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Forum: Health & Wellbeing

Body and mind

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  1. Food & Drink

    (19 Viewing)

    Because eating is never cheating

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  2. Style & Appearance

    (27 Viewing)

    Oh you pretty things...

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    • Threads: 4,241
    • Posts: 59,679
  1. Sticky Thread Sticky: Spotify Playlists!

    Hey there :wave: I've just updated this thread so that we can use it as a place to add more playlists :thumb: 1.Feeling Gloomy? First off, we were inspired by the mental health charity Sane who have been running a campaign in partnership with Spotify - it's all about how music can lift your mood :) Sometimes sad songs with lyrics we can relate to, or that reflect our mood can cheer us...

    Started by Jo7‎, 22-02-2012 04:12 PM
    29-07-2014, 03:26 PM Go to last post
    • Replies: 14
    • Views: 6,345
  2. TheSite Sticky Thread Sticky: About this forum (Health & Wellbeing)

    This is the user guide to Health & Wellbeing but you should also remember the registration rules you agreed to when joining these boards. Welcome to Health & Wellbeing This is a safe space is to talk about anything related to mental or physical health as well as general wellbeing. There are a few things to bear in mind: 1. You are free to talk about anything related to your mental or...

    Started by James‎, 29-07-2014 01:04 PM
    29-07-2014, 01:04 PM Go to last post
    • Replies: 0
    • Views: 545
  3. TheSite Sticky Thread Sticky: TheSite.org self-harm - taking care of yourself and others

    Here at TheSite.org we have a commitment to looking out for those who are affected by self-harm - whether you're harming yourself or know someone else who is harming themselves. Members of our community and TheSite Leaders have come to an agreement about how you can use our message boards and live chat to get help, while considering the feelings of others who are reading and responding. One...

    Started by **helen**‎, 13-12-2012 02:57 PM
    06-02-2013, 12:45 PM Go to last post
    • Replies: 1
    • Views: 6,879
  1. Angry Suffing don't know what to do with my health

    Iam surfing bad at the moment with my sist and other problams I got wrong with me. It's stopping me from going out doing daily activtys. Iam hardly going out as much as I just to. Some days Iam able to go out. Mostly suck indoors in bed. Not much of a good eater most of the time some time iam just eating toast in the morning then toast or my tea and losing wight. Sometimes I eating like a pig....

    Started by *Heather*‎, 15-05-2014 11:42 PM
    17-05-2014, 01:08 AM Go to last post
    • Replies: 4
    • Views: 344
  2. What's the worst thing someone's ever said to you...?

    ...about your mental health issues? Hey everyone :wave: Not sure if you're aware, but it's Mental Health Awareness Week this week and this piece caught my eye. Anxiety sufferers share the worst thing's people have said to them about their condition: http://www.huffingtonpost.co.uk/2014/05/13/anxiety-sufferers-priory-symptoms_n_5310217.html?ncid=newsletter-uk-lifestyle I just...

    Started by *Holly*‎, 14-05-2014 11:13 AM
    2 Pages
    1 2
    16-05-2014, 06:16 PM Go to last post
    • Replies: 16
    • Views: 642
  3. In hospital, feeling lonely & scared

    I'm in hospital and have been for over a week now, my heart isn't working the way it should and I've finally been diagnosed with a rare heart condition and autonomic disease which is a relief to be diagnosed but so overwhelming too, I'm having treatment but it's aggressive so the side effects are making me feel so crappy and I'm now waiting to be transferred to a specialist hospital In London. ...

    Started by StarWonder‎, 12-05-2014 10:46 AM
    16-05-2014, 03:00 PM Go to last post
    • Replies: 3
    • Views: 340
  4. Paranoia and Suicidal Thoughts.

    On the night of new years eve (when we count down to the new year) i was out with family and friends enjoying my night as i usually would. I woke up the next day feel like i'd died... Then it hit me. Someone had spiked my drink. I spent the next two days in hospital as i couldn't stand up, couldn't eat, i was in a state of panic. That was 5 months ago... You see, for the last five months i have...

    Started by IrishLily23‎, 09-05-2014 01:25 PM
    13-05-2014, 10:50 PM Go to last post
    • Replies: 2
    • Views: 312
  5. Fat and depressed! Had enough...

    I can't cope anymore I've been doing so well but I'm just broken and fragile and no matter how many times people try to put me back together I just shatter I'm fat and ugly and can't be bothered I want to starve myself but then because I'm depressed I'm comfort eating then hating myself for it Went to the doctors the other day to get a check up and she seen my self harm marks on my...

    Started by unforgiven_‎, 11-05-2014 06:54 PM
    12-05-2014, 11:16 PM Go to last post
    • Replies: 7
    • Views: 1,048
  6. Crisis.

    Feeling in crisis with no where to turn. Been on the phone with crisis team twice today telling then how bad I'm feeling and pretty much the only advice they've had for me is 'sleep and see how you feel' but I can barely manage sleep, and even when I do, the demands of caring kick in. I don't want to do anything to put myself at risk but I feel like I need to. I'm trying to keep myself...

