is for the 28th, unless I call on the day. Do you think this is A&E material?

    Started by Indrid Cold‎, 18-02-2014 02:59 PM
    18-02-2014, 05:08 PM Go to last post
    • Replies: 4
    • Views: 365
  4. What distractions help you? and how?

    Hey everybody. :wave: I am writing a blog post about distractions, so I just wanted to ask for your input :thumb: I know that lots of people have different distractions that help them, and that is fine cos after all we are individual, what I wanted to know is.. What distractions help you personally, and how they help you? Thank you lots :heart:

    Started by *BananaMonkey*‎, 17-02-2014 05:47 PM
    17-02-2014, 07:02 PM Go to last post
    • Replies: 3
    • Views: 354
  5. Spiral of not eating getting worse

    Haven't eaten today, lied about my eating to everyone. I'm back on that slope and I like it but I know I shouldn't. I wish it was steeper.

    Started by Annaarrr!!‎, 02-02-2014 09:13 PM
    17-02-2014, 12:24 AM Go to last post
    • Replies: 11
    • Views: 1,865
  6. Don't know how to go on :(

    Hi. I'm sorry for posting, I just don't know what else to do. I feel unsafe and overwhelmed with everything and don't know how to cope. I feel so alone. I just want a normal life, and I will never get that :'( I feel hopeless.

    Started by *BrokenGirl*‎, 09-02-2014 06:08 PM
    13-02-2014, 11:35 PM Go to last post
    • Replies: 7
    • Views: 523
  7. is it possible to hide away depression?

    I'm 14 and 99.9% certain that I have depression. Thing is im not as depressed as I used to be. I've stopped self harming, 3/4 of a year now I think, and my high moments are a lot happier. But my down moments are hell. I end up screaming and shouting and nobody understands why. Neither do I really. I was wondering if it is possible that by stopping self harming I've started to get over my...

    Started by lostangel‎, 05-02-2014 11:17 PM
    13-02-2014, 10:23 PM Go to last post
    • Replies: 3
    • Views: 483
  8. Worried about Monday...

    Hey Guys, So on my residential last week I spoke to one of the workers who i get on with and told her via letter that im struggling with personal care etc and she reassured me that i shouldnt be embarrassed or scared, and she said she had to speak to my outreach worker when we got back thursday. Yesterday I had a phone call off my outreach worker reminding me that im in for a session Monday...

    Started by KaydenK‎, 01-02-2014 11:37 PM
    13-02-2014, 04:25 PM Go to last post
    • Replies: 12
    • Views: 697
  9. urge

    I've got a really strong fucking urge.. don't even know why I'm posting on here

    Started by butterfly123‎, 11-02-2014 03:49 PM
    12-02-2014, 11:59 AM Go to last post
    • Replies: 1
    • Views: 301
  10. My fault

    I had another bad day today. I seem to be losing track of the frequency of these now, each day just rolls into another no definition in between anymore, just long hours slowly rolling by as I watch myself fall further and further behind with everything. it's been over a month since I last turned up for school, I doubt I'll get the GCSE's I really want now. All my life I've worked hard,...

    Started by frankieb‎, 01-02-2014 10:46 PM
    11-02-2014, 11:55 PM Go to last post
    • Replies: 10
    • Views: 631
  11. Depressed after miscarriage :(

    Hey! Everything has been fine with me until a few months ago; I had a miscarriage. Since then my whole life has just gotten worse again. I've became so down and depressed again and I just cannot cope. My boyfriend just doesn't seem to be bothered by it and no-one seems to be able to say anything to make me feel better. This last week has been really hard, my doctors stop my citalopram...

    Started by Ally**‎, 05-02-2014 01:37 PM
    2 Pages
    1 2
    10-02-2014, 05:37 PM Go to last post
    • Replies: 20
    • Views: 855
  12. Likelihood of another psychotic episode

    During my first year at uni i had what is stated on my medical notes as "major depression with psychotic episode". The psychotic episode lasted for between a few weeks and a couple of months maximum but ever since i have been really scared that i could have another. I know i was no danger to anyone else it was just hallucinations, but it was probably one of the most scary experiences of my life...

    Started by Miss_Riot‎, 29-01-2014 11:45 PM
    09-02-2014, 09:31 PM Go to last post
    • Replies: 11
    • Views: 713
  13. Feeling pressured into a suicide pact (may be triggering)

    Being pressured to make a pact with another suicidal girl within the hospital. On one hand, I am liking the idea of a secure foolproof plan, can I take another person down with me? So confused. Sent from my KFTT using Tapatalk 2

    Started by Ellie :)‎, 05-02-2014 07:23 PM
    08-02-2014, 12:56 PM Go to last post
    • Replies: 13
    • Views: 777
  14. Self Harm

    hi guys so I came across this site unexpectedly tonight and from reading other peoples posts it seems like a great site to be able to feel supported and part of something. So I thought it could finally be a place where I can let out everything going on in my messed up head! I've been going through some hard times recently, i am no longer talking to my dad, he has put me down ever since he moved...

