i am so physically and mentally drained.. its exhausting and i'm struggling so much with everything. still waiting for the mental health team at uni to contact me and i don't know how much longer i can hold on for.
i can't focus on anything that i need to do, my thoughts are going a million miles an hour and i have this desperate urge to harm myself all day..
i just want my ground to swallow me up so i no longer exist.
I'm not to good with support but could start of by telling us more so i can listen at least☺
And probably heard it all before, but trying to distract yourself to keep safe.
I always feels like this and is horrible. So you're not alone in feeling like that.
Do you have support from friends and family?
"To me where the wild things are is a place that exists in our minds.
Its a place of liberty and shamelessness.
It can take a split second of a life time to find it, but once you do, you'll be free" - Alessia Cara