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Forum: Health & Wellbeing

Body and mind

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  1. Food & Drink

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    Because eating is never cheating

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    • Threads: 1,112
    • Posts: 23,798
  2. Style & Appearance

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    Oh you pretty things...

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    • Threads: 4,237
    • Posts: 59,634
  1. Sticky Thread Sticky: Spotify Playlists!

    Hey there :wave: I've just updated this thread so that we can use it as a place to add more playlists :thumb: 1.Feeling Gloomy? First off, we were inspired by the mental health charity Sane who have been running a campaign in partnership with Spotify - it's all about how music can lift your mood :) Sometimes sad songs with lyrics we can relate to, or that reflect our mood can cheer us...

    Started by Jo7‎, 22-02-2012 02:12 PM
    29-07-2014, 01:26 PM Go to last post
    • Replies: 14
    • Views: 5,465
  2. TheSite Sticky Thread Sticky: About this forum (Health & Wellbeing)

    This is the user guide to Health & Wellbeing but you should also remember the registration rules you agreed to when joining these boards. Welcome to Health & Wellbeing This is a safe space is to talk about anything related to mental or physical health as well as general wellbeing. There are a few things to bear in mind: 1. You are free to talk about anything related to your mental or...

    Started by James‎, 29-07-2014 11:04 AM
    29-07-2014, 11:04 AM Go to last post
    • Replies: 0
    • Views: 99
  3. TheSite Sticky Thread Sticky: TheSite.org self-harm - taking care of yourself and others

    Here at TheSite.org we have a commitment to looking out for those who are affected by self-harm - whether you're harming yourself or know someone else who is harming themselves. Members of our community and TheSite Leaders have come to an agreement about how you can use our message boards and live chat to get help, while considering the feelings of others who are reading and responding. One...

    Started by **helen**‎, 13-12-2012 12:57 PM
    06-02-2013, 10:45 AM Go to last post
    • Replies: 1
    • Views: 6,209
  1. Self Harm

    hi guys so I came across this site unexpectedly tonight and from reading other peoples posts it seems like a great site to be able to feel supported and part of something. So I thought it could finally be a place where I can let out everything going on in my messed up head! I've been going through some hard times recently, i am no longer talking to my dad, he has put me down ever since he moved...

    Started by Bubblewrap‎, 06-02-2014 08:26 PM
    06-02-2014, 09:30 PM Go to last post
    • Replies: 1
    • Views: 333
  2. Is it my fault Am I in the wrong

    For mouth I been wanting to self-harm (not self- harmed since I had the police to my house a bit before my granma passed away) beause Iam feeling low beause of everything what been going on :( since I lost my granma before Christmas I been really bad want to kill myself I don't want to be near anyone part from my mum. Everyone Been trying to hug me and I won't give them one at all :( Iam getting...

    Started by *Heather*‎, 04-02-2014 09:45 PM
    06-02-2014, 07:46 PM Go to last post
    • Replies: 6
    • Views: 451
  3. Covering up marks/scratches

    Hey everyone I was wondering if anyone knows what would be the best way you cover up scratches and self harm marks. I have some on my arm and I cover them up by wearing long sleeve tops. Although when going to a&e or seeing nurses there who take blood for testing comment on my arm and ask, this also applies to friends and I'm wondering what to do in the summer time. Any products I could use?...

    Started by Sonia1‎, 04-02-2014 08:33 PM
    06-02-2014, 06:30 AM Go to last post
    • Replies: 4
    • Views: 475
  4. Trouble with neck (mentions abuse)

    Hey guys, When I was abused, when he used to make threats, sometimes he pinned me by my neck, I think that's why I don't like anything touching it now. I can't itch my neck properly, If I'm lay down I panic if my hair is touching my neck, when my nephew is climbing he sometimes ends up leaning on my neck to help him which makes me panic and I have to sit him down. This is a problem when it...

    Started by butterfly123‎, 05-02-2014 07:01 PM
    05-02-2014, 11:09 PM Go to last post
    • Replies: 1
    • Views: 294
  5. Need to cut..

    Hi guys. My feelings are really starting to overwhelm me now. I'm not sure where to turn or what to do. I feel like cutting so bad, I'm trying to think of other things but my mind won't let me. I'm alone and that's all I ever will be! :crying:

    Started by KaydenK‎, 26-01-2014 10:53 PM
    2 Pages
    1 2
    05-02-2014, 01:38 PM Go to last post
    • Replies: 22
    • Views: 935
  6. Feel Like My Heads Going To Explode...

