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Missing posts

UPDATE: As far as we can tell, all posts made by The Mix account in the last 12 months (roughly) have been lost. We're working to retrieve them, but for now you might see some gaps or seemingly unanswered questions lying around the forums. It also means the Live Chat Announcements and We Need You sub-forums are looking pretty bare. Bear with us, we're working on it.
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Post of The Month (May)

Horsemad is our Post of The Month winner voted by the community:

"Hey lost sense,
I've had several MRI scan on my head and back i look at it as a huge ring doungnut that your going through the middle. You will has a thing over your head and will have earphones on they will speak to you through them a erasure you, I gave them my phone so they could play my playlist I was given a panic button so if I felt panicky I could press it and they would stop and get me out xx.."
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tired and lifeless

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  • tired and lifeless

    hi
    recently(last week or so) i have noticed i am getting extremely tired easily, i could wake up in the morning and not felt like i have slept at all and have to forcus myself to stay up during the daytime, i just feel really weak and sleepy. its just like i have to make so much of a effort to get out of bed in the morning. Today i woke up at like 10am dragged myself out of bed and downstairs to get breakfast to find myself falling asleep on the sofa til like 2pm waking up to feel the same as i did when i woke originally tired and completely no energy. has anyone ever been through/felt like this, and what would you suggest?

  • #2
    Whats your diet like? Do you keep to a routene with sleeping paterns? Get much exercise?

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    • #3
      i try to eat a good diet eg breakfast lunch dinner but often miss at least one meal listed i've done this for awhile and never felt like this in the past, as i work in a nursery i am constantly on my feet running around etc, i walk to most places so i think my exercise is ok. Since i been feeling like this my sleep has changed because i am sleeping for longer (the days i am not working)

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