    Started by ConfusedNikki‎, 10-05-2014 08:05 PM
    12-05-2014, 06:49 PM Go to last post
    • Replies: 10
    • Views: 435
  7. Distraction Ideas :)

    Hey, As I can't find a relatively new post on distractions ideas for anything from mental health difficulties to just general distractions thought id start a thread for everyone that might help others :) I know I have difficulty sometimes looking for distractions when I feel like self harming or drinking here's a few I use, I don't forget to add your own :) 1) watching something on TV...

    Started by BlondieLiz‎, 11-05-2014 03:26 PM
    12-05-2014, 08:44 AM Go to last post
    • Replies: 1
    • Views: 318
  8. not eating need to lose weight HELP PLEASE!!

    Hi im only 13 im not eating really i really want to lose weight. i exercise for hours ive heard that my bodies gone into starvation mode which keep all the fat. can someone please tell me how to lose the weight since i seem not to lose it even if I do exercise i drink milk. I no what it can do if i carry on i simply wanna no how to lose weight if im in starvation mode then ill stop but don't...

    Started by katiestokes‎, 11-05-2014 10:47 PM
    11-05-2014, 11:38 PM Go to last post
    • Replies: 3
    • Views: 365
  9. Motorhome fire...

    Had some messages of people asking where i've been ... Sorry i haven't been on over the weekend or much of last week! On thursday my family went out for a meal for my mams birthday in the motorhome ... as soon as we got to town we heard a bang, saw smoke and suddenly there was fire coming from the engine compartment ... the senior fire fighter said we were lucky to get out unharmed, i hurt my...

    Started by BubblesGoesBoo‎, 04-05-2014 08:45 PM
    09-05-2014, 01:23 PM Go to last post
    • Replies: 3
    • Views: 402
  10. nightmares

    Heyy guys, just looking for some advice really! I'm on strong antipsychotics which make me sleep when I take them. I have nightmares almost every night and a lot of the time I can't wake up because the meds have made me so drowsy. I often wake up sweating and crying with very vivid details of the nightmares. Some nights it's almost as if I continuly try to wake up and I can't. This is...

    Started by Broken-Angel‎, 03-05-2014 08:59 AM
    06-05-2014, 02:47 PM Go to last post
    • Replies: 8
    • Views: 485
  11. Panicking about the CMHT

    I just wanted to know what a CMHT does and what exactly they see people for? I've heard that they discharge you if you don't engage and what I'm worried about is that they may rush you into it? This is because I have no idea what they intend to do yet. I have to wait and see. Not looking forward to it especially.

    Started by Sonia1‎, 26-04-2014 02:36 AM
    06-05-2014, 02:14 PM Go to last post
    • Replies: 5
    • Views: 401
  12. Post Cyclothymia

    Hello guys :) Yes I disappeared recently, not that I was around much anyway, but I've been incredibly busy. I ended up going to the doctors after my counsellors advice. At the appointment the doctor said that it sounded like what I had been experiencing for a year was either depression or cyclothymia. However she couldn't offer me a diagnosis because the appointment ended up whilst I was in a...

    Started by Jazzmaraz‎, 06-05-2014 12:45 AM
    bipolar, cyclothymia, mental health
    06-05-2014, 12:45 AM Go to last post
    • Replies: 0
    • Views: 335
  13. Food with minimal calories

    I'm trying to lose weight and need ideas on what I can eat (I only eat one meal per day) any ideas? Please don't tell me its bad for me etc

    Started by BeckiBoo‎, 01-05-2014 12:49 PM
    2 Pages
    1 2
    05-05-2014, 11:07 PM Go to last post
    • Replies: 16
    • Views: 1,222
  14. I don't even know the point of this

    I don't even know where I'm going with this and I don't really care about mistakes so probably best you stop reading now because this is likely to make no sense and I'm not in the mind frame to care. I don't know, I just want a break from literally everything. From, friends, family, internet, phone, texts, any form of communication. I just want to crawl up and simply stop existing for a while...

    Started by ConfusedNikki‎, 04-05-2014 04:04 AM
    05-05-2014, 04:14 PM Go to last post
    • Replies: 10
    • Views: 405
  15. Unhappy I'm just so scared...so down...

    I feel like this is all coming to a close. No, not by death, but it feels like this is all just going downhill again. My life is just like an emotional rollercoaster...up, down, up again, down again...and I don't know how much more I can take. I've been left emotionally (and physically) scarred by so many things, maybe it doesn't help that this time last year was a hard time. But I just don't...

    Started by Al0neInMusic‎, 01-05-2014 12:35 AM
    04-05-2014, 07:06 PM Go to last post
    • Replies: 3
    • Views: 348
  16. Just a sorry.

    As the title say's I'm just saying sorry for being annoying, I'm sorry to anyone I've upset or pissed off the past few day's. I'm sorry to everyone that offered support and I never took it. I'm sorry,for being that person in your life that makes everything hard. I'm sorry for being that person that's always upset, or that pisses everyone off. I'm sorry for being a person with feelings and...

