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Forum: Health & Wellbeing

Body and mind

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  1. Food & Drink

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    Because eating is never cheating

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  2. Style & Appearance

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    Oh you pretty things...

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  1. Sticky Thread Sticky: Spotify Playlists!

    Hey there :wave: I've just updated this thread so that we can use it as a place to add more playlists :thumb: 1.Feeling Gloomy? First off, we were inspired by the mental health charity Sane who have been running a campaign in partnership with Spotify - it's all about how music can lift your mood :) Sometimes sad songs with lyrics we can relate to, or that reflect our mood can cheer us...

    Started by Jo7‎, 22-02-2012 03:12 PM
    29-07-2014, 02:26 PM Go to last post
    • Replies: 14
    • Views: 7,661
  2. TheSite Sticky Thread Sticky: About this forum (Health & Wellbeing)

    This is the user guide to Health & Wellbeing but you should also remember the registration rules you agreed to when joining these boards. Welcome to Health & Wellbeing This is a safe space is to talk about anything related to mental or physical health as well as general wellbeing. There are a few things to bear in mind: 1. You are free to talk about anything related to your mental or...

    Started by James‎, 29-07-2014 12:04 PM
    29-07-2014, 12:04 PM Go to last post
    • Replies: 0
    • Views: 1,144
  3. TheSite Sticky Thread Sticky: TheSite.org self-harm - taking care of yourself and others

    Here at TheSite.org we have a commitment to looking out for those who are affected by self-harm - whether you're harming yourself or know someone else who is harming themselves. Members of our community and TheSite Leaders have come to an agreement about how you can use our message boards and live chat to get help, while considering the feelings of others who are reading and responding. One...

    Started by **helen**‎, 13-12-2012 01:57 PM
    06-02-2013, 11:45 AM Go to last post
    • Replies: 1
    • Views: 7,942
  1. Feeling a bit pointless

    I'm not sure if this is really the right place for me to talk about my issues anymore, but I'm still yet to find somewhere thats actually got a similar constructive rather than purely sympathetic environment, so I'll give it a shot. I have a lot going on in my life right now. I'm looking to move within the next 6 months, I'm still considering if I should have my assistance dog back after he...

    Started by Miss_Riot‎, 21-08-2014 08:54 AM
    22-08-2014, 12:13 PM Go to last post
    • Replies: 7
    • Views: 438
  2. Anxiety in the school!

    I have suffered with anxiety since i was young and this means that i went through school with it. I just think that there isn't enough awareness of anxiety in out society but specifically in schools. Having anxiety in the school environment nearly sent me mad! Everyone thinks your either rude, a freak or melodramatic. I'm not saying that we should pander to people with anxiety as i've found that...

    Started by katie.g‎, 20-08-2014 07:39 PM
    anxiety, mentalhealth, school, shyness
    21-08-2014, 02:28 PM Go to last post
    • Replies: 5
    • Views: 699
  3. Moved: getting bullied by my mum parnter

    Started by angel‎, 20-08-2014 01:56 PM
    20-08-2014, 01:56 PM Go to last post
    • Replies: -
    • Views: -
  4. I want to be dead

    I've been thinking of ways to succeed in suicide. I really don't want to think about the pain i may cause my family and friends but i feel like most people have forgotten and don't care about me any more. My hallucinations aren't even here.... I'm lonely, oh so lonely and i think i want to leave, for good. :heart:

    Started by ImmortalSmiles‎, 18-08-2014 08:14 PM
    19-08-2014, 07:55 PM Go to last post
    • Replies: 10
    • Views: 543
  5. On My Own..

    Well I'm on my own all day today. My sister is out for the day and my Mom is at work until 18:45pm. When I'm on my own I'm not good or safe, my mind starts to wonder and works over time and I just feel so isolated and alone but this is the confusing but, I want to be on my own and this other part of me doesn't, hmm frustrating!

    Started by starlightx0x‎, 16-08-2014 12:43 PM
    19-08-2014, 12:12 PM Go to last post
    • Replies: 12
    • Views: 661
  6. Moved: Confused and feeling lonely, boyfriend doesn't understand

    Started by ImmortalSmiles‎, 18-08-2014 04:01 AM
    18-08-2014, 04:01 AM Go to last post
    • Replies: -
    • Views: -
  7. Sad news..

    Hi guys, I have wanted to post this thread for a few days now, but I haven't had the right words, I still don't but I am struggling a lot at the minute. I recently found out my Nanna has cancer. Since finding out I haven't felt any emotion at all, I don't feel sad, I feel empty, I have no feeling inside me. I know that eventually I will have to accept this news, but I can't accept it at...

