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melanie
15-03-2005, 04:28 PM
i dont know why im telling you this but at 12 am i will have gone a whole week without a cig.

i tried the nicotene losengers but they just made me feel violently sick.

so while i waited foran apoiuntment at the doctors to get somthing else i triedjust substituting my cig with something else.

since then i have been doing "brew replacement thrapy" every time i want a cig i go and make myself a cup of tea.

its not the same but it ives me something to do at that precise second and somthing to do with my hands and mouth.

essay over hehehe

mel-H

Life of Kate
15-03-2005, 05:07 PM
Woo hoo! Well done! :thumb:

Hemisphere
15-03-2005, 05:25 PM
Well done! I went a week then went out on a Friday night. Drinking + pub atmosphere + friends and everyone else smoking + usual place I would be smoking = FATAL.

I'm weak.

melanie
15-03-2005, 05:38 PM
It probably helps that my best mate who is also my flatmate has taken it upon himself to be my personal supply of wilpower and just calls me names and refuses to talk to me when i even think about having a cig.

otter
15-03-2005, 05:41 PM
i dont know why im telling you this but at 12 am i will have gone a whole week without a cig
:yippe:

Kentish
15-03-2005, 08:13 PM
:thumb:

Indrid Cold
16-03-2005, 05:05 PM
:thumb: