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Forum: Health & Wellbeing

Body and mind

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  1. Food & Drink

    (4 Viewing)

    Because eating is never cheating

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  2. Style & Appearance

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    Oh you pretty things...

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    • Threads: 4,243
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  1. Sticky Thread Sticky: Spotify Playlists!

    Hey there :wave: I've just updated this thread so that we can use it as a place to add more playlists :thumb: 1.Feeling Gloomy? First off, we were inspired by the mental health charity Sane who have been running a campaign in partnership with Spotify - it's all about how music can lift your mood :) Sometimes sad songs with lyrics we can relate to, or that reflect our mood can cheer us...

    Started by Jo7‎, 22-02-2012 04:12 PM
    29-07-2014, 03:26 PM Go to last post
    • Replies: 14
    • Views: 6,950
  2. TheSite Sticky Thread Sticky: About this forum (Health & Wellbeing)

    This is the user guide to Health & Wellbeing but you should also remember the registration rules you agreed to when joining these boards. Welcome to Health & Wellbeing This is a safe space is to talk about anything related to mental or physical health as well as general wellbeing. There are a few things to bear in mind: 1. You are free to talk about anything related to your mental or...

    Started by James‎, 29-07-2014 01:04 PM
    29-07-2014, 01:04 PM Go to last post
    • Replies: 0
    • Views: 772
  3. TheSite Sticky Thread Sticky: TheSite.org self-harm - taking care of yourself and others

    Here at TheSite.org we have a commitment to looking out for those who are affected by self-harm - whether you're harming yourself or know someone else who is harming themselves. Members of our community and TheSite Leaders have come to an agreement about how you can use our message boards and live chat to get help, while considering the feelings of others who are reading and responding. One...

    Started by **helen**‎, 13-12-2012 02:57 PM
    06-02-2013, 12:45 PM Go to last post
    • Replies: 1
    • Views: 7,291
  1. Finding it hard to hide my emotions

    So yesterday I went clothes shopping with my mum in the Trafford Centre, and I was looking for some new tops to replace old ones when I noticed that the ones I wanted wasn't in my size. Especially in H&M where everything is XS or S... So I was annoyed and started swearing a lot calling every worker in the shop bastards. We then went to Dorothy Perkins and I had had enough of trying to find some...

    Started by Hannisnotonfire‎, 09-07-2014 01:17 PM
    11-07-2014, 11:10 PM Go to last post
    • Replies: 2
    • Views: 285
  2. A few things to talk about

    Hello, I was told by a 40 year old trans woman that my pelvis wont grow out due to the fact that my growth has stopped however it will pad out when the fat is redistributed. Thing is... I've seen loads of trans women who have transitioned in their late teens and still got a wider pelvis. Another thing is my natural Estrogen levels are higher than my natural Testosterone levels and my...

    Started by XHelenBX‎, 10-07-2014 10:07 PM
    10-07-2014, 10:07 PM Go to last post
    • Replies: 0
    • Views: 260
  3. Exclamation Im Back! But troubled, help?

    Hi there, I know its been a while, things went down hill quite fast! i moved from my last place 7 weeks ago i am now living independantly. Whats the problem? 2 weeks after i moved i got sent to a mental health unit i was there for 2 weeks. I am still struggling a lot, probably worse than when i went in to the unit. Since i have been out i have been admitted to a normal hospital twice, once...

    Started by KaydenK‎, 09-07-2014 11:49 PM
    10-07-2014, 09:34 PM Go to last post
    • Replies: 1
    • Views: 237
  4. Not coping with Dad being ill

    I had to put it up it take ages for me to get advice. spoken to my dad and he had two heart artacks now I not got long left to spend time with him. I cont stop crying hes going to go the same way as my grandad after the third one he passed away :( I cint cope at all I want to kill myself and start self harming again :( I cont stop thinking about Iit and how it going to end too :*( I dont want him...

    Started by *Heather*‎, 09-07-2014 05:09 PM
    10-07-2014, 05:59 PM Go to last post
    • Replies: 5
    • Views: 333
  5. My Positive Book

    So I have started my book. I have started on page 5 as I am doing pages 1-4 as contents pages and I haven't done them fully yet :) Here is page 5:

    Started by Hannisnotonfire‎, 05-07-2014 06:04 PM
    10-07-2014, 05:58 PM Go to last post
    • Replies: 6
    • Views: 457
  6. Boyfriend and Depression

    My boyfriend has been feeling really depressed recently and I don't know what to say. Personally, I find it extremely difficult to express my emotions for people to people, and I am worried about making it about myself too, as in when he asks me about what I've been doing, and I feel bad because I;m doing lots of stuff and he's bored, depressed and lonely. He has told me he is worried about...