    So, I'm in a really hyper mood at the moment (and have been for about a week) and I'm trying to cover it up at school and stuff because I don't want to deal with people and their reactions to it, so I try to push the hyperness (or sadness sometimes) away. I know I shouldn't really do this, but I'm scared of what people will think of me because I have really major mood swings. However, my mood...

    Started by Volcano1345‎, 04-02-2014 04:21 PM
    04-02-2014, 07:37 PM Go to last post
    • Replies: 2
    • Views: 334
  7. Please help feels unsafe

    I feel really unsafe and really depressed beause Ian getting a bullied by the clients. Staff unsupported I getting really missed treated Ian not wanted there. I cont cope with the house and I keep running away :( and the house making me so I'll. Cont cope there no more

    Started by *Heather*‎, 03-02-2014 08:34 PM
    03-02-2014, 10:21 PM Go to last post
    • Replies: 6
    • Views: 381
  8. Struggling with dad

    Hi, I'm unsure if this is even in the right place but I need to like get it out. As some may know I care for my dad. The past few months he's gotten worse, the only way I can really describe it is like having a child aged 2/3 in the house again. I can't cope with it. Don' t get me wrong I love me dad, but ever sence me older brother moved away it's gotten worse. At the moment I'm trying to...

    Started by SuzyOwl‎, 30-01-2014 10:43 PM
    03-02-2014, 01:46 PM Go to last post
    • Replies: 6
    • Views: 486
  9. Mixed Emotions

    I often find myself dissociating, a lot, when I'm distressed, overwhelmed, but most of the time when I'm in large groups or on my own and it's leading up to the point where I'm meant to be in lesson, but I'm in a state of dissociation, so I rarely take anything in. A2's been quite a struggle, I've found the need to cheat on assessments to reach a high grade, as I'm not actually intaking anything...

    Started by WhispersOfTheHeart‎, 23-12-2013 03:07 AM
    2 Pages
    1 2
    03-02-2014, 12:35 PM Go to last post
    • Replies: 20
    • Views: 1,546
  10. Unhappy self-harm

    i cut last night and this morning and i want to more i dont know why im down but am and really want to cut

    Started by willowtree‎, 31-01-2014 11:43 AM
    03-02-2014, 08:55 AM Go to last post
    • Replies: 5
    • Views: 471
  11. Niacin (b6)

    Anyone know where you can buy it from? (The non-flushing kind)

    Started by FishyFrags‎, 01-02-2014 05:16 PM
    02-02-2014, 05:15 PM Go to last post
    • Replies: 5
    • Views: 448
  12. The impact of exercise upon personality traits

    Hi everyone! I'm a honours student looking at the impact that exercise has upon personality traits. I'm looking for people to complete my questionnaire who are interested in health and wellbeing and thought posting on here would reach the perfect participants! The study takes around ten minutes to complete and is totally anonymous. https://hass.eu.qualtrics.com/SE/?SID=SV_8626EJ79KZkXadf ...

    Started by fi_merc‎, 24-01-2014 03:37 PM
    02-02-2014, 05:51 AM Go to last post
    • Replies: 3
    • Views: 332
  13. Advice for someone who cares for someone who self harms

    Hi, my girlfriend told my a while ago she had an eating disorder and cut herself. I want to help her but don't really know how. For example, sometimes we're talking by the internet and she suddenly stops answering (most times this happens we had been talking previously about self harm) and i get the feeling she might be cutting herself, but don't know whether y should say something or not. I know...

    Started by Kirtash‎, 29-01-2014 09:09 PM
    01-02-2014, 06:28 AM Go to last post
    • Replies: 6
    • Views: 444
  14. I cut myself today...after 4 years of no cuts.

    Today I cut myself and there was no release, no weight off my shoulders. Now I've done it I don't want to stop, I want to cover my legs in cuts and it scares me. I stopped cutting 4 years ago and I have hardly thought about it over the years. I have supportive family and friends that I could talk to but I don't want to worry them. I cut myself and now I don't want to stop but I'm scared that if...

    Started by IrishLily23‎, 31-01-2014 06:01 PM
    31-01-2014, 07:42 PM Go to last post
    • Replies: 1
    • Views: 273
  15. Everything happens for a reason..

    I didn't know where to put this. I always used to say 'everything happens for a reason' to other people, and I always used to believe it, but now I think it's just some stupid phrase that people use to try and make things seem that little bit better. What possible reason can there be for certain things to happen!? You got abused, but don't worry, there's a reason for that. You're...