    Started by Bubblewrap‎, 06-02-2014 08:26 PM
    06-02-2014, 09:30 PM Go to last post
    • Replies: 1
    • Views: 339
  15. Is it my fault Am I in the wrong

    For mouth I been wanting to self-harm (not self- harmed since I had the police to my house a bit before my granma passed away) beause Iam feeling low beause of everything what been going on :( since I lost my granma before Christmas I been really bad want to kill myself I don't want to be near anyone part from my mum. Everyone Been trying to hug me and I won't give them one at all :( Iam getting...

    Started by *Heather*‎, 04-02-2014 09:45 PM
    06-02-2014, 07:46 PM Go to last post
    • Replies: 6
    • Views: 463
  16. Covering up marks/scratches

    Hey everyone I was wondering if anyone knows what would be the best way you cover up scratches and self harm marks. I have some on my arm and I cover them up by wearing long sleeve tops. Although when going to a&e or seeing nurses there who take blood for testing comment on my arm and ask, this also applies to friends and I'm wondering what to do in the summer time. Any products I could use?...

    Started by Sonia1‎, 04-02-2014 08:33 PM
    06-02-2014, 06:30 AM Go to last post
    • Replies: 4
    • Views: 493
  17. Trouble with neck (mentions abuse)

    Hey guys, When I was abused, when he used to make threats, sometimes he pinned me by my neck, I think that's why I don't like anything touching it now. I can't itch my neck properly, If I'm lay down I panic if my hair is touching my neck, when my nephew is climbing he sometimes ends up leaning on my neck to help him which makes me panic and I have to sit him down. This is a problem when it...

    Started by butterfly123‎, 05-02-2014 07:01 PM
    05-02-2014, 11:09 PM Go to last post
    • Replies: 1
    • Views: 303
  18. Need to cut..

    Hi guys. My feelings are really starting to overwhelm me now. I'm not sure where to turn or what to do. I feel like cutting so bad, I'm trying to think of other things but my mind won't let me. I'm alone and that's all I ever will be! :crying:

    Started by KaydenK‎, 26-01-2014 10:53 PM
    2 Pages
    1 2
    05-02-2014, 01:38 PM Go to last post
    • Replies: 22
    • Views: 977
  19. Feel Like My Heads Going To Explode...

    So, I'm in a really hyper mood at the moment (and have been for about a week) and I'm trying to cover it up at school and stuff because I don't want to deal with people and their reactions to it, so I try to push the hyperness (or sadness sometimes) away. I know I shouldn't really do this, but I'm scared of what people will think of me because I have really major mood swings. However, my mood...

    Started by Volcano1345‎, 04-02-2014 04:21 PM
    04-02-2014, 07:37 PM Go to last post
    • Replies: 2
    • Views: 338
  20. Please help feels unsafe

    I feel really unsafe and really depressed beause Ian getting a bullied by the clients. Staff unsupported I getting really missed treated Ian not wanted there. I cont cope with the house and I keep running away :( and the house making me so I'll. Cont cope there no more

    Started by *Heather*‎, 03-02-2014 08:34 PM
    03-02-2014, 10:21 PM Go to last post
    • Replies: 6
    • Views: 385
  21. Struggling with dad

    Hi, I'm unsure if this is even in the right place but I need to like get it out. As some may know I care for my dad. The past few months he's gotten worse, the only way I can really describe it is like having a child aged 2/3 in the house again. I can't cope with it. Don' t get me wrong I love me dad, but ever sence me older brother moved away it's gotten worse. At the moment I'm trying to...

    Started by SuzyOwl‎, 30-01-2014 10:43 PM
    03-02-2014, 01:46 PM Go to last post
    • Replies: 6
    • Views: 507
  22. Mixed Emotions

    I often find myself dissociating, a lot, when I'm distressed, overwhelmed, but most of the time when I'm in large groups or on my own and it's leading up to the point where I'm meant to be in lesson, but I'm in a state of dissociation, so I rarely take anything in. A2's been quite a struggle, I've found the need to cheat on assessments to reach a high grade, as I'm not actually intaking anything...

    Started by WhispersOfTheHeart‎, 23-12-2013 03:07 AM
    2 Pages
    1 2
    03-02-2014, 12:35 PM Go to last post
    • Replies: 20
    • Views: 1,594
  23. Unhappy self-harm

    i cut last night and this morning and i want to more i dont know why im down but am and really want to cut

    Started by willowtree‎, 31-01-2014 11:43 AM
    03-02-2014, 08:55 AM Go to last post
    • Replies: 5
    • Views: 498
  24. Niacin (b6)

    Anyone know where you can buy it from? (The non-flushing kind)

    Started by FishyFrags‎, 01-02-2014 05:16 PM
    02-02-2014, 05:15 PM Go to last post
    • Replies: 5
    • Views: 468
  25. The impact of exercise upon personality traits

    Hi everyone! I'm a honours student looking at the impact that exercise has upon personality traits. I'm looking for people to complete my questionnaire who are interested in health and wellbeing and thought posting on here would reach the perfect participants! The study takes around ten minutes to complete and is totally anonymous. https://hass.eu.qualtrics.com/SE/?SID=SV_8626EJ79KZkXadf ...

    Started by fi_merc‎, 24-01-2014 03:37 PM
    02-02-2014, 05:51 AM Go to last post
    • Replies: 3
    • Views: 337

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