    Started by Starry night‎, 05-07-2014 11:54 PM
    madlyinlove
    09-07-2014, 06:58 PM Go to last post
    • Replies: 2
    • Views: 1,012
  7. flash backs

    I started having flash backs again :( Most of my famliey are bad tamped and agresive. I was born around volince. Its really bad my past :( my mum end up in prison for something I didnt do :(. I tryed speaking to my mum but I just said dosnt matter :(

    Started by *Heather*‎, 08-07-2014 12:14 PM
    09-07-2014, 05:13 PM Go to last post
    • Replies: 5
    • Views: 324
  8. Feeling consumed by on going court case

    I'm really struggling to keep myself going on a day to day basis after my father was arrested after I signed a statement about the abuse he committed when I was a kid. I can't sleep properly, I can't think straight, I'm struggling to keep going and I don't know what to do with myself. I'm falling behind with my studies, MrRiot is struggling with me feeling like this because his views towards...

    Started by Miss_Riot‎, 09-07-2014 10:15 AM
    09-07-2014, 02:48 PM Go to last post
    • Replies: 4
    • Views: 308
  9. Acting like a teenager at 25

    I don't wanna grow up for at,east another few years. I'm 25 and act and even look 16. While my peers moved out and took on adult responsibilities like paying bills and raising a family, I still live with my parents and pay nothing. And when little kids ask how old I am, I tell them I'm 16. The car I drive is parents subsidized except for insurance. Also,I work part time at $10 per hour adding up...

    Started by Jane_eyre22‎, 08-07-2014 07:41 PM
    08-07-2014, 07:41 PM Go to last post
    • Replies: 0
    • Views: 203
  10. Struggling

    Hey guys :wave: I was just wondering if it was only me that struggles when theres no chat? I didn't realise until not how helpful chats are but I feel so alone when they're not on.... Guess its just me being daft as per usual!

    Started by BeckiBoo‎, 05-07-2014 03:32 PM
    06-07-2014, 05:50 PM Go to last post
    • Replies: 5
    • Views: 295
  11. Low and possessed

    Feeling possessed by things out to get me hating that they don't shut up not knowing home treatment can't speak to them don't want things getting out if control again don't know how :( Sent from my iPhone using Tapatalk

    Started by BlondieLiz‎, 12-04-2014 06:31 PM
    4 Pages
    1 2 3 4
    05-07-2014, 11:31 PM Go to last post
    • Replies: 59
    • Views: 2,439
  12. My mental health is a mess

    After an eight month hospital admission, I am finally discharged. That is the good news. Unfortunately, there is also bad news. In my opinion, the entire admission was awful and a complete waste of everyone's time - the consultant psychiatrist made life difficult and slowly twisted the nursing staff against me. Therefore I lost faith in them and could not trust them. Consequently, I...

    Started by Accipiter‎, 29-06-2014 09:02 PM
    05-07-2014, 04:34 PM Go to last post
    • Replies: 7
    • Views: 455
  13. Positive Book Ideas

    So yeah I realised this place is just too good to stay away from and I was just thinking of making a Positive Book, however I don't know what to include. I was thinking of making one as I know that I'm very pessimistic, and need to start being optimistic, plus I need to improve my self-esteem. So if anyone has any ideas I would be grateful :)

    Started by Hannisnotonfire‎, 27-06-2014 06:10 PM
    mentalhealth
    04-07-2014, 10:08 PM Go to last post
    • Replies: 10
    • Views: 868
  14. TheSite Understanding your anxiety and tips for coping

    Hello :wave: Our friends Allie and Sabrina from Off The Record hosted a workshop in the chat room last night all about Anxiety. We wanted to share some of the useful stuff that came out of it for anyone else who struggles with anxious thoughts and feelings and wasn't able to come along or didn't manage to get a place. Hope it's useful :) Where do we feel our anxiety? Feet (tapping)...

    Started by Jo7‎, 04-07-2014 12:59 PM
    mentalhealth, yourbody
    04-07-2014, 12:59 PM Go to last post
    • Replies: 0
    • Views: 377
  15. Eating disorder support for under 18s - online recovery club

    Hey :wave: Our friends over at b-eat are starting some online recovery groups for under 18s in July. More info and sign up here: http://www.b-eat.co.uk/get-help/get-support/online-services/recovery-club We've also got Ed from b-eat running a live chat here on TheSite on Wed 25th June - more info on that nearer the time :thumb:

    Started by Jo7‎, 06-06-2014 04:39 PM
    04-07-2014, 11:20 AM Go to last post
    • Replies: 1
    • Views: 314
  16. Eating disorders chat - transcript now up