    Started by butterfly123‎, 30-01-2014 09:28 PM
    31-01-2014, 01:26 PM Go to last post
    • Replies: 1
    • Views: 198
  16. Coming off a Section/Psych appointment

    So I came off my section thinking that I'd have that support I was told I'll have when I was in the psych ward. Turned out to be more of stress then anything! I had to make an official complaint about my care-coordinator. The Home Treatment Team never bothered to come or even contact me, and now it's like I have nothing. The Deputy Manager at the MH Team, has sorted me out 4 weekly...

    Started by *sophiepea*‎, 27-01-2014 09:47 AM
    2 Pages
    1 2
    31-01-2014, 08:44 AM Go to last post
    • Replies: 22
    • Views: 1,139
  17. Crashing...

    Hi, Things always go from great to horrific!! I got angry in counselling after being told i have to wait 2 weeks till i can next see her because college people are so rubbish :( i feel down and fed up with just everything...to stressed to even notice things...my friends have told me my behaviour is so different..like..ive been like snapping at them loads and being more quiet than normal... i...

    Started by meggles‎, 30-01-2014 08:28 PM
    30-01-2014, 08:28 PM Go to last post
    • Replies: 0
    • Views: 183
  18. Everything I enjoy has been taken away from me forever

    I don't really know if this is the right place to put this but I've just had a really bad week with everything piling up. I have a rare auto immune disease which has really flared up worse than I've ever experienced this week and it causes a mouth full of huge ulcers so I can hardly eat and my joints swell up and are so painful. So this has been a bit of a bummer. On top of that I have...

    Started by Lauren92‎, 24-01-2014 01:46 PM
    30-01-2014, 07:29 AM Go to last post
    • Replies: 8
    • Views: 596
  19. onions and sleepiness

    does anyone have any idea why onions would make me sleepy? im fine with cooked onions but raw they get me to the point that i can barely keep my eyes open. its so odd. the stronger the onion the sleepier i feel. any ideas?

    Started by wee wuman‎, 24-09-2006 06:25 PM
    2 Pages
    1 2
    29-01-2014, 10:44 AM Go to last post
    • Replies: 16
    • Views: 6,820
  20. boys

    Boys at college are completely stupid all the boys have just started questioning me about what i do and they strated to take the mik and saying stuff and i just want to cut even if im at college :crying:

    Started by willowtree‎, 28-01-2014 02:28 PM
    29-01-2014, 09:16 AM Go to last post
    • Replies: 6
    • Views: 398
  21. Unhappy why bother!

    :crying:what the point any more no one cares no one treats me normal i might as well not be here. Im never gunna be happy ever so why bother

    Started by willowtree‎, 27-01-2014 02:51 PM
    28-01-2014, 09:47 AM Go to last post
    • Replies: 10
    • Views: 436
  22. online counselling.

    Hey, I've seen the article on Thesite about online counselling, and I'm not sure if it's because my laptop isn't the best, but the websites in the article don't work properly for me. I just wondered if anyone knows of any other sites for free online counselling that I could try? I'm really not coping properly, I'm getting worse, and I think I need to talk to someone. I won't go to the...

    Started by butterfly123‎, 15-01-2014 01:14 PM
    28-01-2014, 09:14 AM Go to last post
    • Replies: 4
    • Views: 437
  23. la senza bras

    i just got a new 3 way bra from la senza and the straps came off. im not sure where to connect the straps in the back of the bra i cant see anywhere that works. please help!

    Started by hithere‎, 26-01-2014 05:48 AM
    26-01-2014, 04:41 PM Go to last post
    • Replies: 2
    • Views: 334
  24. Question Psychosis, Aspergers, Schizophrenia??

    I was wondering, whether you could have psychosis, Aspergers and Schizophrenia and what this means. I know some of them interlink but I don't understand how. Anyone out there who has similar diagnosis that can shine some light on it? Would this diagnosis mean that the mental health teams have to give you a fair assessment or to provide sufficient help? Also what are early intervention teams?...

    Started by Sonia1‎, 18-01-2014 11:44 AM
    2 Pages
    1 2
    26-01-2014, 12:02 PM Go to last post
    • Replies: 18
    • Views: 1,057
  25. Unhappy My Story (A bit Graphic)

    Hello there, I'm Kayden. I'm very new to the site so i'm not sure how to go about things. I should probably start off and say I'm an 18 Year old FtM. I'm living in England at the moment but soon to be back in Wales during March. Here is my story. I moved out at home when I was 16 which ended me up in a Bed and Breakfast where my self harm became quite bad, I was with a Youth Homeless...

    Started by KaydenK‎, 25-01-2014 10:13 PM
    26-01-2014, 11:31 AM Go to last post
    • Replies: 1
    • Views: 334

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