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Forum: Health & Wellbeing

Body and mind

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  1. Food & Drink

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    Because eating is never cheating

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  2. Style & Appearance

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    Oh you pretty things...

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  1. Sticky Thread Sticky: Spotify Playlists!

    Hey there :wave: I've just updated this thread so that we can use it as a place to add more playlists :thumb: 1.Feeling Gloomy? First off, we were inspired by the mental health charity Sane who have been running a campaign in partnership with Spotify - it's all about how music can lift your mood :) Sometimes sad songs with lyrics we can relate to, or that reflect our mood can cheer us...

    Started by Jo7‎, 22-02-2012 04:12 PM
    29-07-2014, 03:26 PM Go to last post
    • Replies: 14
    • Views: 6,608
  2. TheSite Sticky Thread Sticky: About this forum (Health & Wellbeing)

    This is the user guide to Health & Wellbeing but you should also remember the registration rules you agreed to when joining these boards. Welcome to Health & Wellbeing This is a safe space is to talk about anything related to mental or physical health as well as general wellbeing. There are a few things to bear in mind: 1. You are free to talk about anything related to your mental or...

    Started by James‎, 29-07-2014 01:04 PM
    29-07-2014, 01:04 PM Go to last post
    • Replies: 0
    • Views: 648
  3. TheSite Sticky Thread Sticky: TheSite.org self-harm - taking care of yourself and others

    Here at TheSite.org we have a commitment to looking out for those who are affected by self-harm - whether you're harming yourself or know someone else who is harming themselves. Members of our community and TheSite Leaders have come to an agreement about how you can use our message boards and live chat to get help, while considering the feelings of others who are reading and responding. One...

    Started by **helen**‎, 13-12-2012 02:57 PM
    06-02-2013, 12:45 PM Go to last post
    • Replies: 1
    • Views: 7,042
  1. Old Demons

    I guess I've been feeling pretty good for the past few months....but fairly recently I've felt like some of the old issues I had are returning and hitting me rapidly quicker than I ever expected. The last few months have been pretty stressful with changing jobs, etc but recently my family had a huge fall out and now no-one is talking to each other - although me and my Mum are talking. I stayed...

    Started by WhiteLillies‎, 16-05-2014 08:20 AM
    06-06-2014, 02:54 PM Go to last post
    • Replies: 14
    • Views: 722
  2. How to stop worrying?

    So recently ive been really stressed, depressed and anxious about, well, everything. Mainly revolving around my job and where i should live. I so want to have my own place on day but dont think Im ready just yet. I used to be such a laid back 'we'll worry about it when it happens' sort of person but I have so many 'what ifs' going round and round I feel like its holding me back, and as well as...

    Started by Lexi99‎, 04-06-2014 09:01 PM
    05-06-2014, 08:43 PM Go to last post
    • Replies: 5
    • Views: 366
  3. Panic Attacks.

    Hey Guys. I have been experiencing fear and irrational panic for way too long. I have one friend who I confide in the most and he is obviously telling me to see a therapist about it, but I'm too scared to go. He saw me have one when I was in Manchester in December. I had a headache when we were out and thought it indicated something bad and I completely freaked out and couldn't calm down until...

    Started by rosierawrz‎, 04-06-2014 11:18 PM
    05-06-2014, 12:12 PM Go to last post
    • Replies: 1
    • Views: 330
  4. Technology & Mental Health

    I came across this article called '9 Ways Technology Affects Mental Health' and thought it might be worth sharing. While it's probably worth reading the whole thing, the 9 ways it says technology can affect mental health are: 1. Sleep problems 2. Depression 3. Addiction 4. 24/7 stress 5. Fear of Missing out 6. Isolation

    Started by James‎, 13-05-2014 05:10 PM
    03-06-2014, 01:09 PM Go to last post
    • Replies: 14
    • Views: 687
  5. I'm having a bad night

    Hi. I just gave all my knives, pills and alcohol to somebody, and now I'm awake. I'm panicky. There is an extra person in my head. I can't hurt myself in the ways I normally do. I've taken an antihistamine to help me sleep but I can't. I'm scared. Everyone I know is asleep or out doing something. I don't have any credit to ring someone like one of my sisters or the Samaritans or the crisis...

    Started by grace‎, 02-06-2014 03:39 AM
    03-06-2014, 02:21 AM Go to last post
    • Replies: 6
    • Views: 276
  6. Unhappy Again

    well im back on and now im even more messed up so muchis going on i hate it its horrible and i hadnt cut but now ive started again im such a failure to every im nothing any more just some messed up person that people give up on all the time sometimes i think why dont i end it i hate this i just cant continue like this at all i cant still cut but i do uhhhh its annoying and im just a waste of...