    Started by SuzyOwl‎, 02-05-2014 04:06 PM
    02-05-2014, 06:35 PM Go to last post
    • Replies: 2
    • Views: 309
  17. Feeling really down

    I don't know what's wrong with me I was doing so well id had three good days in a row and was so proud of myself now I've hit rock bottom again. I'm angry, upset, tired and frustrated. I can't cope with my moods and my head anymore Everything I do or say just ruins everything. My family are upset because I didn't go home today because I missed my coach because I was too hungover yet...

    Started by unforgiven_‎, 12-04-2014 06:00 PM
    mentalhealth
    01-05-2014, 02:18 PM Go to last post
    • Replies: 7
    • Views: 1,167
  18. Unhappy wrong

    starting from yesturday i have felt like something has been wrong and now im starting to feel like im heading down the path i did two years ago and id dont know what todo i feel like crying and i feel like cutting so much i havent in 3 weeks but this week will be the 4th week i havent cut but the urge is there and im trying not to think about it and distract myself but its not working and the...

    Started by willowtree‎, 29-04-2014 03:11 PM
    01-05-2014, 12:00 PM Go to last post
    • Replies: 3
    • Views: 322
  19. Uncomfortable

    Another broken record post from me. I'm fed up. I feel so uncomfortable in my own skin. Disgusted with myself and who I am. Stuff I've done, stuff I continue to do. I'm selfish and a horrible person. I feel like I don't belong amongst other people - my mind and head just can't work in a way that allows me to function in a normal way. I feel like there's always something missing, something that...

    Started by yellowseahorse‎, 17-04-2014 11:27 PM
    01-05-2014, 11:40 AM Go to last post
    • Replies: 8
    • Views: 569
  20. Not coping. (Caution, contains accidental swearing)

    I don't know how to describe how I feel right now, if I know by the time I finish typing I'll mention it. I just feel wrong, I've just had 2 weeks off school and I feel like I've had barely any time to myself even though I've been up in my room and alone for the majority, I feel to have done nothing useful, I've spent most of the time revising for my upcoming exams but when it comes to recalling...

    Started by meagain‎, 27-04-2014 11:39 PM
    01-05-2014, 11:13 AM Go to last post
    • Replies: 3
    • Views: 358
  21. Failure, after failure, after failure. (sorry for swearing)

    All I seem to be able to do is fail. Every little thing i do, i seem to fail. Normally I can find at least one thing I've done right but the last few weeks, all i seem to do is fail. My parents are especially quick to pick up on my failings and do what they just love to do - compare me to my brother. 'oh by this time your brother had his first job. Are you ever going to get a job' 'oh your...

    Started by ConfusedNikki‎, 29-04-2014 12:42 AM
    01-05-2014, 02:11 AM Go to last post
    • Replies: 4
    • Views: 302
  22. Being admitted into hospital

    I'm being admitted into hospital tomorrow, my cardiologist rang me and the nurses on the ward are ringing me this evening/tomorrow morning. They are going to do some more tests on my heart with some procedures too which I'm not looking forward to but the drugs I've been on haven't been working and stabilising things as they should have been. I know It's important I go in and I've been in before...

    Started by StarWonder‎, 30-04-2014 05:24 PM
    30-04-2014, 07:49 PM Go to last post
    • Replies: 1
    • Views: 246
  23. Running tips

    Heya guys. I have decided to start running, I just went for a run for about 30 minutes. I decided that it's gonna be good for my physical health and my mental health. The only thing that I am worried about is I have tendonitis in my legs and sometimes even walking is painful. I am just wondering if any of the runners on here have any tips on best ways to get started, and also any tips to...

    Started by *BananaMonkey*‎, 18-04-2014 07:59 PM
    yourbody
    30-04-2014, 01:38 PM Go to last post
    • Replies: 12
    • Views: 1,002
  24. I don't want to be put into a male environment

    I'm going into hospital for anothr biopsy and last time I went for a biopsy I was shoved into a male ward which made me just as discomforted as male restrooms did. I really don't want to be discomforted everytime I've to be admitted to hospital and identify as, dress as and act like a biological female. Is there anything I can do? I shouldn't have to live in discomfort.

    Started by XHelenBX‎, 16-04-2014 09:47 PM
    29-04-2014, 10:04 PM Go to last post
    • Replies: 7
    • Views: 460
  25. Yeah...

    So, I'm kinda new here, as in I've literally just joined. But I hope to actually gain some friends on here because, I dont think I have any.... I mean I have friends in college and that but when I'm not in college its just me. Nobody texts me or inboxes me on facebook or tweets me on twitter or invite me anywhere on weekends or half term... I end up just doing work or listening to music all day....

    Started by LottiePottie‎, 13-02-2014 08:15 PM
    26-04-2014, 07:32 PM Go to last post
    • Replies: 4
    • Views: 706

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