recently(last week or so) i have noticed i am getting extremely tired easily, i could wake up in the morning and not felt like i have slept at all and have to forcus myself to stay up during the daytime, i just feel really weak and sleepy. its just like i have to make so much of a effort to get out of bed in the morning. Today i woke up at like 10am dragged myself out of bed and downstairs to get breakfast to find myself falling asleep on the sofa til like 2pm waking up to feel the same as i did when i woke originally tired and completely no energy. has anyone ever been through/felt like this, and what would you suggest?
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tired and lifeless