    Started by willowtree‎, 02-06-2014 11:25 AM
    03-06-2014, 12:27 AM Go to last post
    • Replies: 1
    • Views: 315
  7. Examples of personal questions to avoid

    What are some personal questions to avoid asking ppl you're just getting to know? Like when you only met someone a few times and started talking. Or coworkers. Where is the boundary between being friendly and getting too personal? Can someone give me an example? Thx

    Started by Jane_eyre22‎, 23-05-2014 11:52 AM
    02-06-2014, 03:14 PM Go to last post
    • Replies: 10
    • Views: 643
  8. A World Without Sound

    :wave: Just wanted to share a really insightful video that's been brought to our attention about deafness and the experience of a student who really struggled growing up, but has managed to find her confidence at university thanks to a supportive environment. Do share your thoughts in relation to this - particularly about deafness more broadly, if you experience a hearing impairment...

    Started by **helen**‎, 30-05-2014 11:18 AM
    02-06-2014, 01:21 AM Go to last post
    • Replies: 3
    • Views: 377
  9. ED Relapse

    Hi, Not really looking for replies as I know most of you think I'm a 'bad' person, which is understandable. I've relapsed into my Eating Disorder recently - over exercising and hardly eating. It's really getting to me now, and a few friends have mentioned their concern. All my clothes are just too big now, and I look stupid when I go out - even all my dresses drown me. I guess I...

    Started by *peapie*‎, 24-04-2014 11:04 PM
    30-05-2014, 01:14 PM Go to last post
    • Replies: 7
    • Views: 739
  10. I picked a mole and now it's blistered

    Title says it all really - last week I picked a mole, to prove a point... I noticed today it's blistered and enlarged and is quite sore - just wondering if I should be worried and get it checked or if leaving it would be better. Thank you :)

    Started by *peapie*‎, 30-05-2014 01:10 AM
    30-05-2014, 01:13 PM Go to last post
    • Replies: 2
    • Views: 401
  11. Dropping off / nightmares

    So recently I've had something weird start happening but with increasing regularity. Within the first 2 hours of going to bed, I'll have these kind of nightmares, but I'm not sure what they are about someone being in my flat (I live on my own). I can see them there standing over me in alarming clarity, with a light on and everything. Then of course I wake up completely terrified and have to...

    Started by plugitin‎, 27-05-2014 08:49 PM
    30-05-2014, 11:42 AM Go to last post
    • Replies: 5
    • Views: 409
  12. dont want to be alive no more

    My life is a mess really bad. I am homeless ill stressed. Cont cope with everything l my famliey dosnt want me anymore turning me away no one cont cope with me. As I got a mentel health Issue. I Hate myself so much. Having suicidal thoughts. I cont cope with my health issues niver :'(:'(:'( I cont stop crying I feeling so bad about it all

    Started by *Heather*‎, 28-05-2014 03:21 PM
    28-05-2014, 05:04 PM Go to last post
    • Replies: 3
    • Views: 332
  13. Adjusting after a suicide attempt

    Hi everyone i recently attempted to commit suicide. Thankfully i came to my senses and went straight to A&E. I realized what was most important in life and what a stupid thing it was to do. While in hospital i planned out everything i needed to do to try and sort the issues what caused me to do it. I was very worried about the embarrassment and also how it had affected love ones. This i knew...

    Started by smile2014‎, 17-05-2014 03:44 PM
    28-05-2014, 11:07 AM Go to last post
    • Replies: 9
    • Views: 656
  14. Unsure, confused and sorry

    Heyy... Me again, Really not gonna expect anyone to answer... I know most people think I'm a horrible person or a twat as I've been called before, but yea I just needa rant somewhere... Placement, been there on my last block week finish on Friday, even placement has had its horrible days.. I was screamed at for comforting a child who fell right in front of me, like the leader screamed at me...

    Started by SuzyOwl‎, 27-05-2014 11:33 PM
    27-05-2014, 11:33 PM Go to last post
    • Replies: 0
    • Views: 383
  15. I don't know

    I'm not okay at all. I don't want to be alive. I can't cope with the psychosis, I don't feel safe and I have no idea what's happening. It's my mum's anniversary on Thursday then Mothering Sunday. I can't manage on normal days, let alone two highly emotional days in such close proximity. I am vile and evil. I don't understand why my mum and Isla had to die, it should have been me. Not two...

    Started by ella!‎, 25-03-2014 10:45 AM
    5 Pages
    1 2 3 4 5
    27-05-2014, 08:22 PM Go to last post
    • Replies: 62
    • Views: 3,022
  16. I need help please

    Hi, I am 46 year-old female who has been feeling like I am having a break down-or close to one. I work over 40hrs a week at a job I like; but it is demanding as far as nurturing patients; and listening to their concerns for them selves. I have a 19 year old son who is in 2nd year of college he is home for the summer. I have a hx of panic attack and mild depression. It just feels like every...

    Started by Prudence‎, 26-05-2014 07:52 PM
    27-05-2014, 06:59 PM Go to last post
    • Replies: 2
    • Views: 445
  17. Unsure and confused.

