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Forum: Health & Wellbeing

Body and mind

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  1. Food & Drink

    (27 Viewing)

    Because eating is never cheating

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    • Threads: 1,105
    • Posts: 23,631
  2. Style & Appearance

    (68 Viewing)

    Oh you pretty things...

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    • Threads: 4,227
    • Posts: 59,523
  1. Sticky Thread Sticky: Spotify Playlists!

    Hey there :wave: I've just updated this thread so that we can use it as a place to add more playlists :thumb: 1.Feeling Gloomy? First off, we were inspired by the mental health charity Sane who have been running a campaign in partnership with Spotify - it's all about how music can lift your mood :) Sometimes sad songs with lyrics we can relate to, or that reflect our mood can cheer us...

    Started by Jo7‎, 22-02-2012 02:12 PM
    11-02-2013, 11:57 AM Go to last post
    • Replies: 7
    • Views: 4,924
  2. TheSite Sticky Thread Sticky: TheSite.org self-harm - taking care of yourself and others

    Here at TheSite.org we have a commitment to looking out for those who are affected by self-harm - whether you're harming yourself or know someone else who is harming themselves. Members of our community and TheSite Leaders have come to an agreement about how you can use our message boards and live chat to get help, while considering the feelings of others who are reading and responding. One...

    Started by **helen**‎, 13-12-2012 12:57 PM
    06-02-2013, 10:45 AM Go to last post
    • Replies: 1
    • Views: 5,569
  3. TheSite Sticky Thread Sticky: Health & Wellbeing board user guide

    This is the guide to the health board of TheSite.org, but don't forget the registration rules you agreed to when signing up. The Health Board Using these boards to post spam, advertise any or product or to ask for help with projects, surveys or any other activity is not permitted without first obtaining permission from either helen@thesite.org. Please note we have a few rules: 1. DO...

    Started by Jim V‎, 31-08-2005 12:10 PM
    31-08-2005, 12:10 PM Go to last post
    • Replies: 0
    • Views: 13,165
  1. Eating/weight problem (may trigger?)

    Hey guys. I've decided to post this because I just went upstairs and as I was going up I went really dizzy and nearly fell down backwards. So I'm thinking this is because I don't eat properly. (Here's the bit that may trigger) I don't eat properly because I want to lose weight but I'm losing weight in the wrong places. I'm starting to see my bones in my hands and wrist, I can see my ribs a...

    Started by butterfly123‎, 12-12-2013 02:41 PM
    13-12-2013, 03:20 PM Go to last post
    • Replies: 9
    • Views: 667
  2. Drunk ***maybe Triggering****

    I want to get drunk and forget about my empty lifeless life :'( I can't suffer from this emotional pain anymore. I don't want to write much cause I don't want to hear about the pathetic me and you don't want too either and this headache isn't helping. Old Mad I want to vanish into a thin air.... and that's the end. ( All I miss is my pets *hug*:heart: ) :'( But I can't bear this pain...

    Started by pink girl‎, 08-12-2013 05:28 PM
    12-12-2013, 06:55 PM Go to last post
    • Replies: 5
    • Views: 293
  3. Question meds

    So my doctor gave me this pills it's called Wellbutrin for my depression. at first I took them but after a few weeks I felt that I was feeling the same so I stopped taking them. I am still feeling depressed and sad don't know what to do anymore. :(

    Started by pink girl‎, 08-12-2013 02:26 PM
    12-12-2013, 06:49 PM Go to last post
    • Replies: 5
    • Views: 274
  4. Really anxious :(

    Really anxious about everything atm, i'm really pleased that i'm being given a lot of support now and hopefully that will prevent me going back into hospital but I can't help being anxious about it all. I'm really anxious because i've got a crisis team assessment on Monday and the last time I had one of those I was admitted. I'm anxious nothing will or can ever help me. I'm anxious i'll end up...

    Started by *BrokenGirl*‎, 07-12-2013 08:20 PM
    3 Pages
    1 2 3
    11-12-2013, 10:59 AM Go to last post
    • Replies: 39
    • Views: 887
  5. Getting into a pretty dark place

    I don't know why I'm posting, but I feel I have to just get this out somehow. I'm feeling crushed, completely and utterly ground down. I have my dream job, I have my own flat and my independence. But it isn't enough. Time is dragging by so slowly, work is a stream of people being worn down by others and my department being pushed and pulled by everyone else. I mainly enjoy my job but I also...

    Started by plugitin‎, 25-11-2013 09:10 PM
    09-12-2013, 06:50 PM Go to last post
    • Replies: 3
    • Views: 625
  6. Not being depressed v. being happy

    Life just seems to keep getting harder. I keep waiting for it to improve, I keep doing things that should help and looking after myself, but I still just keep seeing other people "find themselves", knowing what they want to do, having relationships and becoming happier, but nothing ever seems to change for me. I struggle with major depression, but even when I'm not going through an episode I'm...