    Hello :wave: The highlights from our Eating Disorder chat with Ed from Beat are now up. Check it out here: http://www.thesite.org/mental-health/eating-disorders/expert-chat-with-beat-eating-disorders-11544.html *all names changed for anonymity

    Started by Jo7‎, 04-07-2014 11:14 AM
    04-07-2014, 11:14 AM Go to last post
    • Replies: 0
    • Views: 185
  17. Unhappy Dealing with grief

    Hey guys :crying: I'm really struggling at the minute. Today is the anniversary of my Nan passing away - its been 3 years. Many of you will now be thinking that after all this time I should have got over the grief of losing her. The honest answer is, I really haven't. Sure, I'm not as bad as what I was the first couple of months but I still really miss her. It feels like there is something...

    Started by BeckiBoo‎, 02-07-2014 03:02 PM
    03-07-2014, 07:38 PM Go to last post
    • Replies: 4
    • Views: 268
  18. Talking news of my op

    Today I had my op and ot went really well iam able to go home now :)

    Started by *Heather*‎, 02-07-2014 07:51 PM
    03-07-2014, 04:44 PM Go to last post
    • Replies: 2
    • Views: 424
  19. Struggling and on holiday.

    Hi.. I know being on holiday its meant to be a happy time. For me its not been that happy. Me and my friend arent getting along very well and I want to come home. My friends mental health isnt that good atm and I dont know what to do. She is in bed atm I have come out to clear my head. I want to try and enjoy the rest of the holiday but things are difficult. Not sure what to do. :( Sent...

    Started by *BananaMonkey*‎, 26-06-2014 01:39 PM
    2 Pages
    1 2
    03-07-2014, 04:29 PM Go to last post
    • Replies: 20
    • Views: 628
  20. Do I need to be assessed?!?

    Hi! I've just been for my first counsilng appointment & she's is concerned about my mental health & thinks I need to be assessed! I'm not sure what to do, I'm having a mini break down, for the last few days I've been self harming & hve started hearing voices again. I'm now just sitting here not sure what to do, I've self harmed & taken some cocodamol and now I'm just feeling numb! I'm...

    Started by Ally**‎, 26-06-2014 07:58 PM
    02-07-2014, 08:22 PM Go to last post
    • Replies: 14
    • Views: 579
  21. nurvouis its killing me

    I got another op next wednesday iam really nurvouis and worried. I dont like hosptials at all. Keep having butterflys in my stumick getting closer and closer. Its really killing me now thinking about it. I dont want to have it :( its making me cry buckets. Wish me luck what can I do

    Started by *Heather*‎, 26-06-2014 11:33 AM
    02-07-2014, 06:01 PM Go to last post
    • Replies: 11
    • Views: 521
  22. 30 day self esteem challange? :D

    Hey! :wave: Okay so there is this self esteem challange which is like everywhere tbh, on different sites that help people and through maybe do it on here too?? :D Day one: A facial feature you like on yourself Day two: A physical feature you like on yourself Day three: A part of your personality that you like Day four: A habit you have that you like

    Started by Sarah‎, 22-05-2014 10:56 PM
    9 Pages
    1 2 3 4 5 ... 9
    02-07-2014, 04:15 PM Go to last post
    • Replies: 132
    • Views: 3,147
  23. Why do i feel like this :( .. taking things personally

    I don't know why I feel like this but I always seem to take things personally and for it to get to me easily. I'm an all rounded person who is ok generally though when something happens I take everything personally but it a nor my fault as that's the kind of person I am and it's never usually me what starts getting worked up about it. Having an argument or someone saying something. What do I do?...

    Started by Crazykiss‎, 22-06-2014 07:04 PM
    27-06-2014, 08:06 PM Go to last post
    • Replies: 5
    • Views: 1,153
  24. Unhappy Just found out grandad has passed away

    I just literally got off the phone from my mum and she has told me my grandad has passed away :crying: I can't stop crying and wanting to take my own life and start cutting. I don't know what to do anymore :crying:

    Started by MonkeySocks‎, 26-06-2014 06:19 PM
    26-06-2014, 11:56 PM Go to last post
    • Replies: 3
    • Views: 278
  25. Lightbulb Idea: Letter to your future self

    Okay so recently I had an idea about writing a letter to your future self. This could be applied to nearly any scenario you need it to. For example: You go out a couple of nights before an exam, end up getting smashed, come back at ridiculous o'clock and spend the following day feeling too much of a state to do any revision (or just anything). You might find yourself saying "Why did I do...

    Started by MikeS‎, 16-06-2014 06:59 PM
    mentalhealth
    26-06-2014, 04:00 PM Go to last post
    • Replies: 9
    • Views: 782

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