    Hey. Sorry for posting another thread, my 'mixed feelings' thread is getting long now I don't like keep bringing it up. I have lots going on at the minute and I don't know what to do. I have been unhappy at work for a while and I have sent my CV off to other places. I wanted to be pro active about it all, and so far it has helped but knowing I have to go back to work on Tuesday is really...

    Started by *BananaMonkey*‎, 24-05-2014 06:20 PM
    27-05-2014, 04:14 AM Go to last post
    • Replies: 9
    • Views: 520
  18. completely hopeless

    My Mum died of Cancer 2 days ago. I've never seen a dead body before but I couldn't stop crying. I feel like a part of my childhood is just gone. I don't really have any real friends. My aunties just disowned me and all I really have is my Dad. Can't say I'm close to my Brother. I have Aspergers which makes life difficult as it and barely anyone understands how much it affects me. I've also...

    Started by Tazer101‎, 26-05-2014 10:14 PM
    27-05-2014, 12:05 AM Go to last post
    • Replies: 1
    • Views: 354
  19. Weight issues depressing me

    Warning: This will contain a lot of diet stuff which may create triggering for some. Just feeling frustrated with my diet at the moment, and feel that I'm trying so hard with it but I'm not getting the right results. I still feel fat in my stomach despite losing a lot of weight since Christmas and my BMI is suggesting it's healthy weight. My Dad has gone away for the weekend so I am...

    Started by Wavy‎, 23-05-2014 09:34 PM
    25-05-2014, 03:40 PM Go to last post
    • Replies: 9
    • Views: 506
  20. Mixed feelings....

    I am unsure of how to start this thread off, so maybe I will just explain what I am thinking/feeling. I have messed up quite a lot recently, and I have lost friends, and said horrible things. I haven't meant any of those things though, I have been struggling with being paranoid and when people don't speak to me for whatever reasons I take it to wrong way, and I don't mean to be that way, I...

    Started by *BananaMonkey*‎, 19-03-2014 11:24 PM
    6 Pages
    1 2 3 4 5 ... 6
    23-05-2014, 09:43 PM Go to last post
    • Replies: 82
    • Views: 2,799
  21. Dealing with change

    My life is starting to come to a point now where everything is going to change, and I dont know how to handle it. Im 24, and my sister is 20. Although she recently declined, her and her boyfriend have been talking about moving in together, probably not for a couple of years but its on the cards. Im still living at home but am starting to job hunt soon and am trying to get used to the idea...

    Started by Lexi99‎, 21-05-2014 07:36 PM
    23-05-2014, 08:20 PM Go to last post
    • Replies: 2
    • Views: 337
  22. dont know what path to go along

    Iam living with my mum and her parnter at rhe moment beause iam kick oyt of the house i was living with they said to me i can live with them now i been let down by them they shouldnt of ask me weather i want to live with them. I going to have my own place near them both so it easy for me to see my mum now they moving away from where they are now :( now i just feelin really shit and down and...

    Started by *Heather*‎, 23-05-2014 11:00 AM
    23-05-2014, 11:00 AM Go to last post
    • Replies: 0
    • Views: 240
  23. Homeless/ feeling low :(

    Hi, I just become homeless the house give me the 24 days notice now I got no where to go live. where do I go from here. I its made me feel lonely lost so down depressed now :( don't know what to do I want to kill myself I never been homeless ever in my life setting triggers/ butterflys in my tummy Any ideas

    Started by *Heather*‎, 16-05-2014 02:11 PM
    17-05-2014, 03:02 AM Go to last post
    • Replies: 13
    • Views: 627
  24. Angry Suffing don't know what to do with my health

    Iam surfing bad at the moment with my sist and other problams I got wrong with me. It's stopping me from going out doing daily activtys. Iam hardly going out as much as I just to. Some days Iam able to go out. Mostly suck indoors in bed. Not much of a good eater most of the time some time iam just eating toast in the morning then toast or my tea and losing wight. Sometimes I eating like a pig....

    Started by *Heather*‎, 15-05-2014 11:42 PM
    17-05-2014, 01:08 AM Go to last post
    • Replies: 4
    • Views: 378
  25. What's the worst thing someone's ever said to you...?

    ...about your mental health issues? Hey everyone :wave: Not sure if you're aware, but it's Mental Health Awareness Week this week and this piece caught my eye. Anxiety sufferers share the worst thing's people have said to them about their condition: http://www.huffingtonpost.co.uk/2014/05/13/anxiety-sufferers-priory-symptoms_n_5310217.html?ncid=newsletter-uk-lifestyle I just...

    Started by *Holly*‎, 14-05-2014 11:13 AM
    2 Pages
    1 2
    16-05-2014, 06:16 PM Go to last post
    • Replies: 16
    • Views: 681

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