    Started by milou‎, 16-11-2013 02:05 PM
    depression, dysthymia, emptiness, meaningless
    08-12-2013, 01:02 AM Go to last post
    • Replies: 3
    • Views: 572
  7. Medication for bulimia

    Has anyone been on meds to treat bulimia? Did it help? Thanks

    Started by Broken-Angel‎, 04-12-2013 02:17 PM
    07-12-2013, 01:33 PM Go to last post
    • Replies: 6
    • Views: 403
  8. meds

    I decided to start taking meds again, im not too happy about it but everything was getting too much and I couldn't cope.

    Started by katiejayne‎, 03-12-2013 07:26 PM
    2 Pages
    1 2
    07-12-2013, 12:50 PM Go to last post
    • Replies: 15
    • Views: 1,856
  9. Feel useless.. may be triggering..?

    I feel like I'm taking steps back and each day it's getting that little bit worse and a bit harder to keep going. I don't know what the specific reason is for this.. I thought things were supposed to be better now. I feel like I have no reason not to be happy.. I'm getting way too angry at everyone and everything all the time, I'm sad most of the time, I have to pretend a lot and it's so...

    Started by butterfly123‎, 18-11-2013 10:36 PM
    3 Pages
    1 2 3
    05-12-2013, 07:57 PM Go to last post
    • Replies: 43
    • Views: 1,488
  10. Stomach Pain

    Hello :) TRIGGER WARNING: Mentions suicide, OD Okay, so Friday last week I done silly things, walked out of hospital and was taken back by the police, and the police had sat with me until I was discharged. I refused all treatments, so nothing would have reversed the effect of this OD. Even if I still dream of dying, and want to die. And no-one is listening to me when I tell them ''I...

    Started by *sophiepea*‎, 04-12-2013 06:44 PM
    2 Pages
    1 2
    05-12-2013, 12:37 PM Go to last post
    • Replies: 16
    • Views: 568
  11. Dizzy spells and confusion

    For once I'm posting not about depression. Right for the past month I've been having dizzy spells I get really confused and I am not with it at all. I don't know what to do. Any advice?

    Started by Flow‎, 30-11-2013 06:57 PM
    05-12-2013, 10:48 AM Go to last post
    • Replies: 12
    • Views: 519
  12. Physical Pain

    Hey everyone. I am not sure this thread will make any sense. Growing up I had to have physio cos I have problems with my feet and legs and I had to wear these special shoes, I thought that I would be fine now I am older, but I'm not, and I haven't really mentioned this before cos I know others struggle with things and I didn't want to like seem pathetic. But recently the pain is jus...

    Started by *BananaMonkey*‎, 03-12-2013 08:12 PM
    04-12-2013, 09:13 PM Go to last post
    • Replies: 8
    • Views: 323
  13. natural remedies depression/anxiety

    Ive decided not to continue with Citalopram or the flupentixol because of the horrible side effects. Im feeling ok so far, but am wondering - in case i go downhill again, are there any good natural remedies? Im think 5htp or rhodiola or something. What about homeopathy or st johns wort. Im looking for something gentle to help me as and when i need it generally, but without the harsh side...

    Started by SuzyCreamcheese‎, 12-09-2009 11:54 AM
    2 Pages
    1 2
    04-12-2013, 08:43 PM Go to last post
    • Replies: 15
    • Views: 1,998
  14. Low

    I think I've been doing well recently. I've kept busy, dealt with the associated stress appropriately etc. Getting by :) and I'm really proud of myself for that. Unfortunately there's a but. I can feel myself getting lower. Feelings of being a burden to my family have crept in again, and I'm really miserable regarding my appearance. Things that I thought I'd moved on from have started...

    Started by yellowseahorse‎, 29-11-2013 02:15 PM
    04-12-2013, 06:37 PM Go to last post
    • Replies: 9
    • Views: 429
  15. Sick of my life

    Not much has changed for me since leaving hospital. I am feeling so fed up and i'm feeling really suicidal and unsafe again. I just feel like giving up I really see no hope for me anymore. I don't see a life for me. I don't know how to cope anymore.

    Started by *BrokenGirl*‎, 02-12-2013 08:11 PM
    04-12-2013, 01:49 PM Go to last post
    • Replies: 10
    • Views: 364
  16. The way I'm feeling..

    Hey guys, I was just wondering what your opinions are on this. A while ago, maybe a bit over a year ago? My ex made me go to the Doctors to try and get something that could help me with my OCD. For some reason the Doctor prescribed me Anti-Depressants. My ex payed for them for me because I wouldn't get them, but I refused to take them because Anti-Depressants are for people who feel...