    Started by *BananaMonkey*‎, 15-08-2014 05:13 PM
    2 Pages
    1 2
    17-08-2014, 07:43 PM Go to last post
    • Replies: 17
    • Views: 631
  8. Citalopram brain zaps

    I'm coming off Citalopram which I've been on for a year, and I've been having hideous brain zap things constantly. I've been twitching and shaking pretty much relentlessly for the past week or so. How long is this going to last for??

    Started by grace‎, 10-08-2014 04:56 PM
    16-08-2014, 04:28 PM Go to last post
    • Replies: 2
    • Views: 329
  9. I am scared.

    I am currently on my own in London, I am in a panic and I dont feel okay on my own. I dont know what to do. :( Sent from my GT-I8190 using Tapatalk

    Started by *BananaMonkey*‎, 14-08-2014 03:14 PM
    4 Pages
    1 2 3 4
    16-08-2014, 09:45 AM Go to last post
    • Replies: 45
    • Views: 960
  10. I feel stupid

    Hey :) Over the past couple of years I've had a really tough personal time - felt just about every emotion possible and had been really low for a while and needed lots of help and support. But now I am a lot better (yay!) Only thing is I feel really, really stupid about the amount of help I needed and how much worry I caused people and all the bad decisions I made whilst feeling low and...

    Started by Jazzmaraz‎, 15-08-2014 12:39 PM
    16-08-2014, 09:43 AM Go to last post
    • Replies: 3
    • Views: 340
  11. Struggling to lose weight...

    Basically I need to lose weight but I'm finding it quite difficult at the minute. I know I want to lose it for the right reasons, which is to become a bit healthier and it would be nice to go down a dress size. I have tried weight loss classes but the good results don't last and I just put it right back on again. The only thing I haven't tried is trying to lose the weight by myself.......

    Started by silverlining‎, 08-08-2014 08:27 AM
    15-08-2014, 11:31 AM Go to last post
    • Replies: 4
    • Views: 424
  12. Forgetting things during a mh Crisis

    Hey, I've noticed during a mental health crisis I forget what's happened. I'll wake up the next morning having been admitted to hospital with no recollection of what happened. I will remember bits just before I hit crisis point but nothing between the crisis and waking up. I'm often told I become quite verbally abusive during crisis' and no-one can understand or get me to calm down, this I...

    Started by BlondieLiz‎, 03-08-2014 07:25 PM
    3 Pages
    1 2 3
    14-08-2014, 06:18 PM Go to last post
    • Replies: 31
    • Views: 1,021
  13. Dietician?

    Hi My CPN is referring me to a dietician I don't really know what to expect it's a good thing I think but a bit worried about how they'll think I'm wasting there time. Had anyone ever been referred to a dietician? What can I expect? What happens at an appt? Thanks

    Started by BlondieLiz‎, 12-08-2014 04:53 PM
    14-08-2014, 06:02 PM Go to last post
    • Replies: 2
    • Views: 268
  14. Question Complex Regional Pain Syndrome (CRPS)

    Hello Everyone, Some of you may know that i have done recently that i was diagnosed with CRPS (complex regional pain syndrome.) For me and my family this came partly as a shock because although we were told it was most likely what i had we all convinced ourselves that i did not have CRPS. Now i know that many of you will not have heard of CRPS before so i am going to share with you what it is...

    Started by casscub‎, 14-08-2014 12:31 AM
    14-08-2014, 01:17 PM Go to last post
    • Replies: 2
    • Views: 305
  15. My ocd story

    My name is Ellie I am 16 years old and have had ocd since I was six. My ocd over the years has got worse and worse and in the past month it has got so bad that I have began to harm myself. I never wanted to but I get so frustrated with my self for not having control I feel like I have no other option. I feel like i dont have any one to speak to because non of my family or friends understand what...

    Started by Eleasha‎, 11-08-2014 06:24 PM
    13-08-2014, 09:00 PM Go to last post
    • Replies: 4
    • Views: 397
  16. Feeling so crap

    There's so much going on in my life right now and no one seems to understand what impact it has on me. Everyone expects me to be happy but that's mainly my doing. I put this sort of mask on to try and make everyone (mainly my carers) that I'm happy. Really I just feel so low I don't know how much longer I can cope feeling like this :( and before anyone asks that doesn't mean I'm going to end...

    Started by BeckiBoo‎, 13-08-2014 04:40 PM
    13-08-2014, 07:04 PM Go to last post
    • Replies: 13
    • Views: 401
  17. Wanting to get help with Mental Health

    Last night in support chat I asked people where the best place for like counselling is in Manchester, **helen** replied with 42nd Street. I've previously looked them up online and thought I should do some more research into the place, but never did. Last night I did that research and I want to ring them and ask if I would be able to go there to get help. I was planning on doing it today, however...

    Started by Hannisnotonfire‎, 24-07-2014 12:54 PM
    2 Pages
    1 2
    13-08-2014, 04:02 PM Go to last post
    • Replies: 17
    • Views: 616
  18. Getting help

    Can I just start off by saying I don't want hate by posting this. It's been really hard for me to post this as some people know. So please be respectful So I hate myself, the way that I look and I struggle eating because I know as soon as food enters my body it will make me fat The thing is, I've recently been told that I may not be able to do my uni course next year if I cut my food out...

    Started by BeckiBoo‎, 08-08-2014 04:19 PM
    13-08-2014, 12:37 PM Go to last post
    • Replies: 10
    • Views: 486
  19. Finally getting help for anxiety!

    Hey Guys, Finally getting help for my anxiety and panic attacks. I've been having panic attacks for two years, but the last three months for me have been really stressful so I feel depressed too. I went to the doctors and they're referring me to a CPN, who I'll be seeing soon, hopefully will hear from the clinic on Friday. Any these last 3 months, I've recently graduated from uni but am...

    Started by rosierawrz‎, 12-08-2014 10:54 PM
    13-08-2014, 11:57 AM Go to last post
    • Replies: 3
    • Views: 314
  20. How much it Hurts...

    Written so many poems about my bampi recently... its all hurting... I dont even want to celebrate my birthday because its so close to the anniversary of his death... I wonder what you thought about That day you slipped away Did you know that it was coming If so why didn't you say Did you reminisce about good times Did you think about your life Did you look back at your childhood...

    Started by Flow‎, 11-08-2014 01:33 PM
    12-08-2014, 09:28 PM Go to last post
    • Replies: 3
    • Views: 245
  21. Just realising

    It's been awhile since I've posted on here, which I thought was some kind of achievement for myself because I felt I hadn't felt down enough to have to ask for help. But, to be honest, I think that things have got a lot 'worse' and I've just been shutting myself away from the help. Just tonight , I have really realised how depressed I am. This realisation might have been helped by the fact that...

    Started by lostangel‎, 12-08-2014 02:59 AM
    12-08-2014, 05:31 PM Go to last post
    • Replies: 2
    • Views: 242
  22. Over thinking - cloud and cake analogy

    I over think way to much that is good for me and obsess over my thoughts too. But I came across this piece of advice from a video that was looking into ocd and thought it could helpful :) It went a bit like this - sorry if it's confusing or comes across weirdly it's a funny analogy involving cake and clouds. Treat your thoughts like the clouds in the sky. Clouds appear whether you like it...

    Started by Jazzmaraz‎, 12-08-2014 03:42 AM
    12-08-2014, 01:52 PM Go to last post
    • Replies: 5
    • Views: 363
  23. I am so scared.

    So, I have been struggling with anorexia for about a year now and I just can not take it anymore. I've become even more depressed than I all ready was and I now have scars running down my thighs... It was exactly this time last year that it began and by a week into September I was ready to kill myself. There was actually a lot leading up to it ever since 5th grade.. From 5th to 8th I was bullied...

    Started by http.bri‎, 12-08-2014 07:49 AM
    12-08-2014, 10:42 AM Go to last post
    • Replies: 2
    • Views: 266
  24. Self Harm help in USA

    Hey guys! My name's Erin. I may just be a small blip here, but I was wondering if anyone knew of anything in the USA that helps people who struggle with self harm. I'm glad that in the UK there seems to be so many resources, but I'm in the States. I have heard that in the UK there's a 'Crisis' team in each town, most self harm support, groups, ect I look up online- ALL are in the UK. The only...

    Started by Erin4eva‎, 06-08-2014 05:18 AM
    12-08-2014, 07:27 AM Go to last post
    • Replies: 6
    • Views: 451
  25. Major Surgery.

    Hi. I may have to have major surgery on my gullet and it will be like a 3 - 4 week stay in hospital, I don't like hospitals at the best of times, don't get me wrong the staff do a fantastic job I just don't like hospital settings. Plus I have a big concern, I don't think I can do a hospital stay!

    Started by starlightx0x‎, 10-08-2014 10:40 PM
    12-08-2014, 12:05 AM Go to last post
    • Replies: 5
    • Views: 322

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