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Body and mind
Because eating is never cheating
GBBO - the pastry episode
20-09-2014, 02:05 PM
Oh you pretty things...
Mens' boots for going out
Yesterday, 07:06 PM
Hey there :wave:
I've just updated this thread so that we can use it as a place to add more playlists :thumb:
First off, we were inspired by the mental health charity Sane who have been running a campaign in partnership with Spotify - it's all about how music can lift your mood :)
Sometimes sad songs with lyrics we can relate to, or that reflect our mood can cheer us...
This is the user guide to Health & Wellbeing
but you should also remember the
registration rules you agreed to
when joining these boards.
Welcome to Health & Wellbeing
This is a safe space is to talk about anything related to mental or physical health as well as general wellbeing. There are a few things to bear in mind:
1. You are free to talk about anything related to your mental or...
Here at TheSite.org we have a commitment to looking out for those who are affected by self-harm - whether you're harming yourself or know someone else who is harming themselves. Members of our community and TheSite Leaders have come to an agreement about how you can use our message boards and live chat to get help, while considering the feelings of others who are reading and responding.
Julie* her opinion matters a great deal but apparently she doesn't think the same of me. She regularly talks to everyone else but me. Every time we work together, I would cry during break. Idk what I did since I was never rude to her. She responds to my comments sometimes but it's something like "oh I see" or "yeah ok." She would talk at length to others tho.
I been here 2 years and I worked...
Hey I got my scan today
Please wish me luck :/
Nurvouis need ways to keep my nurvous down
I'm literally on the edge of a mountain!
It's Mother's Day and my dad is making me feel rubbish because I'm not there and my mums pretending everything is okay!
I have a disciplinary with uni tomorrow for some pathetic complaint about a disturbing session which is killing me!
I start placement on the ward this week and I REALLY don't wanna go and was thinking of everything to get out of...
I have been recently thinking to take an overdose on drugs. Ive even started searching online if you can overdose on paracetamol. Ive also been thinking of self harming. I can't handle it, I don't want to do it but I just keep thinking it. Please help
I'm struggling at the minute with a lot of health problems, I've was in and out of hospital when I was a teenager with complex medical needs (I'm now 19) and I've been doing quite well for the past few months but about 6 weeks ago I had a fall which gave me a nasty head injury, not too serious but I was admitted for observation and I was doing well for a few weeks afterwards, getting my strength...
Hi, don't know if to post it here or not.
I've been self harming for a couple of years. And tried so hard to stop. I've jus relapsed after 2 months of not cutting. The longest I've ever gone. And I just feel like the biggest failure ever.
I just don't know how to stop, and once I start up again, it takes me weeks to finally find the control to get it back under control again :(
I gotta go see a gastroenterologist bout my stomach up the hosie soon and I was wondering what a session with him/her will entail?
I just dont even know why i even bother anymore. I always seem to be blamed and in the wrong when i had nothing to do with it in the first place....what is even the point in anything these days?!?
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"Talk to someone"
"Speak to your doctor"
I've tried all of those. I've tried to reach out to people - over the last few weeks and then again tonight because I feel so damn shit. I've been getting 'professional help' for 18 months here now. No improvement. I've given up going now. I've tried to distract myself. Tonight I asked my housemate if he wanted to do something...
I suffer from depression and i would like a family. My friend thinks that im not mentally stable for a family yet and if i did fall pregnant that i should have the child adopted. would having depression ruin my chances of bringing up a child if that makes sense.
I'm feeling really low. Last time I was like this was 2 yrs ago and made 3 attempts on my life. I'm feeling like I'm loosing the will to live. Just feeling I'm a real dark place
:crying:its coming to that point where i dont care about my life anymore.got any help or ideas that can keep me afloat and not me feeling like this.
My friend at school is doing a journalism course and has to interview someone as one of her assignments. She asked me if I would be interviewed about mental health illnesses as that was one of 3 options she was given.
I am not to sure how to approach this though.
My Dad has mental health issues. When I was younger and we all lived together it was a nightmare. We didn't realise how ill he was...
I took a while to put this thead up.
My gp/hosptial found a sist in my body and i got to have another op
Ian so nurvouis I had far to many getting fedup of seeing the sight of my gp and hosptial I know need to go
I had joked around a lot before in an inappropriate way. Like about partying and joking about peeing on kitchen floor at home. I even once sang and danced with a guy coworker on the salesfloor. She even used to think some of it is funny. However, ppl talked **** about it and she just stopped liking me. I been here over 2 years and it was since a few weeks ago she resents me.
The only time I...
Ok so I've had depression for a really long time, I was under camhs then transferred to an adult mental health team, but my depression definitely isn't controlled.
I've spent time as an inpatient in a mental health unit and been under the 'crisis' team a couple of times.
I try lots of things to help myself but I still struggle with self harm and suicidal thoughts (I don't want to act on them)...
Occasionally, I get stomach aches when I'm in bed. They are uncomfortable so I can't get to sleep. But, if I lie on my side (it's best on the left) and put my cushion underneath only my stomach, it stops hurting. Is this normal?
ok well im on antidepressants and for a long time i thought i didnt need them but i have just recently started taking them again they are working but the whole feeling i get isnt what i had before with taking the meds i dont know if its because i havent taken them in ages so they are getting use to my body again or what but .
Blah.. pushed myself to far. To the point i feel mentally and physically exhausted.. cant sleep... food makes me feel sick... stressing over college assignments and meetings... painful never ending headaches... dont feel like myself right now and no one seems to be listening and i know dont know who to turn to :/
Any advice on what to do? Because i feel so lost and no one will listen...
Does anyon remember my previous post about a cyst/tumour on my spine that was thought to be a chordoma tumour on my brain? Well I just had a radionuclide scan on my head, I was injected with Iodine 131 (Radioiodine) and I had to wait 3 hours and drink a lot of water within those 3 hours to wash the drug through my system. I had the scan which was done with a gamma camera, yes the drug gives off...
I was bullied at school, and although it didn't bother me for a long time, over the last few years, it has really eaten away at my ability to talk to people. I never really had any friends when I was at school, but quite a few years ago, I joined a fan club of a singer who I like very much, and have made loads of friends through it.
The only problem is I never know what to talk to them about,...
Hello all! i am writing a piece of work wheter people should buy or not slimming pills or other medicines online...what do you think? is it safe buying online medicines or not? anyone had any bad experiences with that or have heard about counterfeit medicines?
hope someone can be of some help !
thank youso much!:)
I had this meeting and it was really stressful it was with someone from the council about support if i did move out i worked my self up so much and im scared my parents will find out and my head is full of so much i havent cut but want to cut.
I go to the gym with a friend, and before we leave we weigh ourselves, as you would after going to the gym. Last time she saw my weight was about 3 weeks ago and I weighed around 9st 8lb. This week she saw my weight and I was 9st exactly and purely on that reason, she thinks I don't eat. Now she's pestering me every lunchtime about eating and of course when she asks me if I'm hungry and if I've...
I am doing really well on my diet at the moment. Down to a weight I'm pretty happy with now and according to my BMI, I am now healthy weight.
Now I want to build muscle especially on my abs so need to eat food that's going to help me with that.
But tonight, I'm being cooked by my Mum a dinner which I would consider a cheat meal in comparision to what I've been eating (a couple of rashers...
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