Calm me down

[rachie004]

I'm so stressed out

I actually think my head might just explode

I'm pissed off constantly and want to cry all at the same time :(

Help :(

Taking time out from life isn't an option until at least Friday - and I think I may have killed someone by then

[satehen]

Have you tried taking Kalms herbal tablets? Works for me.

[Scarlet]

I'd also recommend Kalms. And Rescue Remedy.

[Kentish]

Stare out of the window for 10 minutes. It's a form of hypnosis.

[Indrid Cold]

Stare out of the window for 10 minutes. It's a form of hypnosis.
:yes:

[otter]

firstly, do something to release your emotions like have a pillow fight - always a good idea :) ; and then, chill out by drinking something alcoholic and playing some decent music.

1 of the best combos i know of without resorting to drugs or anything - which would easily do the trick. :thumb:

[edn1]

firstly, do something to release your emotions like have a pillow fight - always a good idea :) ; and then, chill out by drinking something alcoholic and playing some decent music.

Hey Rach, i'll pop down and we can have a pillow fight, then we can have a drink whilst playing your wicked dance music :D

:p

[cambos2005]

rachie, this may sound a little silly, you could stand her feet on the floor and count too ten seconds, I've never tried this before but someone told me too do this, I can get really stress out i end up hitting anything in my way

[rachie004]

I'm even starting to lose my voice....

but I think that might be from trying to impersonate one of the neighbours when she speaks to her kids :lol: