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Forum: Health & Wellbeing

Body and mind

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  1. Food & Drink

    (35 Viewing)

    Because eating is never cheating

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    • Threads: 1,104
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  2. Style & Appearance

    (71 Viewing)

    Oh you pretty things...

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    • Threads: 4,227
    • Posts: 59,523
  1. Sticky Thread Sticky: Spotify Playlists!

    Hey there :wave: I've just updated this thread so that we can use it as a place to add more playlists :thumb: 1.Feeling Gloomy? First off, we were inspired by the mental health charity Sane who have been running a campaign in partnership with Spotify - it's all about how music can lift your mood :) Sometimes sad songs with lyrics we can relate to, or that reflect our mood can cheer us...

    Started by Jo7‎, 22-02-2012 02:12 PM
    11-02-2013, 11:57 AM Go to last post
    • Replies: 7
    • Views: 4,905
  2. TheSite Sticky Thread Sticky: TheSite.org self-harm - taking care of yourself and others

    Here at TheSite.org we have a commitment to looking out for those who are affected by self-harm - whether you're harming yourself or know someone else who is harming themselves. Members of our community and TheSite Leaders have come to an agreement about how you can use our message boards and live chat to get help, while considering the feelings of others who are reading and responding. One...

    Started by **helen**‎, 13-12-2012 12:57 PM
    06-02-2013, 10:45 AM Go to last post
    • Replies: 1
    • Views: 5,533
  3. TheSite Sticky Thread Sticky: Health & Wellbeing board user guide

    This is the guide to the health board of TheSite.org, but don't forget the registration rules you agreed to when signing up. The Health Board Using these boards to post spam, advertise any or product or to ask for help with projects, surveys or any other activity is not permitted without first obtaining permission from either helen@thesite.org. Please note we have a few rules: 1. DO...

    Started by Jim V‎, 31-08-2005 12:10 PM
    31-08-2005, 12:10 PM Go to last post
    • Replies: 0
    • Views: 13,145
  1. natural remedies depression/anxiety

    Ive decided not to continue with Citalopram or the flupentixol because of the horrible side effects. Im feeling ok so far, but am wondering - in case i go downhill again, are there any good natural remedies? Im think 5htp or rhodiola or something. What about homeopathy or st johns wort. Im looking for something gentle to help me as and when i need it generally, but without the harsh side...

    Started by SuzyCreamcheese‎, 12-09-2009 11:54 AM
    2 Pages
    1 2
    04-12-2013, 08:43 PM Go to last post
    • Replies: 15
    • Views: 1,992
  2. Low

    I think I've been doing well recently. I've kept busy, dealt with the associated stress appropriately etc. Getting by :) and I'm really proud of myself for that. Unfortunately there's a but. I can feel myself getting lower. Feelings of being a burden to my family have crept in again, and I'm really miserable regarding my appearance. Things that I thought I'd moved on from have started...

    Started by yellowseahorse‎, 29-11-2013 02:15 PM
    04-12-2013, 06:37 PM Go to last post
    • Replies: 9
    • Views: 429
  3. Sick of my life

    Not much has changed for me since leaving hospital. I am feeling so fed up and i'm feeling really suicidal and unsafe again. I just feel like giving up I really see no hope for me anymore. I don't see a life for me. I don't know how to cope anymore.

    Started by *BrokenGirl*‎, 02-12-2013 08:11 PM
    04-12-2013, 01:49 PM Go to last post
    • Replies: 10
    • Views: 363
  4. The way I'm feeling..

    Hey guys, I was just wondering what your opinions are on this. A while ago, maybe a bit over a year ago? My ex made me go to the Doctors to try and get something that could help me with my OCD. For some reason the Doctor prescribed me Anti-Depressants. My ex payed for them for me because I wouldn't get them, but I refused to take them because Anti-Depressants are for people who feel...

    Started by butterfly123‎, 03-12-2013 03:46 PM
    04-12-2013, 01:15 PM Go to last post
    • Replies: 6
    • Views: 356
  5. Dealing with Cravings in Night Work

    I work long shifts in the night time (8-12 hours) and am trying to lose weight again. Well, fitness is most important to me, but I'd like to drop back down to where I was before taking mental health medication. I believe it is possible, but I'm having issues with cravings on the days I've been to the gym... I start work at 5pm, so need to work out before work. I come in and have a fruity...

    Started by Namaste‎, 30-11-2013 11:43 AM
    02-12-2013, 07:44 PM Go to last post
    • Replies: 5
    • Views: 332
  6. Aspergers..

    Hey guys.. I was 17 when I was diagnosed with aspergers, I'm 20 now. I'm really starting to struggle with it recently. I'm not sure why, I've had it for 3 years and I've been able to put up with it. I don't know if it's because I'm so down recently.. I don't know but the annoying aspergers is really starting to upset and anger me! As I'm writing this I realise that I was with my ex for...

    Started by butterfly123‎, 01-12-2013 12:17 AM
    2 Pages
    1 2
    01-12-2013, 07:44 PM Go to last post
    • Replies: 22
    • Views: 670
  7. Seeing ''people''

    Could be triggering... So, it's really confusing to explain... Only Jane knows. I've recently been seeing this ''woman'' in my house. She sits there, and sometimes talks to me. I never see her face though, it's always with her back to me. She's made me self-medicate, and lie to people I love. I don't know if others can see her, but my kittens can sense something, I don't know if they...

    Started by *sophiepea*‎, 09-11-2013 01:40 PM
    4 Pages
    1 2 3 4
    01-12-2013, 04:10 PM Go to last post
    • Replies: 57
    • Views: 1,924
  8. So fed up and angry with hospitals

    Okay so I am posting this because right now I am so fed up and angry at hospital and the NHS. I understand they are amazing and have saved my life before and the care I receive at my main hospital is incredible and I wouldn't fault it. I am just fed up with all the mistakes and inconveniences being made. So when I was admitted into hospital at the beginning of September this year with my second...

    Started by Lauren92‎, 30-11-2013 03:45 PM
    30-11-2013, 03:58 PM Go to last post
    • Replies: 1
    • Views: 221
  9. Experiences of Bipolar?

    So my doctor wants me to go for loads of assessments with loads of people from Mental Health Specialist's as she's certain I have Bipolar Disorder..Another Label! Does anybody have experiences of Bipolar Disorder?

    Started by Emmalee‎, 26-11-2013 05:24 PM
    30-11-2013, 12:11 PM Go to last post
    • Replies: 2
    • Views: 757
  10. Almost homeless

    Hello, everytime I attempt to self medicate my parents want to kick me out onto the streets. I have tried getting into a job and non will accept me while I'm at college. Also nobody understands how hard it is to get a job cause all I get in my ear is "Get a job, get a job, get a job". I am pretty much losing the will to live and need somewhere to crash until my life is back on track. I have...

    Started by XHelenBX‎, 28-11-2013 10:29 AM
    29-11-2013, 07:28 PM Go to last post
    • Replies: 4
    • Views: 280
  11. Chances of getting into a shelter

    Hello, I am facing depression and have faced suicide due to me living in an emotionally toxic environment which I need to get out of. It seems everything I do at home is wrong and unsatisfied, ABSOLUTELY EVERYTHING! I know how to clean, do housework, etc but when I do it it has to be to a standard rather than just tidy and done, it has to be done right away rather than in my own time. My...

    Started by XHelenBX‎, 29-11-2013 06:38 PM
    29-11-2013, 06:38 PM Go to last post
    • Replies: 0
    • Views: 166
  12. New Mental Health Section on TheSite: LIVE!

    :yippe: Some of you may have noticed that TheSite is in the process of getting a revamp. So far the homepage, the Sex & Relationships section and the Work & Study section have been updated. The latest addition is our Mental Health section and we're really proud of it :) Our editorial team have been working really hard on this and not only does it have the new look but all of the content...

    Started by Jo7‎, 15-11-2013 04:50 PM
    29-11-2013, 11:41 AM Go to last post
    • Replies: 9
    • Views: 558
  13. Happy Place mobile app

    Hello :) Just heard about this new app from the Mental Health Foundation. Annoyingly it's only for iPhone but if you're interested here's the link: http://www.mentalhealth.org.uk/help-information/wellbeing-apps/ The focus is on helping people develop a more positive outlook - be interesting to hear what people think of it :yes:

    Started by Jo7‎, 28-11-2013 03:35 PM
    28-11-2013, 03:35 PM Go to last post
    • Replies: 0
    • Views: 219
  14. Funeral..

    Hey guys I found out on sunday I think it was that one of my friends was found dead in his flat. We knew each other well.. I hadn't seen him since me and my ex split up.. he was a mutual friend of ours. I haven't really been out much to see our mutual friends because of all the lies my ex has told. I'm not really sure how I feel about this guys death.. it's like my head forgets all the...

    Started by butterfly123‎, 27-11-2013 03:13 PM
    2 Pages
    1 2
    28-11-2013, 12:45 PM Go to last post
    • Replies: 15
    • Views: 418
  15. Hearing/Seeing things - Very graphic may trigger

    Ive had these awful awful images There is normal people and 3 not so normal people and these not so normal people eat flesh so they go to the normal people and tortures them and starts cutting them and eating them infront of the person being cut... some they tie them round their wrists and ankles up to a machine and pulls them apart till their hands and feet come off.... some get caught round...

