Got a box of memenerys and in that box theres was a piture of my mum.
I was in tears beause of the photo and brought me back bad memerys of my past. I got nerglected by her and my famliey and i got batted by them when i was younger and lods of other natsty thing to went on. It is reacking my life by thinking about
I would like any adive on how to deal with it or ways that i could do to take my mind of things please
I cont stop crying beause iam thinking of it to much
Please help me