    Started by butterfly123‎, 03-12-2013 03:46 PM
    04-12-2013, 01:15 PM Go to last post
    • Replies: 6
    • Views: 357
  17. Dealing with Cravings in Night Work

    I work long shifts in the night time (8-12 hours) and am trying to lose weight again. Well, fitness is most important to me, but I'd like to drop back down to where I was before taking mental health medication. I believe it is possible, but I'm having issues with cravings on the days I've been to the gym... I start work at 5pm, so need to work out before work. I come in and have a fruity...

    Started by Namaste‎, 30-11-2013 11:43 AM
    02-12-2013, 07:44 PM Go to last post
    • Replies: 5
    • Views: 335
  18. Aspergers..

    Hey guys.. I was 17 when I was diagnosed with aspergers, I'm 20 now. I'm really starting to struggle with it recently. I'm not sure why, I've had it for 3 years and I've been able to put up with it. I don't know if it's because I'm so down recently.. I don't know but the annoying aspergers is really starting to upset and anger me! As I'm writing this I realise that I was with my ex for...

    Started by butterfly123‎, 01-12-2013 12:17 AM
    2 Pages
    1 2
    01-12-2013, 07:44 PM Go to last post
    • Replies: 22
    • Views: 673
  19. Seeing ''people''

    Could be triggering... So, it's really confusing to explain... Only Jane knows. I've recently been seeing this ''woman'' in my house. She sits there, and sometimes talks to me. I never see her face though, it's always with her back to me. She's made me self-medicate, and lie to people I love. I don't know if others can see her, but my kittens can sense something, I don't know if they...

    Started by *sophiepea*‎, 09-11-2013 01:40 PM
    4 Pages
    1 2 3 4
    01-12-2013, 04:10 PM Go to last post
    • Replies: 57
    • Views: 1,926
  20. So fed up and angry with hospitals

    Okay so I am posting this because right now I am so fed up and angry at hospital and the NHS. I understand they are amazing and have saved my life before and the care I receive at my main hospital is incredible and I wouldn't fault it. I am just fed up with all the mistakes and inconveniences being made. So when I was admitted into hospital at the beginning of September this year with my second...

    Started by Lauren92‎, 30-11-2013 03:45 PM
    30-11-2013, 03:58 PM Go to last post
    • Replies: 1
    • Views: 221
  21. Experiences of Bipolar?

    So my doctor wants me to go for loads of assessments with loads of people from Mental Health Specialist's as she's certain I have Bipolar Disorder..Another Label! Does anybody have experiences of Bipolar Disorder?

    Started by Emmalee‎, 26-11-2013 05:24 PM
    30-11-2013, 12:11 PM Go to last post
    • Replies: 2
    • Views: 759
  22. Almost homeless

    Hello, everytime I attempt to self medicate my parents want to kick me out onto the streets. I have tried getting into a job and non will accept me while I'm at college. Also nobody understands how hard it is to get a job cause all I get in my ear is "Get a job, get a job, get a job". I am pretty much losing the will to live and need somewhere to crash until my life is back on track. I have...

    Started by XHelenBX‎, 28-11-2013 10:29 AM
    29-11-2013, 07:28 PM Go to last post
    • Replies: 4
    • Views: 281
  23. Chances of getting into a shelter

    Hello, I am facing depression and have faced suicide due to me living in an emotionally toxic environment which I need to get out of. It seems everything I do at home is wrong and unsatisfied, ABSOLUTELY EVERYTHING! I know how to clean, do housework, etc but when I do it it has to be to a standard rather than just tidy and done, it has to be done right away rather than in my own time. My...

    Started by XHelenBX‎, 29-11-2013 06:38 PM
    29-11-2013, 06:38 PM Go to last post
    • Replies: 0
    • Views: 166
  24. New Mental Health Section on TheSite: LIVE!

    :yippe: Some of you may have noticed that TheSite is in the process of getting a revamp. So far the homepage, the Sex & Relationships section and the Work & Study section have been updated. The latest addition is our Mental Health section and we're really proud of it :) Our editorial team have been working really hard on this and not only does it have the new look but all of the content...

    Started by Jo7‎, 15-11-2013 04:50 PM
    29-11-2013, 11:41 AM Go to last post
    • Replies: 9
    • Views: 559
  25. Happy Place mobile app

    Hello :) Just heard about this new app from the Mental Health Foundation. Annoyingly it's only for iPhone but if you're interested here's the link: http://www.mentalhealth.org.uk/help-information/wellbeing-apps/ The focus is on helping people develop a more positive outlook - be interesting to hear what people think of it :yes:

    Started by Jo7‎, 28-11-2013 03:35 PM
    28-11-2013, 03:35 PM Go to last post
    • Replies: 0
    • Views: 219

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