    Started by MrsMcelderry‎, 26-11-2013 11:13 PM
    27-11-2013, 10:17 PM Go to last post
    • Replies: 4
    • Views: 428
  16. Happy Jar..

    Hey guys :wave: Last night in chat we were talking about things I could use that may help to distract me from urges and stuff.. So someone recommended I make a 'happy jar'. This is where in a jar you put quotes or sayings that you like and each time you have have a bad though you can take some out and read them. I made one of these last night at like half past one in the morning so I only...

    Started by butterfly123‎, 26-11-2013 12:59 PM
    27-11-2013, 09:17 PM Go to last post
    • Replies: 4
    • Views: 744
  17. Physio

    Hi guys :wave: I have Sciatica (still not sure if I can spell it right) which causes me to suffer with really bad lower back pain. I'm on codeine 30/500s for this, and I basically live off these bacuase the pain is so bad, but now I'm addicted to them and end up taking them when I feel like I need to calm down. Anyway, I tried physio a bit over a year ago when nobody knew that I had...

    Started by butterfly123‎, 01-11-2013 05:48 PM
    27-11-2013, 06:53 PM Go to last post
    • Replies: 11
    • Views: 550
  18. feeling depressed

    For the past couple of days ive been really missing my ex I cant stop thinking about her I dont want to get back with her I just want this depression to go away Does anyone have any tips that might help me

    Started by mclovin69‎, 27-11-2013 02:52 PM
    27-11-2013, 03:28 PM Go to last post
    • Replies: 3
    • Views: 201
  19. Grief

    Does anyone have any tips for dealing with grief I just lost my mum

    Started by Avionic‎, 27-11-2013 12:28 PM
    27-11-2013, 12:50 PM Go to last post
    • Replies: 2
    • Views: 215
  20. Need help!

    *Graphic description* I am really scared! for about 3 years I have had trouble with eating normally. I go through phases of not eating for weeks, the eating/bingeing and then purgeing. I had a bad night last night, woke up with nightmares and just felt really bad, so I went to purge, but obviously I hadn't eaten since teatime the evening before. There obviously wasn't any food to come up, just...

    Started by katiejayne‎, 23-11-2013 06:24 PM
    2 Pages
    1 2
    26-11-2013, 11:51 PM Go to last post
    • Replies: 15
    • Views: 635
  21. STDs

    Hi all, I am a 22 year old male living in Belfast and April time I found out my ex was cheating on me, now I don't know the ins and outs but all I know was that she was in Africa for a couple of months when it may have happened, never hung around to find out the details. Another problem is that I have health anxiety, which tends to come and go a lot. In July I may have had penetrated a girl...

    Started by Guard‎, 26-11-2013 12:21 PM
    26-11-2013, 04:59 PM Go to last post
    • Replies: 3
    • Views: 239
  22. Positive things you've done for your wellbeing

    Right, this is inspired by Scary Monster's relentless mission to remind people of the good stuff when things look a bit shit. I bow to you, ma'am. Here's the deal; when you do something that is good (short or long term) for your wellbeing (however you perceive it), post it here. Others will learn from you and you'll have a little reminder of the things that have made you feel better in the...

    Started by piccolo‎, 06-04-2011 10:02 AM
    11 Pages
    1 2 3 4 5 ... 11
    26-11-2013, 12:49 PM Go to last post
    • Replies: 159
    • Views: 22,164
  23. Moved: Boyfriend has just dropped a bombshell

    Started by Ballerina‎, 23-11-2013 12:15 PM
    25-11-2013, 08:35 PM Go to last post
    • Replies: -
    • Views: -
  24. Out of hospital now what do I do

    So I was admitted to hospital because I was too much of a danger to myself. I hated it in there and did everything I could to get out. I'm relieved to be out and i'm never ever going back again I will make sure of it but what am I supposed to do now kill myself?! I just can't cope and i'm fed up and I can't keep fighting anymore I give up :'(

    Started by *BrokenGirl*‎, 24-11-2013 01:35 PM
    25-11-2013, 10:24 AM Go to last post
    • Replies: 12
    • Views: 475
  25. In Patient (IP)

    May Trigger some so a lovely TW for those who may be triggered.. I've been thinking about IP ever since I went AWOL on Thursday night, and sectioned on Friday. I had a bed, and it seemed okay, and I was willing to carry on with the truth and take this bed. But I couldn't cos I had a friend staying over, and she didn't know the way back to the train station. So again, I've put others...

    Started by *sophiepea*‎, 24-11-2013 12:16 PM
    25-11-2013, 09:02 AM Go to last post
    • Replies: 2
    • Views: 251

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