Get moving slobs!!!

[Susie]

We have a new special and it's all about fitness so now you have no excuse but to get moving!!!

benefits of being fit (http://www.thesite.org/magazine/specials_fitness/basics/benefits_of_being_fit.html)

get moving (http://www.thesite.org/magazine/specials_fitness/basics/getting_started.html)

work in the fitness industry (http://www.thesite.org/magazine/specials_fitness/get_moving/working_in_the_fitness_industry.html)

quiz: exercise or sexercise (http://www.thesite.org/magazine/specials_fitness/survey/exercise_or_sexercise.html)

training diary (http://www.thesite.org/magazine/specials_fitness/activities/training_diary_meet_ms_slob.html)

the whole fantastic thing (http://www.thesite.org/magazine/specials_fitness/)

Enjoy

The fitness freak formerly known as Ms Slob xxx :eek:

[Mr Maypoo]

I'm too lazy to read all of the guides on keeping fit. :p

I'm happy being a slob, but sometimes...just sometimes ...I wish I could be fit. I walk to work every night! :yes: :eek: :crazyeyes

[s3xysooz]

tut, theres no article about what happens if someone becomes addicted to exercise...not that it effects me of course ;D

[Susie]

exercise dependency (http://www.thesite.org/magazine/specials_fitness/health_problems/exercise_dependency.html)

Yes there is!!!

[s3xysooz]

ooo thanks for proving me wrong :D i didn't see that one

[jacaranda]

ah stuff exercise for the mo couch potatoes are the way to go or should that be internet potatoes???

[Seven_VII]

i dont think lazybstard will take too kindly to this thread.....:lol:

[Shogun]

This is an interesting new thing thesite is doing now, will take a look at it but i dunno if ill do anything about it, i think i will, im not fat or overweight but im not 100%fit, i can sprint very fast but cant run for a long time.

[Seven_VII]

fuckin sures ur not fit shogun, ur not the only one on thesite who deserves the name,"lazybstard":lol: just fuckin wit ya!:D

[Shogun]

I may not be completly fit but can run fast and i will get fit soon....

[The Doc]

All my life Ive been overweight, but always one of the best runners for some reason *confused*

The last nine-ten months, its slipped really badly, I got dropped from the school hockey and rugby teams, and well, I started spending all my time on the PC.

Anyway, I some how ended in the overweight/obese border bracket ( the one where you are told that you have let yourself go so get back on track). But Im getting back on track. After reading thesite's very helpful info about diet, obesity, fitness etc, Im returning to my old self.

I just went for a 1 mile brisk walk/1500 m jog and feel better for it. Im gonna try and run five times a week, and its amazing the fulfilment I get out of it when I finish.

Sorry to make the topic all about me, but Im really proud of my acheivements.